January 21, 2016 • Page Image 39
…1 can (28-ounces) diced tomatoes 2 Tbsp. chili powder 2 Tbsp. dried parsley flakes 1 tsp. tsp dried oregano ½ tsp. ground cumin 1 Tbsp. red pepper sauce (such as Tabasco) or to taste 1 can (about 15 ounces) black beans 1 can (about 15 ounces) chickpeas or garbanzo beans 1 medium zucchini, diced Salt and pepper to taste Fresh cilantro, garnish Garnishes: Grated cheese (cheddar, mozzarella and Monterrey Jack are good choices), sour cream or Gree...…

















































