Exceeding Your Expectations
t , A N T),REICEC N I C1 , 1 , In Senior Living! ct
Designed exclusively for Seniors 55 or older. American House
offers elegant apartments with many luxuries included.
West Bloomfield
Southfield
• 1 Bedroom-940 Sq. Ft.
• Two Meals Served Daily
& Continental Breakfast
• 2 Bedroom-1280 Sq. Ft.
• Housekeeping Services
• Laundry and Linen Services
• Social and Poolside Activities
• Recreational and Social Activities
• Transportation Provided in our Bus
• Transportation in our Bus
• Barber and Beauty Shop
• 24 Hour In-House Staffing
• Continental Breakfast
• On-Site Beauty and Barber Shop
• Laundry/Linen
• Personal Care Services Available
Optional Services Available
• Dinner • Supper
• Housekeeping
• Efficiencies
• 1 Bedroom
• 2 Bedroom
• Deluxe 2 Bedroom
• 1 Bedroom widens
Call Anytime for
Lunch and a Tour
Danny Sherbin demonstrates an elliptical machine.
SOUTHFIELD
W. BLOOMFIELD
27577 Lahser
5859 Maple Rd.
WORKING OUT
248-538-5283 691330
248-353-5835
MS - MN 11=111 1=111 NINE MINE MI
.T.1=
COUPON
FREE YOGA CLASS
x
Great for Seniors X
. Create relaxation • Develop strength, mobility & flexibility
4. Improve posture, circulation & balance
• No experience needed • Slow & easy
. Seated practice optional
248-350-1400 Call fora schedule
26061 Franklin Rd., Southfield
(10 1/2 Mile, west of Telegraph)
Irene's F:yomassology iiistitute
Leaner in holistic Ed.-at:on
NMI - NMI MIN IMO =III =III •
MOVING?
All Kinds
EDMUND FRANK & CO.
(313) 869-5555
N
6
Certified Appraiser
Available for Estate Sales in South Florida
658550
* * * * * STAI RWAY LIFTS*****
THE CAREFREE WAY TO
CLIMB STAIRS
When you're disabled, or just not able to move around as
freely as you once could, stairs can be a real problem.
But there is a simple answer. The powered stairway lift.
Easily installed to fit curved or straight stairs. They give
you back the ability to move around your own home.
Folds back-gets in nobody's way.
CALL OR STOP BY FOR A FREE DEMONSTRATION
2/14
2003
94
ACTON RENTAL & SALES
LARRY ARONOFF
safety tether, which are especially
important for persons with reduced
reflexes.
"If you plan on putting your tread-
mill in front of your television, you
need to make sure you get a quieter
model," he says.
For those customers who do not
have a large place to keep a treadmill,
there are folding
machines available,
but Sherbin cautions
against them if space
is not an issue. "The
fold is a place for
instability in the
machine," he says.
Sherbin says a
good treadmill will
cost from $900 to
$4,000.
Priced Sale of Household Furnishings
Professionally Conducted in Your Home
Estate Liquidators
Serving the community since 1976
from page 93
I love my —
Stairway- .eft!
/-11 takes me up
and down the
stairs with the
push of a but-
ton. Call for
details!
(313) 891-650 0 (248) 540-5550 „,„,
Stationary bikes also
come in many dif-
ferent styles, from
the standard upright
to a recumbent bike,
which allows a per-
son to sit back at a
45-degree angle and Nia1771 Stone
provides more. bas ck,
support. Upright-
bikes are available-iwifh'-dalladion- 171-
you can work botk Firms 4rid legs
at the same time. Stationary bikes typ-
ically run from $400 to $1,100.
During the past seven years, Sherbin
has only seen one major change in
exercise equipment: the elliptical
machine. This machine works both
arms and legs in a manner that simu-
lates natural walking or striding move-
ments, but without impacting the
joints. An elliptical machine takes up
less space than a treadmill, and can be
programmed for light to intense work-
outs.
Elliptical machines can cost any-
where from $600
to $2,300.
Sherbin says
good equipment
comes with good
warranties. If a cus-
tomer has a prob-
lem with the equip-
ment, a reputable
dealer should look
at the piece in the
home at no charge.
When using any
of these machines,
Sherbin stresses
that 15 minutes a
day is better than
nothing, and work-
ing up a sweat isn't
as important as just
maintaining a level
of exercise.
For those who
want to begin an
exercise program at
home but don t want to invest in a
machine tight away, Sherbin recom-
mends hand weights, stretch tubes,
gym balls and other inexpensive acces-
sories. He sells books and videos on
how to work out at home using these
'