102 | MARCH 31 • 2022
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HELP FOR WOMEN
Singh sees all ages, from
newlyweds through women
experiencing menopause.
She can even prescribe gen-
tle exercises during preg-
nancy.
Sessions begin with a full
history, assessment exam and
treatment plan. She sees her
patients once or twice per
week for up to three months
at a time or until the issue
is resolved, giving them
appropriate exercises to do as
homework between sessions.
Most women come in
extremely skeptical at first —
and emotional, as this is such
a personal topic — but most
of their issues resolve within
a few weeks, and they leave
feeling very happy.
“I love what I do, and
I’m so happy to provide
this service for women,”
shared Singh, who sees
many women from the
Jewish community around
Metro Detroit. “I love help-
ing these women in their
healing process so that they
can lead the lives that they
want.”
Singh says that by their
last session, she feels like
she’s saying goodbye to a
dear friend and often leaves
them with her personal cell
number.
“Women should know
that they’re not alone,”
Singh said. “In Europe, it’s
standard practice for moms
to go for physical therapy
after having a baby as a
form of preventative med-
icine. Unfortunately, it’s
not the same here — but it
should be. I’m working to
build this standard for our
society, starting with my
own practice.”
Lexie Garfield-Turner
of Berkley, an LCSW who
specializes in eating disor-
ders and body acceptance,
shared that she first met
Singh years ago for help
with extreme urinary urgen-
cy. Within a month or so of
Singh teaching her strength-
ening muscle techniques
and pelvic floor exercises,
Garfield-Turner could see
the difference.
“It’s an added bonus that
Rinku’s personality is the
best, so seeing her was
always very fun,” Garfield-
Turner said. “Pelvic floor
therapy is very common
and necessary for all types
of diagnoses and struggles
in both women and men
… I hope this article helps
break the stigma, that there’s
nothing to be ashamed or
embarrassed about when
seeking a provider like
Rinku. It’s a wonderful ser-
vice that can be so helpful.
We all have different jour-
neys with our bodies and
different ways to help facili-
tate our body’s growth repair
and maintenance.”
Rinku Singh is the owner of Lifespan
Therapy and Wellness LLC in
Farmington Hills. For more informa-
tion, go to www.ahealthylifespan.com
or call (248) 489-1070.
“NEVER JUST SAY ‘THIS IS LIFE.’ ...
THERE ARE SOLUTIONS. THERE IS
ALWAYS HELP AVAILABLE.”
— T.S.
HEALTH & WELLNESS
HEALTHCARE
A1 CAREGIVER/COMPANION.
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"Homecare services
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TRANSPORTATION
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SERVICES
AAA Cleaning Service.
15 yrs. in business.
Natalie 248-854-0775
APARTMENTS/
CONDOS FOR RENT
Room for Rent in West
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Contact Harold 248-978-7669
PROFESSIONAL
SERVICES
Molly’s Quality Home Health
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(313)658-6350
MollysQualityCare@gmail.
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INSTRUCTION
Hebrew Tutor for all
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speaker w/ 30+ years
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agsmnagar@yahoo.com
ANTIQUES
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