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…We Nave The Solution To Your New Year's Resolution! TREK R2200 Bike SPIRIT LOOP Treadmill "Warranted for club environments, Trek bikes are by far the most durable and attrac- tive for the price." "There is no other residential treadmill manufacturer that gives greater value than Spirit." Compare the features: Compare the features: - 2.4 Continuous Duty motor able to "dead start" 2000 pounds - an ultra quiet, maintenance free deck - 2.5"...…

…HEALTML HEALTH How To Choose t• Athletic Shoes 4 WILLIAM DEBELLES COPLEY NEWS SERVICE C hoices, choices, choices! Air this, Shaq that, gel here, pressurized gas there. How does the aver- age Joe without a degree in bio- mechanics figure out what athletic shoe to buy? The decision-making process can actually be reduced to two simple steps. Step 1: What will you be doing in your shoes? The beauty of to- day's highly specialized shoe mar- k...…

…Heart Ribs Muscles Liver Ruth Littmann is a staff writer for the Detroit Jewish News …

….17.257WEr, COMPILED BY RUTH LITTMANN SPECIAL TO THE JEWISH TIMES ILLUSTRATION BY MICH FLEISHMAN . ts-1` . Help Isaac and Miriam prepare for a day of sporting fun by giving them all the equipment they need for safe biking and in-line skating. Draw lines from the objects to the proper place on the children's bodies (or bike.) g r- ri rt:ff Fr 17 r 2. Sharing combs and brushes might spread 3. The doctor uses a stethoscope to check you...…

…HEALTA, At 18, Jeanne Schaller left home to spread her wings. At 81, she's doing it again. Healthy Answers I. Word Search X-Ray q4EAp)TIRIs CLJ DNEy s)Z I NI TQURLIVE O R Y I RBTMH N ECK 90 IUE S P INNBSA I SK I l'Ai ■ ilaEQCR Assisted Living at Springhouse, opening soon. She's an independent woman. But if she's going to live her own life, she'll need a little assistance now and then. If you or someone you love is looking for a wa...…

…At Eastwood Clinics, we've been providing healthy solutions and alternatives through psychotherapy to individuals and families for over 20 years. Medicine Chest Mental Health • Chemical Dependency Family Counseling • Brief Treatment Eating Disorder Groups • Women's Services ElderCare • Cost Effective Services SHARON ACHATZ COPLEY NEWS SERVICE The best defense against colds and the flu is a well-stocked med- icine chest. Some essentials: •...…

…"BEST 1131Ur —1995 CONSUMER DIGEST 9 SAVE $200 ON OUR BESTSELLING 2200 TRIMLINE TREADMILL • "Best-Buy" Consumer Digest Buying Guide • Powerful 2.5 Horsepower Motor • Extended 10 -Year Motor Warranty • Power Incline 0-15% • 0-10 Miles Per Hour • Goodyear Soft Trak Deck • Lifetime Frame Warranty The Original Schwinn Airdyne s4 Another Consumer Digest "Best Buy"! Patented dual-action for upper and lower body workout... patented air resistan...…

…L 0 HEALTH Matters "I WORK out on a treadmill three days a week. "NOTHING COMES between I run when I can (not just around the office)." me and my NordicTrack —unless it's a good game of racquetball." Lonny Zimmerman architect Robert Aronson executive vice president Jewish Federation of Metropolitan Detroit "I HAVE this ritual of walking around our north Oak Park "I BOUGHT a NordicTrack because I'd heard from a friend that it was great...…

…H E A T H In Sickness And In Health Caregivers tell their stories of coping when a spouse is ill. RUTH LITTMANN SECTION EDITOR I llness can strengthen or detonate a mar- riage. Beyond sadness, couples deal- ing with chronic and fatal conditions feel frustrated, helpless. Six months after they married in the mid-1980s, Paul Kadish, an insurance man and two-time can- didate for state Senate, was di- agnosed with non-Hodgkin's lymphoma. He...…

…START LOSE WEIGE FOR 95! MN MIN mil ENROLL TODAY! ALE EN SOON! whom she met as a teen-ager through B'nai B'rith Youth Or- ganization, knew about her ill- ness. He knew about her hospital visits. He knew about her surg- eries. It didn't dampen his love. They married in 1956 and Lawrence has been her partner in coping ever since. "It's automatic," Mrs. Kron says. "If you love someone, chron- ic illness just becomes another challenge. But if y...…

…HEALTIL Trail Blazing Safety is important when participating in the increasingly popular sport of mountain biking. JENNIFER FINER STAFF WRITER I And Tour Southfield's Finest Retirement Community (810) 350-1777 the Ilink IVATHERWOOD 22800 Civic Center Drive Studio, 1 & 2 bedroom rental apartments with services and amenities to help you enjoy your retirement t doesn't matter how cold or how dark it is outside. Danny Klein rides his bi...…

…some adjustment. While it can take several days to get used to the change in altitude, most bik- ers begin riding immediately. A rider should expect to fatigue more quickly in the mountains. "It's not that the air is thinner," Mr. Costelnick said. 'There is less pressure in higher altitudes and it's harder for us to suck the oxy- gen out of the air." Dr. James Bragman, an in- ternist affiliated with Beaumont Hospital, said biking is a good al-...…

…HEALTlirs Put something in your ears that will open your eyes. 3M Programmable Hearing Aids If you wear hearing aids, chances are you would like to hear and understand better. And by coming in for a free demonstration of 3M Programmable Hearing Aids, you may be able to do just that. Because 3M Programmable Hearing Aids aren't like ordinary hearing aids. They contain a tiny computer chip that is programmed by your hearing professional, who a...…

…0 It was the same type of mu- tated beta-thalassemia gene Mr. Diamond carries. In early 1994, Dr. Ariella Op- penheim of the department of hematology at Hadassah Uni- versity Hospital in Israel and Dr. Charles Scriver, director of the division of medical genetics at McGill University/Montreal Chil- dren's Hospital Research Insti- tute, conferred and established that Mr. Diamond and Ms. Paran are relatives. The two had never met each other. Th...…

…HEALTH GRAND OPENING THE CLUB 'Broaden Their Horizons An Adult Day Program We cater to Adults whose Horizons have been reduced. • meet and greet friends • participate in purposeful recreational, educational and cultural activities • foster independence • promote wellness • improve quality of life • provides respite for the caregiver • enjoy nutritional Kosher food The Club is located in the Blumberg Plaza, West Bloomfield/Jewish Commun...…

…Get back in the pink in no time. Our rehabilitation services help you get well and stay well. At Botsford, our specialized team is committed to returning you to your maximum potential as quickly as possible. We offer a health care continuumjrom rehabilitation to prevention with treatment plans to meet your individual needs. Botsford General Hospital, a center of excellence in rehabilitation, provides inpatient treatment for strokes, orthoped...…

…H H E T Matters ' PHOTO BY GLENN TRI EST St rai ht From Giving Back, Giving Hope Ruth Okun won a Sinai award for her very personal kind of return. RUTH LITTMANN SECTION EDITOR he two-lane Indiana highway was icy that evening in 1980. It was Ruth Okun's first year of law school at Notre Dame and she was returning home from a "moot court" com- petition in South Bend. Ruth dozed while a friend nav- igated the homestretch. She doesn't remem...…

…The Heart One O'Clock, Two O'Clock, Three O'Clock... Rock!!! Local oncologist choreographs "fun" raiser for the American Cancer Society. RUTH LtTTMANN SECTION EDITOR PHOTO BY GLENN TRIEST p r. Roman Franklin re- doctor and really has a mis- members spending hot sion for himself to diminish summers of his ado- suffering among cancer pa- lescence on the base- tients." The ACS knew the event ball field at Vernor Junior High in Detroit. Ever...…

…HEAL! Aesthetic Dermatology DEDICATION page 19 C City headquarters just told us that our Detroit chapter raised more money (in tributes) than any other chapter in the country," she says. Overall, the metro Detroit chapter raises between $750,000 and $800,000 a year. Proceeds go to research. Mrs. Collens uses her experi- ence as a former financial office administrator to process the hun- dreds of tributes people make to the JDF every year. ...…

…THE PARTY'S JUST BEGUN IT'S TIME TO GET BACK YOUR that keeps her going is the JDF's slogan: "The only remedy is a cure." The good news, according to Mrs. Coliens, is that there is hope. "We're very encouraged. This is our 23rd year as the leading nongovernmental agency that contributes to research. That's amazing, when you consider that the Juvenile Diabetes Founda- tion started out as a small group of concerned parents who want- ed to do wha...…

…A natural for looking younger. HEALTH HAVE IT ALL! Finding The Best Health Care Style in minutes volume, length or color! PATENTED OPEN NET BASE Adds hair just where it's needed. Custom colors to be blended with your own hair. PRISCILLA LISTER COPLEY NEWS SERVICE BRUSH THROUGH TECHNIQUE Secure and comfortable (fit) generates lift, fullness and style quickly. FEATHER WEIGHT For every day wear great for active sports 32605 West Twelv...…

…LIFE BEGNS AT THE J-CC Whether you're into sports, working out or schvitzing, the JCC Health Club can be a great part of your life. Join the most complete health club in town during January 1995 and you can join for $100 less. Get your spouse to join and we'll make it a total savings of S250. RATES START AS LOW AS $50 A MONTH* C C HEALTH CLUBS Voted #1 in Member Satisfaction Call (810) 661-7622 or (810) 967-4030 * Must not have been a JCC...…

…3 Macomb Hospital Center FINDING THE BEST page 22 Mental Health Services is pleased to announce If your employer offers choic- es, if you're self-employed or with- out coverage from your employer, consider the types of insurance plans available and choose one that fits your needs and budget. , . .•• ,.-. . . %,..0,,. Bruce Wenokur, D.O., M.P.H., Specializing in Psychiatry and Neuropsychiatry - has joined Anthony Petrilli, M.D., in our ...…

…UT' S GET PHYSIC Largest Fitness Dealer sap , lean and tough Bicycle & Fitness Equipment Free Gift for 95 HealthRiders . D'f c i ah T r Fe True Treadmill .v r aeROBICRIder odds to Choose From Gel a quality work-oul wille a quality ina•hine.Sbld, serviced a(((l installed by Mi•higan's Largest Dealer 98 $299 E RE \ 4.1k 1 el° Schwa tePP er e 0 1 ,1, Take the AirDyne Challenge! NON-MOTORIZED Treadmills from GIANT $199 '0 the p...…

…HEAL! UNISEX BEST LAB COATS NN. SCRUB SUIT NNN Allergy Rx From mattress covers to "dustless" vacuums, products claim to help in the home. Are they a relief or a ripoff? MELINDA GREENBERG SPECIAL TO THE JEWISH NEWS tve. sictIon (..11n01.111 .r o p huh S .lttcuion _ ( militate ..t11 31edical Coiform Ilanuf i1 rture rs & !Tatar 2 - Large s in Stock I, (14714)41 L 6"IP Orders/ cataioif • • '" Don 1(eques11 Ha rm CIVO • How DO YOU ...…

…HOME HEALTH CARE PRIVATE DUTY NURSING PRIVATE HOMES • NURSING HOMES • HOSPITALS Mr. Connelly said his team was able to confirm that the vacuum did indeed reach the promised temperature. But there was no way to confirm that the dust mites had, in fact, died. "It was difficult to prove one way or another if this product ac- tually worked," he said. Standard vacuums stir up the dust particles in the carpet and then provide a comfortable breed- ...…

…HEAL!. eicome to KOSHEN KITCHEN Rabhigical s 1t 114 coope . ratiokt wick Cow,tcl! Orthodox Pabbis NAtTYI KLAINUERC Ckaplatfrt (ktcl Thrector of Pastor it Care SYNAGOGUE ofri premises NOSH NOOK GIFT SHOP operated fry Jewisk. Home for Aged 4xiliaT7 FINDING THE BEST page 24 SOUTHFIELD Providing our residents with the highest quality of care possible is a "group effort" at Menorah House. We would like to extend our gratitude to those w...…

…We Want to Help You Get Back on your Feet So That They Can Gather Around Your Feet! Kid< OiYouivt NewYecto-Wrfk A Milk:rite Rness Poog vicim! Work out, tone and learn self-defense! \ Our students develop coordination, strength, stamina, speed, agility and more!!! "It's a GREAT Workout!" Our Certified Black Belt Instructors: Cal Weaver Roger Combs Chris Ostrander 2nd Degree 1st Degree 1st Degree When you need Nursing Care, Physical Ther...…

…H E A T H Hedgin' Your Bets On Ant i IF or years, the common Rx for the common cold was chicken soup. Today, prevail- ing wisdom is a bit more complex: Double up on vitamin C, make sure you're taking vitamin E and by to supplement your diet with betacarotene. In the past decade, "antioxi- dant" vitamins — C, E and beta- carotene — have been headlined by good news. First came reports that they protect against certain cancers. Then antioxida...…

…how vitamin C works, but it is be- lieved to be involved in the for- mation of collagen, a protein-based substance needed for healthy bones, teeth and skin. It also appears to play a role in _the healing of wounds and helps the body resist infection. Vitamin E is well-accepted as nature's most effective soldier for battling mutated cells. In fact, new research confirms that vita- min E also helps prevent good cholesterol from turning into bad ...…

…HEALTH Matters Whooff Meow! Squeak! PHOTO BY GLEN N TR IEST Local pets comment on their healthy habits Oh-So- Kosher: Guinea Pigs! DETROIT J EWISH These rodents wouldn't dream ofa treife meal. I131 MOISHE, 00GA AND G'LEEDA UTTMANN SPECIAL TO THE JEWISH NEWS e're not pigs and we're not from New Guinea. It seems like you humans are slightly misguided, so let us set you straight. We're rodents originally from South America. But, before ...…

…ferent ages. When we were little, we got puppy food. It's a lot like human food. (Just like little kids who need to eat vegetables to grow big and strong, puppies must eat their vitamins to be- come healthy adults.) But Ted and I aren't puppies any- more. I am 4 and Ted is 7. In dog years, that's adulthood. So we eat the adult dry food, which doesn't give us as much protein, but keeps our teeth and gums strong and healthy. Keeping our teeth cl...…

…HEALTIL LOOK GOOD AND FEEL GREAT! • Facials • Pedicures •Massage • Make-up •Manicures na Mana ki fASLCUAIN GIFT CERTIFICATES AVAILABLE in the West Bloomfield Plaza 626-5511 • 626-1173 6672 Orchard Lake Rd. REG. HOURS M - SAT. 9-5:30 TUES. & THURS. 9-8:30 The Great Harvest Experience Fresh. Hot. Wholesome. No fats, oils, milk products, eggs or preservatives. We grind Montana Red Spring Wheat each day. We mix, knead, and bake all by han...…

…YOU AND YOUR DOCTOR: PARTNERS FOR GOOD HEALTH project, wear safety goggles or glasses to fend off foreign objects. Seemingly harmless sports like basketball and baseball also pose quite a risk. Encourage children (even your "adult" kids) to sport protective eye wear. Makes a healthy habit of wear- ing sunglasses with UV protec- tion to ward off the the burning effects of the sun. Many eye dis- orders, including cataracts, are known to be comp...…

…H E A H T Matters ' The Next Frontier A revolution is taking place in our definition of aging. Riding on the outcome are American lives and dollars. BARBARA PASH SPECIAL TO THE JEWISH NEWS ou're 60 years old. You've got heart prob- lems. You're 40 pounds overweight. You're a couch potato. You've got the ex- ercise capacity of — A baby? "Oh no, babies have a pretty high exercise capacity," corrected Dr. Andrew P. Goldberg, provid- ing a mo...…

…SINAI HOSPITAL Sinai Hospital Ambulatory Services Division is pleased to welcome Yefim Levy, M.D. ate professor of medicine in the di- vision of gerontology at the Uni- versity of Maryland Medical Center. He is co-director with Dr. Dariush Elahi of the clinical phys- iology section at the Pepper Cen- ter. One group will be given a su- pervised aerobic exercise program, weekly nutrition counseling and, if needed, help to stop smoking. The se...…

…HEAL, UNIQUE BOUTIQUE A Speciality Shoppe Catering to Women's Intimate Fashion Needs • Mastectomy Bras & Prosthesis • Swimwear • Lymphedema Sleeves & Pumps • Wigs & Headcoverings • Full Figured/Fuller Breasted Bras (32-52, A-H cup) • Maternity & Nursing Undergarments Appointments available Monday - Saturday In a Private and Feminine Atmosphere by Certified Fitters Medicare Blue Cross/Blue Shield Visa Matercard (810) 680-1600 3646 Roches...…

…THE JEWISH NEWS Health Care Directory Equipment lifeguard syste 810-299-8309 ms II A PERSONAL EMERGENCY RESPONSE SYSTEM PEACE OF MIND IN YOUR HOME OR APARTMENT (With or Without a Pull - Cord System) Specialists in Customized Care Since 1984 SPECTRA MED, INC. PHYSICAL THERAPY • MEDICAL SUPPLIES & EQUIPMENT 1-810-669-5757 6130 Haggerty Rd., W. Bloomfield, MI 48323 MONTTORED MEDICAL ALERT SYSTEMS Can Add Fire and/or Burglary AT&T and...…

…SINAI HOSPITAL SINAI IS RIGHT IN YOUR NEIGHBORHOOD. No matter where you are in metropolitan Detroit, you'll find a Sinai facility near you. Since 1953, Sinai has grown from one hospital in Detroit to include 11 outpatient facilities in locations near you. . Maple WEST • BLOOMFIE D BIRMINGHAM '76 is- ed,1 9 • ROYAL OAK CO ' ,,, . .i, Sinai Blumberg Health Center 14800 W. McNichols Rd. Detroit Sinai Rose Imaging Center 32005 Northwe...…

…Curtains To Stage Fright r ip Dr. Julie Nagel speaks from experience in combatting e a common malady SUZANNE CHESSLER PHOTO BY JONATHAN LURIE SPECIAL TO THE JEWISH NEWS physical symptoms by under- standing them. Most commonly, she reports, people are afraid they are going to forget their material or lose control. Some sense their heart racing or have indigestion each time they are about to appear in front of a group. Dr. Nagel, who h...…

…The Restaurant Listing Is A Weekly Feature By DANNY RASKIN BERKLEY AMERICAN Birmingham's Ageless Favorite Pike Street "Our number one goal at Alban's is to make sure you have a truly enjoyable meal each time you visit with us." Gracious Dining and Off Premise Catering ge44,- 44464 258.5788 190 N. Hunter, Birmingham Bottle & Basket Mon.-Thurs. 11-11; Fri., Sat. 11-Midnight; Sun. 12-9; Brunch 10-2:30 Invites you to Enjoy It's Wonderf...…

…DETROIT low fat dining in a philosophy for total health presentation. Live jazz is featured every Friday and Sat- urday evening. Joe Muer's Seafood, 2000 Gra- tiot, Detroit, 313-567-1088. A din- ing tradition that is known nationwide as one of America's premier seafood and fish restau- rants. Over 35 items from the waters are coupled with Black Angus steaks that have made this a Heaven for lovers of fine cou- sine. Many attempts have been ma...…

…FARMINGTON HILLS choice selections are Ginopolis' favorites. A beautiful private room is available plus off-premise service for all types of catering. WATERFRONT LIVE MARIACHI MUSIC EVERY WEDNESDAY l! Rico Restaurants Authentic Mexican Dishes Specializing in Great Quesadillas , Chille Rellenos, Flautas & More! Try Our Southwestern Quesadillas LIVE LATIN JAZZ by JOSE RIOJAS Thurs.-Sat. 7-10 SALSA DANCING Friday & Saturday 5566 Drake Rd....…

…* * NOVI SOUTHFIELD SOUTHFIELD standard traditional dining. For years, adventurous customers have enjoyed the elaborate of- ferings with their imaginative style of preparation which have proven delightful palate-pleasers. Frank Sinatra's favorite while in the local area. Entertainment is Tues. thru Sat. and complete catering at Excalibur plus homes, halls, etc. wouldn't know it from the size. And everything is homemade, tole slaw, potat...…

…t otAmmam. B A R & IS A GRILL JOE MUM RESTAURANT UUT WITH A SIGNATURE ALL IT'S OWN! OFFERING A WIDE ARRAY OF FISH, SEAFOOD AND Jors Liu CULL STANDS ALONE. JOIN US FOR LUNCH OR DINNER AND SURROUND YOURSELF IN AN ATMOSPHERE CATERING TO BOTH BUSINESS AND SOCIAL GATHERINGS. 30855 SOUTHFIELD ROAD • Soirruntu) • 644-5330 7618 Woodward Ave. 871-1590 OPEN SUNDAYS 12 noon to 9 p.m. Our Daily Hours ... Mon. 11 a.m.-2 p.m., Tues. Thru Th...…

…The Best nay Catering In Michigan...Period Park home ... Her first dessert was called Russian cheesecake ... Lorraine had found the original recipe used in New York cheese- cake and discovered it was from Russia, brought here by immi- grants from that country. Russian cheesecake is still sold at the 14 Mile and Campbell lo- cale, but if people want it they can call ahead and it'll be brought to Sweet Lorraine's Cafe on Greenfield. The pastrie...…

…r. ,c)-\\OS SERVED vt ic, Continued from Page 55 fri) RED WOW- DINER NMI • oNINIM SALAD & SOUP DAILY LUNCH SPECIALS r Featuring DAVID BALL KEVIN CROSBY 5656 West Maple • West Bloomfield • Just South of 14 Mile I SEEN AT MARVIN'S MARTY LUSTIG, Anscot Distributing Co.; ART DERMER, Roofer; ART GOLDMAN, Sam's Drugs; GORDON RIEWE, Actioneer; AL FELDMAN, HVAC Engineer; BILL KURTZ, Author of Pinball Books, ED CHUDYK, Owner of Fast Eddi...…

…0 Reasons You'll Want The Cuisine Gold Card 1. You can use it to impress clients at work. 2. Your Boss will be so happy with the money you save the company 3. that he'll give you a raise 4. then you'll get that promotion 5. and you'll skyrocket to the top of the corporate ladder 6. You'll be making tons Of money and saving so much money with your Cuisine Gold Card 7. that you'll retire in a couple of years 8. and move to the islands 9....…

…Oakland Universit 's Open 7 Days FALAFIL A SPECIALITY Lunch & Dinner Restaurant MEADOW•BROOK T H E A T R E Mideastern & American Cuisine 27060 Evergreen A Professional Theatre 559-9099 BENEFACTORS • Lamb Chops • Shish Kabob • Tabbouli • Stuffed Grape Leaves (Veg. & Reg.) • Bar-B-Q Ribs & Chicken • Etc. RAW JUICE BAR By Michael Frayn With Fresh Squeezed fruits & Vegetables - JANUARY 5-29 1111 • Pi s 11 0 rogs lo r A comic d...…