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January 19, 1996 - Image 204

Resource type:
Text
Publication:
The Detroit Jewish News, 1996-01-19

Disclaimer: Computer generated plain text may have errors. Read more about this.

•••' • • • •'•'•'•••-•' •.• • • • • • ♦' •







♦ • • • • • • • • • •



• •'•

Oil• 4•+•• •••

Everyone's Favorite
Fried Chicken
Is Back!

• • • • • • • • • • • •. • • • • • • • • • •

•. • •

• • . • . • •



Fat-Free Appetizers
And Desserts



ow, everyone can enjoy their favorite cut in Empire's brand new
Fried Chicken. Each package includes tender and juicy breasts,
wings, thighs and drumsticks to make everyone around your
dinner table happy!

PHYLLIS STEINBERG

Empire's famous fried chicken is carefully coated with a secret
batter, seasoned to perfection with herbs and spices. Inside is the
unsurpassed flavor and tenderness of our own special taste-test
winning chickens. Best of all,
you can enjoy great fried
chicken without worrying
about calories: Each serving
contains only 200 calories!

U

sing simple yet innovative
techniques, it is possible to
enjoy tasty and satisfying
appetizers and desserts
and never consume more than
one gram of fat per serving.
How is this possible? Barry
Bluestein and Kevin Morrissey,
authors of The 99 percent Fat-
Free Book of Appetizers and
Desserts have provided the per-
fect game plan for that diet you
promised yourself you would
start this year, but somehow nev-
er got around to.
When any one of their innov-
ative and attractive dishes ar-
rives at the table, it can be
consumed in satisfying portions
without a twinge of remorse.

Look for Empire's
Fried Chicken
in the new burgundy
box, now in the
freezer case of your
favorite store!

:::4

• • •

• 4:4. 4' ..11111111111111111

•• • •• • :• ♦ • ♦, •

7 to 9 Assorted Pieces . *:•:4•4
••••• ♦ • •

►• • •:• ••• ♦ . ♦ • ♦:4
• + 1;
► • ; •: • • v: • #• • • •v .' •
•• # • • • ••

• • • • •. • • • •. • #• •• • • # •
•• •

• •

+ 4



EMPIRE

KO S HER

SUGARLESS



CRANBERRY-APPLE
COOKIES

••••

Better Tasting and Better For You, 0
Every Time.







4 # . # 4 4 . # . # 4 # • # ‘04 # • # 4 # 4 # . # . # 4 # 44 # 44 # 4,# . # 44 # + # 4 # 4 # 4 # . # • #4 #4 # 4 # # # • # . # + # . # + # 4 # 4 # . .......#

FLYING PIZZA PIES

see



it,1 1 :71MIAI.:35T 4e Dgi . s.74

Now You Don't Have To Live In NYC To Get A

Fresh Kosher Pizza

"IYot Frozen!"

'Wandmade In Store"

From America's Most Popular kosher NOW( &op

4.st olitt s

mi

E g a

PIZZA•FALAFEL j

BROADWAY'S
JERUSALEM 2

0 Cholov Yisroel 1375 Broadway, N.Y.C.

(800) 969-MY PIE (800) 969-6974 (212) 398-1475

A Large 18" Pie Baked Fresh On Our
Premises And Cut To 8 Large Slices

$14,00

Delivered To Your Door Within 24 Hours

Plus Shipping

r

Mention the Jewish News
and SAVE $3.00 on a pie.

We want you to experience
our delicious pizza.

Saving notice to our Pizza Buyers!
The more pies delivered to the
some address, the less the
shipping charge per pie.

Visa - Amex - Mastercard

The Bright Idea:

I

Give a Gift Subscription

THE JEWISH NEWS

SPECIAL TO THE JEWISH NEWS

THE MOST EXCITING
KNITTING & NEEDLEPOINT
Rochelle [tuber's

Knit, Knit, Knit
855-2114
Accpnts In
Needlepoint
Cont em porary Designs
62 6- 304 2

In Orchard Mall • West Bloomfield

SELL YOUR
ISRAEL LAND
FOR CASH

REAL ESTATE WANTED:

• APARTMENTS
• BUILDINGS

• AGRICULTURAL LAND
• UNDEVELOPED LAND

IN ISRAEL

Call Mark Hirsh, Attorney
I -800-556-5297
FAx 305-935-9873

Larry Paul makes
FURNITURE
NEW.

Custom, Restoration,
Lacquering,
Refinishing of new
or old furniture,
antiques, office
furniture, pianos.

For Free
Estimates

(810) 681-8280,

1J2 cup all-purpose flour

1 cup whole wheat flour
1 cup wheat germ
3/4 cup rolled oats
1 tablespoon baking powder
2 teaspoons ground cinnamon
One (12-ounce) can unsweetened
frozen apple juice concentrate,
thawed
1/3 cup natural unsweetened
applesauce
2 large eggs, whites only
1 cup dried cranberries
Light vegetable oil cooking spray

Preheat the oven to 375 degrees.
In a large mixing bowl, whisk
together the dry ingredients.
Combine the apple juice concen-
trate, applesauce, egg whites, and
cranberries in a blender. Blend
at low speed until the cranber-
ries are coarsely chopped. Add
the mixture to the dry ingredi-
ents and stir to combine thor-
oughly.
Spray 2 cookie sheets lightly
with the vegetable oil spray and
distribute the oil evenly. Drop the
batter by the half tablespoon onto
the cookie sheets. Bake for 8 to
10 minutes, until the cookies are
a light golden brown.
Transfer the cookie sheets to
a wire rack and cool for a minute
or two. Remove the cookies to a
plastic storage bag, this will keep
them moist. When the cookies
have cooled completely, seal the
bag to preserve freshness.
Yield: About 60 cookies, 0.34
grams fat per cookie, 35.4 calo-
ries per cookie.

BANANA CREAM PIE

3/4 cup sugar

1/4 cup cornstarch
1/8 teaspoon salt
21/4 cups skim milk
1/4 cup nonfat liquid egg
substitute
1 1/4 teaspoons vanilla extract
1 prepared and baked Nutty

Crust (recipe below)
1 1/2 large bananas, about 12
ounces, cut into 1/4 inch slices,
about 1 1/2 cups

Combine the sugar, cornstarch,
and salt in a saucepan. Slowly
whisk in the milk. Whisk in the
liquid egg substitute. Bring to a
boil over medium-high heat, stir-
ring constantly. Reduce the heat
to low and cook, stirring, for 2
minutes more.
Remove the pan from the heat
and stir in the vanilla. Pour half
(about 1 114 cups) into the crust.
Set aside for about 15 minutes to
cool.
Layer the bananas onto the
partially filled shell and spread
the remaining filling on top. Cov-
er and chill until set, about 1 hour.
Yield, 8 servings, 0.68 grams
fat per serving and 180.9 calories
per serving.

NUTTY CRUST

2 cups Grape-Nuts Flakes cereal
2 teaspoons ground cinnamon
1 large egg, white only
2 tablespoons freshly squeezed
orange juice
Light vegetable oil cooking spray

Preheat the oven to 350 degrees.
Put the cereal into the bowl of a
food processor and process to fine
crumbs, about 2 minutes.
Transfer to a bowl and mix in
the cinnamon. Add the egg white
and orange juice. Mix thoroughly.
Spray an 8-inch pie plate once
lightly with the vegetable oil
spray and spread the oil evenly
to coat. Turn the cereal mixture
into the plate. Press down with
moistened fingers to form a shell.
Bake for 10 minutes.
Remove to a wire rack and cool
for about 15 minutes.
Yield, one 8 inch pie crust. Fat
grams and calories included in
Banana Cream Pie recipe above.

CHEWY CHOCOLATE
SOUR CHERRY COOKIES

1 cup all-purpose flour
3/4 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 cup unsweetened Dutch-
processed cocoa powder
1 1/2 cups instant rolled oats
1/2 cup natural unsweetened
applesauce
1/4 cup mashed banana
1/2 cup light brown sugar, firmly
packed
1/4 cup light corn syrup
1 large egg, white only, beaten
1 teaspoon vanilla extract
3/4 cup dried sour cherries

Preheat the oven to 350 degrees.
Combine the flour, baking pow-
der, baking soda, salt, cocoa pow-
der, and rolled oats in the bowl of

FAT-FREE page 154

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