-

-

..

_

-

-

-.

-.-

-

-

_._.

__

,

.:

_._

-

,

_._

-

....... -,::.�

...

-,.;...

-

..

"

.

Empire Grade "A" Fres
Boneless & Skinless
Chicken Breast

,--------------------�----�

II

We

are a

Fa.mi1y Owned and Operated Business
A Michigan Based Company

Where You Can Find EVERYTHING

Your Grocery List

-

and Still Save

33250 W� 12

.

: Empire Grade A
: Fresh 8-Piece
: Cut-Up Chicken

-

Sun 7 am

-

I

Money!

MilE} Rood, in Farmington
(248l994-0700

Hours: ,Mon

on

II

:5

Hills

(plus deposit).

.

Limit ( 6 ).
SIX toto 1
ami y.
pac k ages per [emil

10pm

Ask Dr. Vieder

There

are so many different kinds of sunscreen products available with different SPF numbers.
Which "number" is sufficient, and what else should I look for in a sunscreen product?

It is critical to choose

a sunscreen

protection factor" (SPF). This

with

broad-spectrum

the skin to burn, but does increase the risk of skin

For the vast

sensitivity

to

or

multi-spectrum protection for both UVA and UVB. Sunscreen products are rated by their "sun
protects against one type of cancer causing UV ray, ultraviolet B (UVB.) UVA rays do not cause
and is largely responsible for the wrinkles associated with prolonged sun exposure.

rates how well the sunscreen

cancer

majority of people, SPF 15 is fine. People who have
sunlight should consider SPF 30 or higher.

very fair skin,

a

family history of

skin cancer,

or

other conditions like

Lupus that increase

Keep in mind that the higher the SPF, the smaller the increased benefit: contrary to what you might think, SPF 30 isn't twice as strong as SPF 15.
While SPF 15 filters out 93% of UVB, SPF 30 filters out 97%. Generally, the cost of sunscreen products increases with the higher SPF rating.

The sensitive skin of babies and children is

sulisobenzone, oxybenzone

How often to I need to

While

choosing the

best

or

easily irritated by chemicals found in adult sunscreens, so avoid sunscreens with para-aminobenzoic acid (PABA),
dioxybenzone. Children's sunscreens use ingredients less likely to irritate the skin, like titanium dioxide and zinc oxide.

apply sunscreen?

sunscreen

is

important, perhaps

even more

crucial is

using

it

correctly

-

something

a

lot of

us

don't do.

Sunscreen is best

applied BEFORE going outdoors and before planned activity. Once outdoors, it is best to reapply sunscreen again
following swimming or participating in an activity where you may sweat. Although some sunscreen products claim they remain
effective after swimming, it is always best to reapply sunscreen after drying off. The FDA defines water resistant sunscreen as
meaning that the SPF level stays effective after 40 minutes in the water. Sunscreens are in no way waterproof, so you'll need to
reapply them regularly after you take a dip.

Don't forget that wearing a hat and sun glasses with UV-A and UV-B type filtering and some type of clothing is always
recommended which is more effective than just
sunscree� alone. Enjoy the beautiful Michigan summers safely!

July 30

•

2015

25