102 | MARCH 31 • 2022 continued from page 101 HELP FOR WOMEN Singh sees all ages, from newlyweds through women experiencing menopause. She can even prescribe gen- tle exercises during preg- nancy. Sessions begin with a full history, assessment exam and treatment plan. She sees her patients once or twice per week for up to three months at a time or until the issue is resolved, giving them appropriate exercises to do as homework between sessions. Most women come in extremely skeptical at first — and emotional, as this is such a personal topic — but most of their issues resolve within a few weeks, and they leave feeling very happy. “I love what I do, and I’m so happy to provide this service for women,” shared Singh, who sees many women from the Jewish community around Metro Detroit. “I love help- ing these women in their healing process so that they can lead the lives that they want.” Singh says that by their last session, she feels like she’s saying goodbye to a dear friend and often leaves them with her personal cell number. “Women should know that they’re not alone,” Singh said. “In Europe, it’s standard practice for moms to go for physical therapy after having a baby as a form of preventative med- icine. Unfortunately, it’s not the same here — but it should be. I’m working to build this standard for our society, starting with my own practice.” Lexie Garfield-Turner of Berkley, an LCSW who specializes in eating disor- ders and body acceptance, shared that she first met Singh years ago for help with extreme urinary urgen- cy. Within a month or so of Singh teaching her strength- ening muscle techniques and pelvic floor exercises, Garfield-Turner could see the difference. “It’s an added bonus that Rinku’s personality is the best, so seeing her was always very fun,” Garfield- Turner said. “Pelvic floor therapy is very common and necessary for all types of diagnoses and struggles in both women and men … I hope this article helps break the stigma, that there’s nothing to be ashamed or embarrassed about when seeking a provider like Rinku. It’s a wonderful ser- vice that can be so helpful. We all have different jour- neys with our bodies and different ways to help facili- tate our body’s growth repair and maintenance.” Rinku Singh is the owner of Lifespan Therapy and Wellness LLC in Farmington Hills. For more informa- tion, go to www.ahealthylifespan.com or call (248) 489-1070. “NEVER JUST SAY ‘THIS IS LIFE.’ ... THERE ARE SOLUTIONS. THERE IS ALWAYS HELP AVAILABLE.” — T.S. HEALTH & WELLNESS HEALTHCARE A1 CAREGIVER/COMPANION. Experienced, excellent references. 248-991-4944 Caregiver seeking live-in position for elderly care. 15 yrs. exp. Call Melinda 248-550-5637 Cita Angels Home Care. Caregiver Services 24 hr. care. We assist in cooking, cleaning, bathing/grooming, doctor appointments, errands, etc. We accept private pay and Medicaid payment. Please call 1-866-542-6435. "Homecare services available 24/7. Help with ADL and 17 years experience. References available. Call or text 248-277-5350. Free & discounted hours available" G&F Professional Services- Compassionate, affordable, responsible and efficient homecare. Call Georgiana (248) 571-1837 or (947) 234-2647 (www. gfprofessionalservices.com) TRANSPORTATION A1 DRIVER for Drs appts,shopping, errands,airports and more. (248) 991-4944 Reliable Driver-Best Rates Airport, appts., errands, shopping & more or ask? Call David 248-690-6090 SERVICES AAA Cleaning Service. 15 yrs. in business. Natalie 248-854-0775 APARTMENTS/ CONDOS FOR RENT Room for Rent in West Bloomfield Condominium. Upstairs, Private Bathroom, Access to Kitchen. Please Contact Harold 248-978-7669 PROFESSIONAL SERVICES Molly’s Quality Home Health and Cleaning Services: CNA care and housekeeping (313)658-6350 MollysQualityCare@gmail. com INSTRUCTION Hebrew Tutor for all ages and levels. Native speaker w/ 30+ years teaching experience. Custom curriculum taught via Zoom. First lesson free! 954-465-6362 agsmnagar@yahoo.com ANTIQUES WANTED. / BUYING / ANTIQUES & COLLECTIBLES COINS, STAMPS, WATCHES, CAMERAS Please Call (248) 259-8088 or Text (313)395-8599 Website= a.airsite.co Email= wevexgotxstuff@aol.com JF Green Renovations 5” and 6” GUTTERS GUTTERS NEW INSTALLATIONS CLEANING & REPAIR REPAIR GUTTER COVERS ROOFING ROOFING ROOFING REPAIRS ROOFING REPAIRS SIDING ROTTEN WOOD REPAIR ROTTEN WOOD REPAIR CHIMNEY RESTORATION CALL JOHN: 248-770-8772 FORMER MARINE Your Trusted Local Expert For Interior & Exterior Restorations NO MORE DEBRIS the exchange community bulletin board | professional services For information regarding advertising please call 248-351-5116 or 248-234-9057 or email salessupport@thejewishnews.com Deadline for ad insertion is 9 a.m. on Friday prior to publication.