Food HEALTHFUL page 104 e much saturated fat as meat, cheese and baked goods do. It is the saturated fat that rais- es your cholesterol more so, not dietary cholesterol alone. MOM'S TUNA PASTA 1 package colored rotini noodles 1 6-ounce can water packed albacore tuna 1 8-ounce can garbanzo beans 1/2 16-ounce bag of frozen peas (do not cook) 1 small zucchini, shredded 3/4 16-ounce bottle fat free Italian salad dressing Prepare noodles according to package directions. Drain and put into large bowl. Add tuna, garbanzo beans, celery and salad dressing.Chill be- fore serving. Serves 6. 2 grams fat per serving. 40 CALORIES PER SLICE e.A7, MANUFACTURER'S COUPON I EXPIRATION DATE: 2/28/94 o. on one loaf any variety Beefsteak or Beefsteak Light Rve bread L l PINEAPPLE CHEESECAKE SQUARES NOT REDEEMABLE IN WONDER-HOSTESS THRIFT STORES SAVE 25 DEALER OR AUTHORIZED CLEARINGHOUSE: You will be reimbursed for face value plus 80 handling tf received on sale of product indicated. Invoices showing purchases sufficient to cover coupons submitted must be presented upon request. For reimbursement mail to Continental Baking Company. P.O. Box 19009. Nogales. AZ 85662. Failure to comply with these terms: the submission by an unauthorized party; or submission of void coupons may. at Continental Baking Company's option. void all coupons submitted for redemption. Good only in U.S.A . A.P.O.'s and F.P.O.'s. Cash redemption value 1/200. 1993, Continental Baking Company Printed in U.S.A. ggz9z il,W1,7 MANUFACTURER'S COUPON I EXPIRATION DATE 12/31/93 NOT REDEEMABLE IN WONDER-HOSTESS THRIFT STORES SAVE when you buy two loaves Beefsteak or Beef6tly1:411,igl UQ 240 126268 CONSUMER: Limit one coupon per purchase of product specified. Any other use constitutes fraud. Void it copied. transferred, prohibited. taxed or restricted_ Con- sumer pays sales tax. - tr, -te71167.read CONSUMER: Limit one coupon per purchase of product specified. Any other use constitutes fraud. Void if copied, transferred. prohibited, taxed or restricted. Con- sumer pays sales tax. 5 450 0 1 20 2 5 4 DEALER OR AUTHORIZED CLEARINGHOUSE: You will be reimbursed for face value plus 80 handling it received on sale of product indicated. Invoices showing purchases sufficient to cover coupons submitted must be presented upon request. For reimbursement mail to Continental Baking Company. P.O. Box 19009. Nogales. AZ 85662. Failure to comply with these terms: the submission by an unauthorized party: or submission of void coupons may. at Continental Baking Company's option, void all coupons submitted for redemption. Good only in U.S.A., A.P.O.'s and F P 0.'s. Cash redemption value 1/200 uf1993. Continental Baking Company Printed in U.S.A. 9LZ9Z l 5 45 000 12022 3 J TRUST YOUR NEXT CATERED AFFAIR TO THE FINEST KOSHER CATERER ,Specializing ln: • Clinical Teaching •Testing/Evaluation •Therapeutic Tutoring 545-6677 • 4334323 106 25201 Coolidge, Oak Park 4036 Telegraph, Bloomfield HIS • • • • • • We Cater At Most Weddings Bar/Bat Mitzvahs Anniversaries Conventions Office Parties All Occasions Synagogues, Temples, Hotels and the Halls Of Your Choice From 50 to 2500 CLASSIC CUISINE Approved by Council of Orthodox Rabbis PHILIP TEWEL Food and Beverage Director (313) 661-4050 Earmington I !ills, Michigan Crust: 1 cup graham cracker crumbs 2 tablespoons honey 1 /2 teaspoon cinnamon 1 /4 teaspoon ground nut- meg 1 1 /2 tablespoons canola oil Filling: 1 8-ounce container low fat ricotta cheese, room temperature 1 8-ounce container non fat cream cheese, room temperature 2 /3 cup unsweetened pineapple juice 1/2 cup sugar 5 egg whites 1 teaspoon vanilla Topping: 1/4 cup flour 1/4 cup sugar 1 20-ounce can crushed pineapple in juice (reserve juice) Preheat oven to 350 de- grees. HEALTHFUL page 108