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December 02, 1988 - Image 108

Resource type:
Text
Publication:
The Detroit Jewish News, 1988-12-02

Disclaimer: Computer generated plain text may have errors. Read more about this.

COOKING

CHOCOLATE

So Smooth...
So Creamy...
So Delicious!



, • •• • , •

&

Lean and Luscious
Recipe Sampling

Zoo

( MANUFACTURER'S COUPON r

SAVE

1

EXPIRES MAY 31, 1989

ON ANY 50Z.
CADBURY'S
CHOCOLATE

CONSUMER: Offer good only in U.S.A. and on product and size indicated. You
pay any sales tax. Limit one coupon per item purchased. Retailer: Failure to pro-

vide on request evidence of purchase of sufficient stock to cover coupons submit-
ted voids all such coupons. General: Void where prohibited, taxed or restricted.
Coupon may not be transferred, assigned or reproduced. Cash value 1/200. Mail
coupon to: Cadbury U.S.A., Inc., P.O. Box 870131, El Paso, Texas 88587-0131.
Offer limited to one coupon per package.
©1988 Cadbury Schweppes Inc.

16600 114801

BAGEL DELI & PRODUCE CO.

6088 W. MAPLE AT FARMINGTON RD. • W. Bloomfield • 851-9666

OPEN MON. THRU SAT. 9 TO 6

SUNDAY 8 TO 3

THE PLACE FOR SMOKED FISH
THE FINEST SMOKED FISH & DELI TRAYS
HANDCUT NOVA LOX
PILLAR ROCK SOLID
SMOKED SABLE WHITE
MEAT ALBACORE

NOSH TAILS
$149

lb.

Good December 2-8th, 1988

100 FRIDAY, DECEMBER 2, 1988

TUNA
$125

6Y2 oz.
water or oil

can/limit 6

Good December 2-8th, 1988

The following recipes come
from More Lean & Luscious,
by Bobbie Hinman and Millie
Snyder.
ELEGANT STUFFED
CHICKEN BREASTS
1 1/4 pounds boned and
skinned chicken
breasts
2 tablespoons plus 2 teas-
poons reduced-calorie
margarine
1/2 cup chopped onions
2
cups
chopped
mushrooms
1 cup coarsely shredded
zucchini, unpeeled
1/4
teaspoon ground
nutmeg
1 /4 teaspoon garlic powder
3 tablespoons dry bread
crumbs
1 egg white
Salt and pepper to taste
Paprika
Parsley flakes
Preheat oven to 350°.
Place each chicken breast
between 2 pieces of wax paper
and flatten with a mallet un-
til Y4-inch thick.
Melt margarine in a
medium nonstick skillet over
medium heat. Add onions and
mushrooms and cook until
tender, about 10 minutes.
Remove from heat.
Stir zucchini, nutmeg,
garlic powder, bread crumbs,
egg white, and salt and pep-
per into mushroom mixture.
Divide mixture evenly onto
the center of each chicken
breast. Fold up the edges to
enclose the stuffing and place,
smooth-side-up, in a shallow
pan. Sprinkle liberally with
paprika and parsley flakes.
Cover pan tightly with
aluminum foil and bake 40
minutes.
Serves 4. Each serving pro-
vides 233 calories.

BAKED CARROTS
2 tablespoons plus 2 teas-
poons reduced-calorie
margarine
3i cup chopped onions



3 cups finely shredded
carrots
1 packet instant chicken-
flavored broth mix
1 /4 teaspoon dill weed
Preheat oven to 350°.
Melt margarine in a small
nonstick skillet over medium
heat.
Add onions and cook until
tender, about 5 minutes.
Remove from heat.
Stir in remaining ingre-
dients. Place in a 1-quart bak-
ing dish.
Bake, covered, 30 minutes.
Serves 4. Each serving pro-
vides 78 calories.

CRANBERRY NUT
BREAD
3 /4 cup whole wheat flour
1/2 cup plus 1 tablespoon
all-purpose flour
2 teaspoons baking
powder
1/2 teaspoon baking soda
2% ounces wheat germ
1 teaspoon ground
cinnamon
1 egg
1 cup buttermilk
1 tablespoon plus 2 teas-
poons vegetable oil
1 teaspoon vanilla extract
teaspoon orange extract
3 tablespoons honey
1 cup cranberries
1/2 cup raisins
1 ounce chopped walnuts
Preheat oven to 350°. In a
large bowl, combine dry
ingredients.
In a medium bowl, combine
egg, buttermilk, oil, extracts,
and honey. Beat with a fork or
wire whisk until blended.
Place cranberries and
raisins in a blender or food
processor. Turn on and off a
few times so fruit is chopped,
but not pureed.
Add cranberry mixture and
nuts to buttermilk mixture.
Stir in dry ingredients, stir-
ring until all ingredients are
moistened.
Place batter in a 4x8-inch

Continued on Page 102

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