January 14, 2016 • Page Image 18
…metro » n ews yo u c a n us e By Barbara Beznos, RD/LD/N Integrated Nutrition, LLC Dear Barb, PART 1 Can you explain to me what are Oxalates, when you have Kidney stones, and how to monitor my diet? Gratefully Sara. Most oxalates are waste products made by the body and have no function in humans. The most common type of kidney stone is made of calcium and oxalate (80%). Other sources that contain/or bring forth oxalates include: (DWLQJI...…

















































