Food
HEALTHFUL page 104
e
much saturated fat as meat,
cheese and baked goods do. It
is the saturated fat that rais-
es your cholesterol more so,
not dietary cholesterol alone.
MOM'S TUNA PASTA
1 package colored rotini
noodles
1 6-ounce can water
packed albacore tuna
1 8-ounce can garbanzo
beans
1/2 16-ounce bag of
frozen peas (do not
cook)
1 small zucchini,
shredded
3/4 16-ounce bottle fat
free Italian salad
dressing
Prepare noodles according
to package directions. Drain
and put into large bowl. Add
tuna, garbanzo beans, celery
and salad dressing.Chill be-
fore serving. Serves 6.
2 grams fat per serving.
40 CALORIES PER SLICE
e.A7,
MANUFACTURER'S COUPON I EXPIRATION DATE: 2/28/94
o.
on one loaf any variety Beefsteak or Beefsteak Light Rve bread
L
l
PINEAPPLE
CHEESECAKE
SQUARES
NOT REDEEMABLE IN WONDER-HOSTESS THRIFT STORES
SAVE 25
DEALER OR AUTHORIZED CLEARINGHOUSE: You will be reimbursed for face
value plus 80 handling tf received on sale of product indicated. Invoices showing
purchases sufficient to cover coupons submitted must be presented upon
request. For reimbursement mail to Continental Baking Company. P.O. Box
19009. Nogales. AZ 85662. Failure to comply with these terms: the submission
by an unauthorized party; or submission of void coupons may. at Continental
Baking Company's option. void all coupons submitted for redemption. Good
only in U.S.A . A.P.O.'s and F.P.O.'s. Cash redemption value 1/200.
1993, Continental Baking Company
Printed in U.S.A. ggz9z
il,W1,7
MANUFACTURER'S COUPON I EXPIRATION DATE 12/31/93
NOT REDEEMABLE IN WONDER-HOSTESS THRIFT STORES
SAVE
when you buy two loaves Beefsteak or Beef6tly1:411,igl
UQ 240 126268
CONSUMER: Limit one coupon per purchase of product specified. Any other use
constitutes fraud. Void it copied. transferred, prohibited. taxed or restricted_ Con-
sumer pays sales tax.
- tr,
-te71167.read
CONSUMER: Limit one coupon per purchase of product specified. Any other use
constitutes fraud. Void if copied, transferred. prohibited, taxed or restricted. Con-
sumer pays sales tax.
5
450 0 1 20 2 5
4
DEALER OR AUTHORIZED CLEARINGHOUSE: You will be reimbursed for face
value plus 80 handling it received on sale of product indicated. Invoices showing
purchases sufficient to cover coupons submitted must be presented upon
request. For reimbursement mail to Continental Baking Company. P.O. Box
19009. Nogales. AZ 85662. Failure to comply with these terms: the submission
by an unauthorized party: or submission of void coupons may. at Continental
Baking Company's option, void all coupons submitted for redemption. Good
only in U.S.A., A.P.O.'s and F P 0.'s. Cash redemption value 1/200
uf1993. Continental Baking Company
Printed in U.S.A.
9LZ9Z l
5
45 000 12022
3
J
TRUST YOUR NEXT CATERED AFFAIR TO THE FINEST KOSHER CATERER
,Specializing ln:
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545-6677 • 4334323
106
25201 Coolidge, Oak Park
4036 Telegraph, Bloomfield HIS
•
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We Cater At
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Bar/Bat Mitzvahs
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Office Parties
All Occasions
Synagogues,
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Choice
From 50 to 2500
CLASSIC CUISINE
Approved by Council of Orthodox Rabbis
PHILIP TEWEL
Food and Beverage Director
(313) 661-4050
Earmington I !ills, Michigan
Crust:
1 cup graham cracker
crumbs
2 tablespoons honey
1 /2 teaspoon cinnamon
1 /4 teaspoon ground nut-
meg
1 1 /2 tablespoons canola
oil
Filling:
1 8-ounce container low
fat ricotta cheese,
room temperature
1 8-ounce container non
fat cream cheese, room
temperature
2 /3 cup unsweetened
pineapple juice
1/2 cup sugar
5 egg whites
1 teaspoon vanilla
Topping:
1/4 cup flour
1/4 cup sugar
1 20-ounce can crushed
pineapple in juice
(reserve juice)
Preheat oven to 350 de-
grees.
HEALTHFUL page 108