Rub the lamb well with the olive oil
and season lightly with salt and pep-
per. Place the lamb rack, meat side
up, on the baking sheet. Spread the
mustard over the top of the rack and
sprinkle with the bread crumbs.
Roast the lamb for about 15 minutes
for medium rare. Remove lamb from
oven, cover with foil and let stand for
about 3-4 minutes before cutting into
chops. Serve hot. Makes 4 servings.
Oven Roasted
Turkey Milanese
2 tbsp. olive oil
6 large egg whites
1 cup dry whole wheat bread-
crumbs
1 Tbsp. dried parsley flakes
1/2 tsp. granulated garlic
1 tsp. dried oregano
1 tsp. kosher salt
1/4 tsp. pepper
1 1/2 pounds turkey cutlets
(about 1/4-inch thick)
lemon wedges, garnish
Preheat oven to 375E Brush a large
baking sheet with sides with olive oil.
In a medium shallow bowl, whisk the
egg whites well until foamy. Set aside.
In another shallow bowl stir together
breadcrumbs, parsley, granulated gar-
lic, oregano, salt and pepper. Set aside.
Pat the turkey cutlets dry. Dip one
cutlet into the egg whites and dredge
in the crumb mixture. Arrange the
cutlet on the baking sheet. Repeat with
remaining turkey and crumbs (if you
need another baking sheet, brush with
2 more Tbsp. of olive oil).
Roast the turkey for 20 minutes,
turn over and roast for 15 minutes
more, until golden. Serve hot with
lemon wedges. Makes 6 servings.
Roast Rosemary
Chicken Breasts
2 Tbsp. extra-virgin olive oil
1/4 cup fresh chopped parsley
1/4 cup fresh rosemary leaves
1 tsp. minced garlic
6 boneless and skinless chick-
en breasts (about 2 pounds)
kosher salt to taste
fresh ground pepper to taste
Preheat oven to 400F. Spray a baking
dish well with nonstick cooking spray.
Set aside. Crush together oil, rosemary
and garlic with a mortar and pestle.
Set aside. Season chicken with salt
and pepper. Rub the chicken on all
sides with rosemary mixture.
Roast chicken for 20 minutes, until
just cooked through (do not overcook).
Serve hot with any accumulated juices
drizzled over. Makes 4-6 servings.
❑
ORTHODONTICS
Honey
Relieves
Chemo
Effects
ADULTS & CHILDREN
Steven M. Lash, DDS, MS
Rebecca L. Rubin, DMD, MS
F
rom the land of milk and
honey comes a product that
its marketers bill as a boost
for cancer patients.
LifeMel honey is a product of Israel,
researched for 30 years and developed
to help cancer patients who are suf-
fering from the side effects of chemo-
therapy.
The originator of LifeMel honey, Dr.
Alexander Goroshit, while in medi-
cal school, came upon an interesting
anomaly during a cholera epidemic.
In reviewing data, he found that there
were only two cholera-free areas and
both were populated by families of
beekeepers.
He experimented and found that if
bees were fed medicinal plants, they
would pass these plants on (and their
effects) in their honey production.
One type of honey he developed was
designed to treat anemia and from this
honey he developed the current LifeMel
honey.
LifeMel honey is produced from bees
that are fed a special nectar consisting
of natural therapeutic herbs. The honey
is 100 percent natural.
In 2006, a clinical study was done
using LifeMel honey to determine its
affect on chemotherapy patients who
experience the horrific side effects from
the therapy itself. Chemotherapy and
radiation treatments have lowered the
white blood cell count, red blood cell
count and the level of hemoglobin in
these patients.
Some 66 percent of the patients in
the study experienced higher blood
counts, were able to continue with their
scheduled chemotherapy program and,
generally, had an improved quality of
life.
LifeMel does not cure any disease.
The study was published in Medical
Oncology, a peer medical journal, in
2006. A further clinical trial is being
conducted in Israel.
The Israeli manufacturer, Zuf
Globus Laboratories, has named a U.S.
distributor, New Horizon LLC: www.
lifemelusa.com .
❑
248-851-7272
6177 Orchard Lake Road, West Bloomfield, Michigan
www.lashorthodontics.com .
t-,,b0-, American A5s.:,ciation of Orthodontists
1355740
Your Orthopaedic
Surgery and Sports
Medicine Specialists
Ronald S. Lederman, M.D., P.L.L.C.
is pleased to announce the addition
of Dr. Mark Kwartowitz to the
Center for Orthopaedic Surgery,
Sports Medicine and Physical
Therapy. Doctors Lederman and
Kwartowitz focus on the prevention,
diagnosis, treatment and rehabilitation
of problems that affect patients of all ages -
from children's fractures to sports injuries
to chronic arthritic conditions including
shoulder, knee and hip replacements.
Plus, Doctors Lederman and Kwartowitz
offer same day or next day urgent care
appointments at their new office in the
Lakes Medical Center in West Bloomfield.
Mark
Kwartowitz,
D.O.
Ronald S.
Lederman,
M.D.
CENTER FOR ORTHOPAEDIC
SURGERY, SPORTS MEDICINE
AND PHYSICAL THERAPY
A
S[IOHN
PROVIDENCE
IIEALTH •
A PASSION
2300 Haggerty Road, Suite 1110
West Bloomfield, MI 48323
Call 248-669-2000 today
for an appointment.
or HEALING
1365240
February 28 • 2008
A41