HEALTH & FITNESS r /W P MICHIGAN URGENT CARE 5 Za. FLIGHT OF YOGA from page A23 AFFURbi.V6LE QUALITY URGENT CARE SERVICE Some Places To Practice Yoga 30 Minute Guarantee Quick Compassionate Care (Ashtanga) YOGA ROOM 161 Townsend, Birmingham (248) 593-9950 www.ayogaroom.com Fifty dollar special includes doctor in-house labs and x-rays only at our CANTON LOCATION. SPORTS PHYSICAL 525 CENTER FOR YOGA 555 S. Old Woodward, Birmingham URGENT CARE OF NOVI: 248-374-3595 44000 West 12 Mile Road, Suite 101, Novi, MI 48377 Hours: 5pm-10pm Mon.-Fri., Sam-10pm Sat. & Sun. (including all holidays) LIVONIA URGENT CARE: 734-542-6100 37595 Seven Mile Road, Livonia, MI 48152 Hours: Sam-10pm 7 days a week (including all holidays) WESTERN WAYNE URGENT CARE: 734-259-0500 2050 Haggerty Road, Suite 140, Canton, MI 48187 Hours: Sam-10pm 7 days a week (including all holidays) 6710 Orchard Lake Road, West Bloomfield (248) 258-9642 www.centerforyoga.net 1479040 1-888-MI-URGENT / WWW.MICHIGANURGENTCARE.COM "Yoga isn't just about touching your toes and raising your arms. People JOSEPH S. BASSETT, MD, FACS don't realize how much strength you gather." — Aaron Fenton of (Ashtanga) Yoga Room Dedicated to the practice of Cardiovascular - Thoracic Surgery Advanced Treatment for Heart failure Cardiovascular Risk Factor Management Cardiac and Vascular Testing of the stressful times," agrees Granader, who's seeing a growing clientele at Red Lotus. Classes also are larger because the dedicated students are a bit more dedicated than they used to be. They realize the benefit as stressful situations arise," Granader, a Royal Oak resident, says. Two new studios have opened this year despite the area's hard times. Fenton and his wife, Julie, whom he met at a yoga class, started (Ashtanga) Yoga Room in January. And Billie Tobin is relying on yoga Joseph S. Bassett. MD, FACS Cardiovascular Surgery Troy Location Dearborn Location Troy, Michigan 48083 248.689.1800 - fax 248.689.1805 Suite 102 • 18181 Oakwood Blvd. Dearborn, Michigan 48124 313.982.5533 - fax 313.982.5508 Suite 302 • 525 Big Beaver Road email: hearteenter@attnet Bac-.< Pal \ecK Pal For more information visit our website: wAiw.omptspecialists.com or call: 248.353.1234 as part of her new venture, Inner Wisdom, which opened Memorial Day weekend in Southfield. OM PT SPECIALISTS 15110 W. Ten Mile Road. Oak Park (248) 661-1000 www.jccdet.org RED LOTUS 3320 S, Rochester Road, Roch- ester Hills (248) 844-9642 www.redlotusyoga.com so many wonderful studios in a small area. There are so many places to try different types of quality yoga." YOGA SHELTER 379 S. Old Woodward, Birmingham 248-723YOGA We need to slow down, to take that hour to go inside ourselves. It's like refueling the car — it reenergizes you and then life isn't so bad. "It's an escape," says Tobin, who lives in West Bloomfield with her husband and six children. "You don't have to leave the city — you can June 25 . 2 0 0 9 ; 44kw* JEWISH COMMUNITY CENTER OF METROPOLITAN DETROIT 6600 W. Maple Road, West Bloomfield SPORTS CLUB OF WEST BLOOMFIELD 6343 Farmington Road 248-626-9880 www.thesportsclubs.com stay and have your own oasis." A24 INNER WISDOM 29231 Northwestern Highway, Southfield (248) 350-1500 www.innerwisdomtoday.com "Our business is continuing to grow on a monthly basis," Fenton says. Metro Detroit "is one of the most unique places to practice." says Fenton. a Birmingham resident who recently became a father. "There are Although Tobin offers a variety of services, "yoaa is a great tool to have in this day and age," she says. Specia.lized Manual Physical Therapy Can Help. FRANKLIN ATHLETIC CLUB 29350 Northwestern Highway, Southfield (248) 352-8000 www.franklinclub.com b.0 I.w 7,- 4. 4, 6363 Orchard Lake Road, West Bloomfield 248-844-9642 108 S. Main, Royal Oak 248-545YOGA 17000 Kercheval, Grosse Pointe (313) 884YOGA www.yogashelter.com