January 21, 2015 (vol. 124, iss. 51) • Page Image 10
…2B We get it. Winter in Michigan sucks. Here are a few simple ways to improve your mood this winter. THE LIST 1. GO SCREENLESS We know, we know, it seems nearly impossible. But taking your eyes off the LCD for just an hour, whether to take a walk or read a book, gives your brain a break and might even help grant you some greater perspective. 2. ESCAPE FOR A MOMENT On the flipside, when you are stressed escapism can be a good thing. “F...…

















































