FOOD
Healthy, Too
Continued from Page 82
in 12-inch skillet preferably
non-stick. (If non-stick pan is
not used, more oil will be
needed.) Pour 1/2 cupful of
mixture into skillet and cook
over medium heat for 10
minutes or until bottom
surface is browned and firm.
Turn and cook 5-10 minutes
longer to brown other side.
Makes 12.
Serving suggestion: Pass
bowls of ricotta and Parmesan
cheeses or Piquant Veg-
etables (recipe below) to spoon
over.
-,,Z," !• /
•
C111C NATEGETABLE
STIR FRY
A scallions, cut into 1-inch
pieces
2 medium carrots cut into
thin diagonal
1 medium red pepper, cut
into 1-inch squares
2 cups broccoli florets
cup water
Hot cooked rice, optional
1 (8-ounce) can pineapple
chunks in its own juice
1 tablespoon cornstarch
/2 teaspoon ground ginger
1
1 clove garlic, crushed
1 pound boneless, skinless,
chicken breasts, cut into
chunks or strips
2 tablespoons
FLEISCHMANIV'S Sweet
Unsalted Margarine
Drain pineapple, reserving 114 cup juice. Stir cornstarch,
ginger and garlic Into reserved juice. Combine
nutes.
chicken and
Add
mixture-, marinate in refrigerator 30 minutes.
fry until tender-
high heat, melt 1 tablespoon - m
In
skillet, overrots
scallions,
car, mixture
pepper and
broccoli.,
stir In same skillet,
MOe
to bowl;
set aside.
.....
•
.:
et with
melt remaining
margarine. Add chicken mix-,
stir pine
fry
crisp
. Be'
Vegetables
until chicken is tender. RReturnbles
to skill servings
apple chunks and water, heat through. Makes
: • .
Kosher
next time you want to make some-
ial, try this delicious recipe for
tiOVe etable Stir Fry. Its made with
rgarine so it not only
cholesterol.
made from
1
1
I MANUFACTURER COUPON I EXPIRES AUGUST 31, 1991 I
SAVE 30c
NABSCO FCODS
CONFANN
When you buy any package of
Fleischmann's® Margarine
or Fleischmann'e Light.
?92581
RETAILER: One coupon per purchase of prod-
uct indicated. Consumer to pay sales tax.
Cash value 1/20c. NABISCO BRANDS. INC.
reimburses you for the face value plus han-
dling. if submitted in compliance with
NABISCO's Coupon Redemption Policy. For
free copy and/or coupon redemption send to:
NABISCO BRANDS. INC.. CMS DEPT. 13130.
1 FAWCETT DRIVE. DEL RIO. TEXAS 78840.
1991 Nabisco, Inc.
10
BUNDLES & BASKETS
SHOW ER
EXECUT IVE
A NNIVERSARY
SWEE T 16
WE NEED THE FOLLOWING
MEN'S WATCHES
PATEK PHILIPPE INTERNATIONAL
ROLEX
MOVADO
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C)
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i i
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ys
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DIANE HAUER
84
FRIDAY, JUNE 21, 1991
GEORGANN WOLF
BUYING OLD
FOUNTAIN PENS
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To Sell A Watch Phone: (313) 644-8565
"SELL WHERE THE DEALERS SELL"
Licensed Metro Dealer 35 Years
PIQUANT VEGETABLES
1-10 oz. package frozen
mixed vegetables
1 tomato, diced
2 cups iceberg lettuce,
shredded
1 /2 cup prepared
vinaigrette dressing
Thaw frozen vegetables in
microwave according to pack-
age directions. Turn into a
medium-sized bowl and add
tomato and lettuce. Gently
stir in dressing. Let sit at
room temperature for 10-15
minutes stirring occasionally.
Serves 6.
WACKY WAFFLES
11/2 cups all purpose flour
2 teaspoons baking
powder
1 /4 cup shredded wheat
cereal, coarsely
crushed
1 /4 cup pecans, chopped
V4 cup golden raisins
1 egg, separated
2 egg whites
1 cup milk
4 tablespoons margarine,
melted
Heat waffle iron. In
medium bowl, mix together
flour, baking powder, cereal,
pecans and raisins. Make a
well in center and stir in egg
yolk, milk and melted marg-
arine. Beat egg whites until
stiff and fold in gently. Pour
about i/3 cup batter over
heated waffle iron, close and
let cook until waffle is crisp
and golden. Waffle is done
when iron stops steaming be-
tween the two halves or ac-
cording to automatic waffle
iron directions. Makes 4.
ORANGE-GINGER
BUTTER
1 stick butter or
margarine, softened
2 tablespoons frozen
orange juice
concentrate
1 tablespoon crystallized
ginger, finely
chopped
In small bowl, beat butter
with orange juice concentrate
until blended and fluffy. Stir
in ginger. Spoon into a pretty
serving dish. Serve with hot