BBG Is Health Conscious
Alaina Pleatman and Blair Schwartz, both juniors at Andover High School, Melissa
Morof, a North Farmington senior, and Elani Ackerman, an Andover senior, at
BBG MBA Day.
Eighty members of B'nai B'rith Girls
(BBG) explored healthy lifestyles at a
recent Mind, Body, Attitude (MBA)
Day at Congregation Shaarey Zedek
West Bloomfield, B'nai Israel Center.
Participants learned about breast can-
cer, nutrition and weight control, and
stress management. Achayot BBG mem-
ber Mallory Eisenberg was regional
Hadassah members Unda Belkown
and Susan Kay, a registered nurse, as
well as two young breast cancer sur-
vivors, spoke about the importance of
early cancer detection and treatment.
Kay demonstrated regular breast self-
examination using foam forms.
Psychologist Jennifer Freedman dis-
cussed stress as an everyday condition
and recommended ways to identify
stressors and feel better. She urged the
girls to avoid over-scheduling them-
selves, to take time "to take care of your-
self and to be open to something good
"You don't have to strive for perfec-
tion. There is no golden perfection out
there," Freedman said.
Nutritionist Beverly Price advocated
"mindful eating" to enable people "to lis-
ten to their body when they're full." She
urged enjoying good food and social
occasions without rushing their meals.
She said both eating too little and too
much are problems.
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membership. The group is coed.
Echad BBYO of Ann Arbor recently
For information about Echad, call
held its first function for prospective
Scheiman, (734) 668-7254.
members and parents at the Jewish
Community Center of
Upcoming Echad events
include a chapter meeting on
April 10, bake sale on April
17, chapter elections on April
21 and a community service
project on May 1.
Chapter officers include:
Tamar Holoshitz, president;
Julia Upfal, vice president
programming; and Julianna
Julianna Scheiman and Tamar Holoshitz show o
Scheiman, vice president
Echad BBYOs Jewperdy game.
• Weddings • Bar/Bat Mitzvahs
• Showers • Banquets • Reunions
• Anniversaries • Birthdays • Etc.
We Cater At Most Synagogues,
Temples, Hotels and
the Halls Of Your Choice
Food & Beverage Director
the first year JAMD had a Quiz Bowl
Team members are Brandon Kappy,
Michael Yashinsky, Lee Sorkin, Daniel
Chudnow, Shony Reuven, Abram
Davidov. The coach is Gabe
Approved by Council of Orthodox Rabbis
Wedding And Party Specialists
Flowers For All Occasions
JAMD Wins Quiz Bowl
The Jewish Academy of Metropolitan
Detroit Novice Quiz Bowl Team won
the 2004-2005 Inter-County Quiz
Bowl championship, which was held
March 7 in Hartland.
The JAMD tream had a record of
13-1 at the end of the season. It was
JAIvID's first year in the league and
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