March 15, 1991 • Page Image 103
…Each serving provides: 1 Fat; 2 Proteins; 2 1/4 Vegetables; 1 Fruit; 30 Op- tional Calories \Th ) LEEK AND POTATO FRITTATA. Makes 4 servings 1 tablespoon plus 1 teaspoon peanut or vegetable oil, divided 2 cups chopped thoroughly washed leeks (white portion only) 1 small garlic clove, minced 12 ounces cooked sliced peeled potatoes 6 eggs 3 ounces Cheddar cheese, shredded, divided 2 tablespoons sour cream Garnish: Italian (flat- leaf) parsley...…

















































