May 12, 1989 • Page Image 53
…ideal body weight using body fat percentage instead of height and weight tables. Vander explained that a person can look thin, yet be coated with fat. She also told me some people are overweight but have little body fat. These most likely are the body builders. I sure- ly wouldn't mind substituting a few fat pounds for muscle weight. She suggested a meeting with a staff dieti- cian. Why not? Next on the list was the ex- ercise test, which meas...…

















































