WE BELIEVE IN UCHALVI
Heath Beat
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`Good' Fat Might
Boost Brain Power
ALISON ASHTON SPECIAL TO THE JEWISH NEWS
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To Life. For over 33 years, the Bortz Family has been committed to providing a
better quality of life for those requiring a skilled nursing facility. It's why we offer
a full schedule of events and activities. An elegant environment with all the
comfo is of home. And, a caring staff that treats loved ones with dignity and
respect.
To Life. It's why we're
constantly looking for ,z,-; „
ways to make our facili-
ties your best choice for Z
the most peace of?
mind. Hence, a
first from Bortz::
Health Care:
Apartment living
in a Skilled
Nursing facility.
To Life. It's why we offer weekly reli-
gious services at all our facilities.
Arrangements can be made for
residents to attend outside services of
their choices. Our family helping your
family. It's our
life's work.
Bortz Health Care
On Green Lake
Family owned and operated for over 33 years. Medicare approved.
Overlooking Two Beautiful Lakes
Call 363-4121
Our Administrator, Monte Schloss, and his staff
would like to invite you to take a personal tour of our facility.
6470
Alden Drive, Orchard Lake
ere's one reason why ba-
bies aren't good candi-
dates for a low-fat diet:
Researchers have found
that dietary omega-3 polyun-
saturated fatty acids are crucial
for normal brain and central
nervous system development in
human infants.
"Studies are consistently pro-
viding evidence of the impor-
tance of omega-3 fatty acids in
the development of the infant
brain and retina," says Dr.
William Connor, professor in the
division of endocrinology, dia-
betes and clinical nutrition at
Oregon Health Sciences Uni-
versity in Portland.
"While the current trend is to
reduce fats from the adult diet,
adequate intakes of fat general-
ly, and specifically omega-3
PUFA, are critical during preg-
• nancy, lactation and infancy."
That means pregnant women
and breast-feeding mothers also
need to consume plenty of these
essential fatty acids.
For adults, green plants, fish,
shellfish and sea mammals are
prime sources of omega-3 fatty
acids. For infants, human milk
is the best source.
Of course, the body's need for
omega-3 fatty acids doesn't stop
after infancy. Environmental
Nutrition newsletter reports
that eating omega-3-rich fish
just once a week "may signifi-
cantly reduce the risk of suffer-
ing cardiac arrest." A recent
study found that those who eat
fatty fish at least once a week
are half as likely to suffer car-
diac arrest as those who don't
eat fish.
Omega-3-rich fish includes
salmon, tuna, mackerel and her-
ring.
POLLUTION CONNECTION
Audrey Greenberg Bruell
Board Certified Dermatologist
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C)
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48
Announces the opening of her new practice
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Staff Physician at Beaumont, Providence & Sinai
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Specializing in treatment of:
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PSORIASIS, XML DISEASES, AGING SKIN,
ALLERGIC RASHES. FUNGAL INFECTION'S...
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Air pollution may be to blame
for rising levels of male infertil-
ity, say researchers at North
Shore Unive -sity Hospital in
Manhasset, N.Y.
"Our studies show that men
who have trouble fertilizing the
`old-fashioned way' or through
assisted reproductive techniques
have toxic levels of metals like
cadmium and lead in their sem-
inal fluid," says Susan Benoff.
Approximately one in 10
Americans of child-bearing age
experience some type of infertil-
ity, and about 40 percent of cas-
es can be traced to male
infertility.
Incinerators, car pollution,
Alison Ashton writes for Copley
News Service.
cigarette smoke and some man-
ufacturing processes release
metal particles into the air, Dr.
Benoff says. "Disposal of
reusable lead- or cadmium-
based batteries also contributes
to the proliferation of these pol-
lutants in the environment."
Dr. Benoff started her re-
search to determine why metal
workers experience a high level
of infertility. But she found that
men from the general popula-
tion also had high metal con-
centrations in their sperm.
"We were surprised to find
that people who are not occupa-
tionally exposed also have in-
creased levels of toxic metals in
their sperm," she says.
ANOREXIA CLUES
Researchers at the University
of Pittsburgh Medical Center's
Western Psychiatric Institute
have uncovered a strong connec-
tion between people with anorex-
ia and sufferers of obsessive-
compulsive disorder.
Like patients with OCD,
anorexic patients have higher-
than-normal levels of the brain
chemical seratonin. Moreover,
anorexics exhibit obsessive-com-
pulsive behavior even after they
have recovered from the eating
disorder.
The anorexic patients show a
strong need for symmetry and
exactness, were abnormally
compelled to order and arrange
things, and did excessive house-
hold cleaning.
"The fact that obsessive symp-
toms remain after anorexia has
remitted may mean that these
symptoms are behavioral ex-
pressions of a biological vulner-
ability to the disorder," says Dr.
Walter Kaye, director of the clin-
ic's eating disorders module.
Although the cause of anorex-
ia is still unknown, Dr. Kaye
notes that "these insights may
lead to combined medication and
pyschotherapeutic treatments
that, at a minimum, prevent re-
covering patients from having as
relapse."
AVOID OVERUSE
Overloading on antacids, lax-
atives and some pain relievers
can lead to magnesium poison-
ing, warns an article in a recent
issue of Environmental Nutri-
tion newsletter.
The editors note that many
over-the-counter drugs contain
magnesium, including such well-
known brands as Maalox, My-
lanta, Phillips' Milk of Magnesia,
Doan's, Arthritis Pain Formu-
la and Bufferin. Smart con-