April 05, 2002 • Page Image 7
…presented by Jonny Kest, Center for Yoga What is Yoga? When and where should I begin? The word yoga is derived from the Sanskrit root word "yug," which signifies "union." In its broadest definition, yoga is a 5,000 year old science of personal development that cultivates growth through ethical and moral discipline, posture and breath work, mental focus, and meditation. START TODAY! Students in good physical health of all ages who are used ...…

















































