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Exercising For Life
Making fitness part of their daily routine
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The Most Trusted Name
In Parent Care...
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Seolors!!!!For Seolorr I
ing Balletics, a hybrid ballet and exer-
cise class, to women in the basement
of her Huntington Woods home. She
went on to train with Naomi
n the 1970s, a Jane Fonda phe-
Dworkis at Franklin Racquet Club in
nomenon called "aerobics"
one of the first, local modern exercise
caught on. While many hopped
programs.
on the bandwagon,
Above: Elaine
In the '80s, she was instru-
some simply rode the fad,
Lippitt wo rks out mental in opening such
dropping out along the way.
on their
e
workout clubs as Fitnesse,
Others are still wild about
the Workout Company, and
exercising 30 years later. Why
Body in West Bloomfield. She says
are they so heavily inclined to keep-
she took to aerobics like a duck to
ing fit? What has been their drive?
water.
And what advice can they share about
After her stay as director of the
staying on track for- another 30 years?
Women's
Health Club at the Jewish
Not suprisingly, keeping active has
Community Center in West
become their lifestyle. Laura Roberts
Bloomfield, Roberts has been teach-
lives by the motto, "You do not age as
ing at the Beverly Hills Racquet Club
fast as you think; inactivity ages you."
for 10 years.
"When people ask me why I keep
Exercise has remained a part of her
going," says the 54-year-old Roberts,
life "because I love to dance and
"the answer is because I can."
teach. The bottom line is you have to
In the '70s, Roberts started teach-
CARI WALDMAN
Special to the Jewish News
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