December 29, 1989 • Page Image 69
…BE HAIR FREE FOREVER • • Improper lifting is another cause of back injuries. Workers aren't taught the cor- rect way to lift. Don't bend over at the waist and keep your legs straight. Do the op- posite — keep your back straight and bend your legs. If you don't, eventually your back will give out. Of course, there's more to coping with stress on the lob than getting up and moving around — although that's often the first place to start. Somet...…

















































