Exceeding Your Expectations t , A N T),REICEC N I C1 , 1 , In Senior Living! ct Designed exclusively for Seniors 55 or older. American House offers elegant apartments with many luxuries included. West Bloomfield Southfield • 1 Bedroom-940 Sq. Ft. • Two Meals Served Daily & Continental Breakfast • 2 Bedroom-1280 Sq. Ft. • Housekeeping Services • Laundry and Linen Services • Social and Poolside Activities • Recreational and Social Activities • Transportation Provided in our Bus • Transportation in our Bus • Barber and Beauty Shop • 24 Hour In-House Staffing • Continental Breakfast • On-Site Beauty and Barber Shop • Laundry/Linen • Personal Care Services Available Optional Services Available • Dinner • Supper • Housekeeping • Efficiencies • 1 Bedroom • 2 Bedroom • Deluxe 2 Bedroom • 1 Bedroom widens Call Anytime for Lunch and a Tour Danny Sherbin demonstrates an elliptical machine. SOUTHFIELD W. BLOOMFIELD 27577 Lahser 5859 Maple Rd. WORKING OUT 248-538-5283 691330 248-353-5835 MS - MN 11=111 1=111 NINE MINE MI .T.1= COUPON FREE YOGA CLASS x Great for Seniors X . Create relaxation • Develop strength, mobility & flexibility 4. Improve posture, circulation & balance • No experience needed • Slow & easy . Seated practice optional 248-350-1400 Call fora schedule 26061 Franklin Rd., Southfield (10 1/2 Mile, west of Telegraph) Irene's F:yomassology iiistitute Leaner in holistic Ed.-at:on NMI - NMI MIN IMO =III =III • MOVING? All Kinds EDMUND FRANK & CO. (313) 869-5555 N 6 Certified Appraiser Available for Estate Sales in South Florida 658550 * * * * * STAI RWAY LIFTS***** THE CAREFREE WAY TO CLIMB STAIRS When you're disabled, or just not able to move around as freely as you once could, stairs can be a real problem. But there is a simple answer. The powered stairway lift. Easily installed to fit curved or straight stairs. They give you back the ability to move around your own home. Folds back-gets in nobody's way. CALL OR STOP BY FOR A FREE DEMONSTRATION 2/14 2003 94 ACTON RENTAL & SALES LARRY ARONOFF safety tether, which are especially important for persons with reduced reflexes. "If you plan on putting your tread- mill in front of your television, you need to make sure you get a quieter model," he says. For those customers who do not have a large place to keep a treadmill, there are folding machines available, but Sherbin cautions against them if space is not an issue. "The fold is a place for instability in the machine," he says. Sherbin says a good treadmill will cost from $900 to $4,000. Priced Sale of Household Furnishings Professionally Conducted in Your Home Estate Liquidators Serving the community since 1976 from page 93 I love my — Stairway- .eft! /-11 takes me up and down the stairs with the push of a but- ton. Call for details! (313) 891-650 0 (248) 540-5550 „,„, Stationary bikes also come in many dif- ferent styles, from the standard upright to a recumbent bike, which allows a per- son to sit back at a 45-degree angle and Nia1771 Stone provides more. bas ck, support. Upright- bikes are available-iwifh'-dalladion- 171- you can work botk Firms 4rid legs at the same time. Stationary bikes typ- ically run from $400 to $1,100. During the past seven years, Sherbin has only seen one major change in exercise equipment: the elliptical machine. This machine works both arms and legs in a manner that simu- lates natural walking or striding move- ments, but without impacting the joints. An elliptical machine takes up less space than a treadmill, and can be programmed for light to intense work- outs. Elliptical machines can cost any- where from $600 to $2,300. Sherbin says good equipment comes with good warranties. If a cus- tomer has a prob- lem with the equip- ment, a reputable dealer should look at the piece in the home at no charge. When using any of these machines, Sherbin stresses that 15 minutes a day is better than nothing, and work- ing up a sweat isn't as important as just maintaining a level of exercise. For those who want to begin an exercise program at home but don t want to invest in a machine tight away, Sherbin recom- mends hand weights, stretch tubes, gym balls and other inexpensive acces- sories. He sells books and videos on how to work out at home using these '