HEALTH & FITNESS
r /W P
MICHIGAN
URGENT CARE
5
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FLIGHT OF YOGA from page A23
AFFURbi.V6LE QUALITY URGENT CARE SERVICE
Some Places
To Practice Yoga
30 Minute Guarantee
Quick Compassionate Care
(Ashtanga) YOGA ROOM
161 Townsend, Birmingham
(248) 593-9950
www.ayogaroom.com
Fifty dollar special includes doctor
in-house labs and x-rays only
at our CANTON LOCATION.
SPORTS PHYSICAL 525
CENTER FOR YOGA
555 S. Old Woodward,
Birmingham
URGENT CARE OF NOVI: 248-374-3595
44000 West 12 Mile Road, Suite 101, Novi, MI 48377
Hours: 5pm-10pm Mon.-Fri., Sam-10pm Sat. & Sun. (including all holidays)
LIVONIA URGENT CARE: 734-542-6100
37595 Seven Mile Road, Livonia, MI 48152
Hours: Sam-10pm 7 days a week (including all holidays)
WESTERN WAYNE URGENT CARE: 734-259-0500
2050 Haggerty Road, Suite 140, Canton, MI 48187
Hours: Sam-10pm 7 days a week (including all holidays)
6710 Orchard Lake Road,
West Bloomfield
(248) 258-9642
www.centerforyoga.net
1479040
1-888-MI-URGENT / WWW.MICHIGANURGENTCARE.COM
"Yoga isn't just about touching your
toes and raising your arms. People
JOSEPH S. BASSETT, MD, FACS
don't realize how much strength you
gather." — Aaron Fenton of
(Ashtanga) Yoga Room
Dedicated to the practice of
Cardiovascular - Thoracic Surgery
Advanced Treatment for Heart failure
Cardiovascular Risk Factor Management
Cardiac and Vascular Testing
of the stressful times," agrees
Granader, who's seeing a growing
clientele at Red Lotus.
Classes also are larger because
the dedicated students are a bit
more dedicated than they used
to be. They realize the benefit as
stressful situations arise," Granader,
a Royal Oak resident, says.
Two new studios have opened this
year despite the area's hard times.
Fenton and his wife, Julie, whom
he met at a yoga class, started
(Ashtanga) Yoga Room in January.
And Billie Tobin is relying on yoga
Joseph S. Bassett. MD, FACS
Cardiovascular Surgery
Troy Location
Dearborn Location
Troy, Michigan 48083
248.689.1800 - fax 248.689.1805
Suite 102 • 18181 Oakwood Blvd.
Dearborn, Michigan 48124
313.982.5533 - fax 313.982.5508
Suite 302 • 525 Big Beaver Road
email: hearteenter@attnet
Bac-.< Pal
\ecK Pal
For more information visit our website:
wAiw.omptspecialists.com
or call: 248.353.1234
as part of her new venture, Inner
Wisdom, which opened Memorial
Day weekend in Southfield.
OM PT
SPECIALISTS
15110 W. Ten Mile Road.
Oak Park
(248) 661-1000
www.jccdet.org
RED LOTUS
3320 S, Rochester Road, Roch-
ester Hills
(248) 844-9642
www.redlotusyoga.com
so many wonderful studios in a small
area. There are so many places to try
different types of quality yoga."
YOGA SHELTER
379 S. Old Woodward,
Birmingham
248-723YOGA
We need to slow down, to take that
hour to go inside ourselves. It's like
refueling the car — it reenergizes
you and then life isn't so bad.
"It's an escape," says Tobin, who
lives in West Bloomfield with her
husband and six children. "You don't
have to leave the city — you can
June 25 . 2 0 0 9
; 44kw*
JEWISH COMMUNITY CENTER
OF METROPOLITAN DETROIT
6600 W. Maple Road,
West Bloomfield
SPORTS CLUB OF WEST
BLOOMFIELD
6343 Farmington Road
248-626-9880
www.thesportsclubs.com
stay and have your own oasis."
A24
INNER WISDOM
29231 Northwestern Highway,
Southfield
(248) 350-1500
www.innerwisdomtoday.com
"Our business is continuing to grow
on a monthly basis," Fenton says.
Metro Detroit "is one of the most
unique places to practice." says
Fenton. a Birmingham resident who
recently became a father. "There are
Although Tobin offers a variety
of services, "yoaa is a great tool to
have in this day and age," she says.
Specia.lized Manual Physical
Therapy Can Help.
FRANKLIN ATHLETIC CLUB
29350 Northwestern Highway,
Southfield
(248) 352-8000
www.franklinclub.com
b.0
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7,- 4.
4,
6363 Orchard Lake Road,
West Bloomfield
248-844-9642
108 S. Main, Royal Oak
248-545YOGA
17000 Kercheval, Grosse Pointe
(313) 884YOGA
www.yogashelter.com