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Assisted Living

BBG Is Health Conscious

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Alaina Pleatman and Blair Schwartz, both juniors at Andover High School, Melissa
Morof, a North Farmington senior, and Elani Ackerman, an Andover senior, at
BBG MBA Day.

Eighty members of B'nai B'rith Girls
(BBG) explored healthy lifestyles at a
recent Mind, Body, Attitude (MBA)
Day at Congregation Shaarey Zedek
West Bloomfield, B'nai Israel Center.
Participants learned about breast can-
cer, nutrition and weight control, and
stress management. Achayot BBG mem-
ber Mallory Eisenberg was regional
MBA chairperson.
Hadassah members Unda Belkown
and Susan Kay, a registered nurse, as
well as two young breast cancer sur-
vivors, spoke about the importance of
early cancer detection and treatment.
Kay demonstrated regular breast self-
examination using foam forms.
Psychologist Jennifer Freedman dis-

cussed stress as an everyday condition
and recommended ways to identify
stressors and feel better. She urged the
girls to avoid over-scheduling them-
selves, to take time "to take care of your-
self and to be open to something good
happening.
"You don't have to strive for perfec-
tion. There is no golden perfection out
there," Freedman said.
Nutritionist Beverly Price advocated
"mindful eating" to enable people "to lis-
ten to their body when they're full." She
urged enjoying good food and social
occasions without rushing their meals.
She said both eating too little and too
much are problems.

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Outreach In Ann Arbor

membership. The group is coed.
Echad BBYO of Ann Arbor recently
For information about Echad, call
held its first function for prospective
Scheiman, (734) 668-7254.
members and parents at the Jewish
Community Center of
Washtenaw County.
Upcoming Echad events
include a chapter meeting on
April 10, bake sale on April
17, chapter elections on April
21 and a community service
project on May 1.
Chapter officers include:
Tamar Holoshitz, president;
Julia Upfal, vice president
programming; and Julianna
Julianna Scheiman and Tamar Holoshitz show o
Scheiman, vice president
Echad BBYOs Jewperdy game.

• Weddings • Bar/Bat Mitzvahs
• Showers • Banquets • Reunions
• Anniversaries • Birthdays • Etc.

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Temples, Hotels and
the Halls Of Your Choice

PHILIP TEWEL

Food & Beverage Director

the first year JAMD had a Quiz Bowl
team.
Team members are Brandon Kappy,
Michael Yashinsky, Lee Sorkin, Daniel
Chudnow, Shony Reuven, Abram
Davidov. The coach is Gabe
Yashinsky.

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JAMD Wins Quiz Bowl

The Jewish Academy of Metropolitan
Detroit Novice Quiz Bowl Team won
the 2004-2005 Inter-County Quiz
Bowl championship, which was held
March 7 in Hartland.
The JAMD tream had a record of
13-1 at the end of the season. It was
JAIvID's first year in the league and

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