September 29, 2022 (vol. 172, iss. 20) • Page Image 39
…SEPTEMBER 29 • 2022 | 39 W ater, water, water, a lot of water,” said Shirah Fish of the Lunch Box. Shirah expresses the importance of hydration during the Yom Kippur fast day. “I think most of us are walking around dehydrated and we don’t even realize it. Then, when you add fasting you know it’s going to take out a lot from you.” JN contributing writer Rochel Burstyn wrote about Shirah back in August where she explained how she ...…

















































