March 03, 1986 • Page Image 13
…THE CITIZE ARCH 3 -9, 1 ; How toplan your permanent weight loss program By Dr. W.F r This is the th and final column on permanent weight 10. ext ee, I will intro duce a ne topic. It ould be beneficial for you to obtain the previou column that you may be up to date on what e hav co ered. rets ho to ork out ei t 10 plan: p a record 0{ the num of calorie you consume and bum on an aver day. An excell nt calori expenditure . cha...…

















































