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Empire Grade "A" Fres
Boneless & Skinless
Chicken Breast
,--------------------�----�
II
We
are a
Fa.mi1y Owned and Operated Business
A Michigan Based Company
Where You Can Find EVERYTHING
Your Grocery List
-
and Still Save
33250 W� 12
.
: Empire Grade A
: Fresh 8-Piece
: Cut-Up Chicken
-
Sun 7 am
-
I
Money!
MilE} Rood, in Farmington
(248l994-0700
Hours: ,Mon
on
II
:5
Hills
(plus deposit).
.
Limit ( 6 ).
SIX toto 1
ami y.
pac k ages per [emil
10pm
Ask Dr. Vieder
There
are so many different kinds of sunscreen products available with different SPF numbers.
Which "number" is sufficient, and what else should I look for in a sunscreen product?
It is critical to choose
a sunscreen
protection factor" (SPF). This
with
broad-spectrum
the skin to burn, but does increase the risk of skin
For the vast
sensitivity
to
or
multi-spectrum protection for both UVA and UVB. Sunscreen products are rated by their "sun
protects against one type of cancer causing UV ray, ultraviolet B (UVB.) UVA rays do not cause
and is largely responsible for the wrinkles associated with prolonged sun exposure.
rates how well the sunscreen
cancer
majority of people, SPF 15 is fine. People who have
sunlight should consider SPF 30 or higher.
very fair skin,
a
family history of
skin cancer,
or
other conditions like
Lupus that increase
Keep in mind that the higher the SPF, the smaller the increased benefit: contrary to what you might think, SPF 30 isn't twice as strong as SPF 15.
While SPF 15 filters out 93% of UVB, SPF 30 filters out 97%. Generally, the cost of sunscreen products increases with the higher SPF rating.
The sensitive skin of babies and children is
sulisobenzone, oxybenzone
How often to I need to
While
choosing the
best
or
easily irritated by chemicals found in adult sunscreens, so avoid sunscreens with para-aminobenzoic acid (PABA),
dioxybenzone. Children's sunscreens use ingredients less likely to irritate the skin, like titanium dioxide and zinc oxide.
apply sunscreen?
sunscreen
is
important, perhaps
even more
crucial is
using
it
correctly
-
something
a
lot of
us
don't do.
Sunscreen is best
applied BEFORE going outdoors and before planned activity. Once outdoors, it is best to reapply sunscreen again
following swimming or participating in an activity where you may sweat. Although some sunscreen products claim they remain
effective after swimming, it is always best to reapply sunscreen after drying off. The FDA defines water resistant sunscreen as
meaning that the SPF level stays effective after 40 minutes in the water. Sunscreens are in no way waterproof, so you'll need to
reapply them regularly after you take a dip.
Don't forget that wearing a hat and sun glasses with UV-A and UV-B type filtering and some type of clothing is always
recommended which is more effective than just
sunscree� alone. Enjoy the beautiful Michigan summers safely!
July 30
•
2015
25