Fruit And Vegetable Markets
Come in for our prices. Come back for our freshness.
EXTRA
FANCY U.S. NO.
1
APPLES ARE HIGH IN
FIBER. THEY ARE A
GOOD SOURCE OF
VITAMINS A, C AND
POTASSIUM. ONE
AVERAGE-SIZED AP-
PLE CONTAINS 80
CALORIES AND NO
SODIUM.
LARGE 80 SIZE
FAYG 0
POP
WASHINGTON GOLDEN
DELICIOUS APPLES
U .S. N O 1
THIS APPLE IS A
CROSS BETWEEN
THE MCINTOSH AND
RED DELICIOUS VARI-
ETIES. A DARK RED
APPLE WITH WHITE
FLESH, THE EMPIRE
RETAINS ITS FIRM-
NESS AND JUICES,
FLAVOR IS MILDLY
TART. BOASTING EX-
CELLENT STORAGE
LIFE, THE APPLE CAN
BE EATEN OUT OF
HAND OR USED IN
DESSERTS.
BEANS ARE A GOOD
SOURCE OF VITAMIN
A AND POTASSIUM. A
3.5 OUNCE SERVING
OF SNAP BEANS CON-
TAINS 5 CALORIES.
$1.00
ALL FLAVORS
2 LITER
BOTTLE
EMPIRE MCINTOSH
APPLES
BAG
79C
MON. THRU THURSDAY
SNAPPIN' FRESH
TENDER
GREEN BEANS
CUCUMBERS ARE
LOW IN SODIUM AND
CALORIES. SWEET
BELL PEPPERS ARE
AN EXCELLENT
SOURCE OF VITAMIN
C. ONE 5.3 OUNCE
SERVING OF RAW
PEPPERS CONTAINS
MORE THAN TWICE
THE RDA OF THE
NUTRIENT. THE SAME
SIZE SERVING ALSO
PROVIDES VITAMIN A
AND POTASSIUM, AND
CONTAINS ONLY 15
CALORIES.
THE AVERAGE BANA-
NA, 6-7 INCHES LONG,
HAS 88 CALORIES
AND ONLY 2 GRAMS
OF FAT. IT CONTAINS
ONLY A TRACE OF SO-
DIUM AND IS HIGH IN
POTASSIUM AND
FIBER.
lb.
FRI., SAT. & SUN. ONLY
LARGE
ONE-HALF OF A
GRAPEFRUIT CON-
TAINS ABOUT 2/3 OF
THE RDA OF VITAMIN
C AND IS A GOOD
SOURCE OF POTAS-
SIUM. IT ALSO OF-
FERS A FAIR AMOUNT
OF VITAMIN A AND
CONTAINS ONLY
ABOUT 38 CALORIES.
NEW! FLORIDA THIN-SKINNED
PINK
GRAPEFRUIT
5
oF 4
R
I
FRI., SAT. & SUN. ONLY
Plus Dep.
MON. THRU THURS. ONLY
MON. THRU THURSDAY
MICHIGAN
69c
vs, NO 1 EXTRA LARGE
GREEN
BELL
PEPPERS
OR CRISP FRESH
CUCUMBERS
CHOICE
$1.00
FRI., SAT. & SUN. ONLY
GOLDEN
RIPE
BANANAS
45$1.00
FRI., SAT. & SUN. ONLY
U
s. NO. 1
ONE MEDIUM ONION
PROVIDES 20% OF
RDA OF VITAMIN C. A
GOOD SOURCE OF
POTASSIUM AND FI-
BER. CONTAINS 60
CALORIES.
COOKING
ONIONS
3
111
MON. THRU THURS. ONLY
Offers Good Thru Thurs., Nov. 5, Unless Otherwise Noted.
10 MILE RD.
C O O L ID G E
Mil 11101111
G R E EN FI EL D
I
9 MILE RD.
8 MILE RD.
BAGS
23101 COOLIDGE HWY.
OAK PARK • 546-4355
31550 GRAND RIVER
FARMINGTON • 471-3210
COOLIDGE AT 9 MILE ROAD •
HOURS: MON-SAT 8-8, SUN 8-6
• GRAND RIVER AT ORCHARD LAKE •
HOURS: MON-SAT 9-7, SUN 9-6