Hair pulled up in a haphazard ponytail, I tightened the drawstrings on my pink pullover and trekked through the wind up the stairs to the North Quad dining hall. Stomped, was more like it. I’d forgotten my headphones, and in no world was I walking back through this tumultuous wind on an empty stomach. Without my dining hall playlist, I had to provide myself with some sort of entertainment while eating 20 minutes away from my dorm. After grabbing a plate of questionably baked ziti, I plopped myself down at a seat beside two students, engaged in what appeared to be serious conversation. They were no Adele, but it would do. “No, he’s definitely a chill guy. Probably in finance, a big gamer,” mused the guy with brown hair. He furrowed his brow all business-like, a stark contrast to his loose plaid pajama bottoms and disheveled hair. I imagined him trudging down the stairs from his room to grab a quick dinner with his friend before hunkering down for the night. His friend, sporting a buzz cut, looked at him incredulously, as though he had offered up the most absurd opinion. “No, no, you’re confused. He’s one hundred percent Comp Sci. He totally thinks he’s gonna be the next Steve Jobs.” Now it was my turn to furrow my brow. But alas, I kept my eyes on my baked ziti. “Okay fine, whatever. How about that girl over there?” Pajama Bottoms flicked his head nonchalantly toward his right. “The one with the fancy blue shirt and glasses.” What was going on? Thoroughly puzzled, I allowed my eyes to casually roam until they landed on the person of interest: silk blue blouse and Ray Bans, check. “Ah…” Buzz Cut considered the girl for maybe two seconds before stating, matter-of-factly, “Her dad owns a major corporation, like Expo marker or something. She’s got it all covered.” “Yeah, she totally spring breaks in the Hamptons,” Pajama Bottoms nodded emphatically. My eyes widened in realization. This was some game they were playing, skipping their gaze across the room and envisioning personas, backstories. It seemed like Pajama Bottoms and Buzz Cut did this every day, putting their heads together and playing this loaded guessing game. Upon an enthusiastic agreement, they let their eyes scan the room for another target. I very much hoped they wouldn’t start talking about the girl in the hot pink sweatshirt and the ratty, wind-agitated ponytail. I was content without knowing their opinion, so I finished off the ziti and excused myself. Only after sitting in my bewilderment at the way Pajama Bottoms and Buzz Cut chose to spend their leisure time, listening to their outlandish topic of conversation mosey from person to person, did it hit me: I was doing the exact same thing. Pajama Bottoms and Buzz Cut were in-fact a product of my own appearance-based observations: two best friends who eat dinner together in North Quad and play a little assumptive guessing game every night. While I’d like to think I was doing it with a bit more decorum, I too was making the same unfounded generalizations about these two strangers. I’m sure Buzz Cut and Pajama Bottoms were more than Buzz Cut and Pajama Bottoms: two odd friends who shared the same odd hobby. But that was all they were to me, and though this situation was nuanced, its realizations applied to more situations than I knew. By analyzing people at face value — without remaining open-minded to more information — we are doomed to the consequences of a misguided first impression. Whether we judge people in the brazen, almost ironic way that those two friends did, or in the more subconscious way that I allowed myself to do, we unintentionally (or intentionally) close ourselves off from seeing the bigger picture: which of our own insecurities we might be projecting, or how our social backdrop leads to the particular form our assumptions take on. Sometimes, though, making snap judgements can be helpful. Perhaps there is an ominous figure heading your way at a 2:00 a.m. walk home from an impromptu Joe’s Pizza outing; I believe a snap-judgment and perhaps a quickening of pace would be appropriate here. According to psychological development theorists, the subconscious manner in which people size up others is a key facet of survival and can definitely prevent people from getting stuck in a sticky situation. However, the unwarranted snap-judgment, the kind that happens without the present fear of danger, often originates from a place of personal insecurity. Psychologists have concluded that we, as people, take into account factors such as facial expressions, body language, composure, clothing and communication to create parallels based on how we perceive such things. We then make the judgment. Pajama Bottoms and Buzz Cut simply had the guts, and the free time, to do it more brazenly. I had no problem judging those two individuals for how they presented themselves and what they chose to spend their time doing at 6:00 p.m. on a Thursday, but the second it occurred to me that I could be their next target for judgment, my tail shot between my legs. I too was judging Buzz Cut and Pajama Bottoms, not just by making assumptions about them, but by deciding that they were strange, and frankly a bit unhinged, for doing the same thing that I and countless others do subconsciously. Who was I to call them odd? When forming first impressions, people tend to subconsciously assess others based on their own personal guidelines of acceptance or rejection. Analyses of the human psyche suggest that since we as humans are prone to consider our own judgment and perspective to be fact, we unintentionally create a divide between us and other people. If every person traipses around and considers their unsupported and oft-skewed perceptions as innately true, it makes the prospect of a true connection nearly impossible. Our upbringing and experiences cause us to evaluate peoples’ potential roles in our lives based on superficial criteria and brief experiences that, often, don’t lend themselves to the full picture. Said criteria can stem from family values, childhood environment or level of education received. Regardless of what motivates people to draw conclusions about others (usually with a weak basis), the conclusion remains that our judgements ultimately deter us from seeing the reality beyond ourselves, realities that, metaphysically, we cannot fully know. This phenomenon of viewing a person’s actions or the way they conduct themselves during a moment in time as a key indicator of who they are (rather than the circumstances they are in) is commonly referred to as the fundamental attribution error. Based on the way we were raised to perceive things, we may attribute traits, positive or negative, to people who may not necessarily fit this mold. Since it is impossible to know the full extent of another person’s being, it is most convenient for people to take a brief glimpse into another’s personhood and consider it to be “indicative of who they really are” rather than merely circumstantial. This is a pretty damning rut to be stuck in. Through this cycle of passive judgment that so many of us are condemned to, we lose sight of the multi-faceted nature of “truth” and are far less empathetic and open-minded to other people’s realities. Luckily, this nature of rapid-fire assumptions and evaluations is something that can be rectified. Just as I feared others judging me based on a single moment or experience, it’s important to make conscious efforts to avoid placing this judgment onto others as well. A way to undermine this cyclical pattern is to replace assumptions about other people with the assumption that we do not have enough information about anyone else to assess them; the information that we think we have is not necessarily correct. In order to change the predispositions that we so naturally form about others, it’s vital that we “consider that a lot of what we perceive and assume is for the most part, wrong.” With these ideas in mind, it seems as though my own mindset was worse than Pajama Bottoms and Buzz Cut; at least they were consciously aware that their assumptions were absurd and not factual (I hope). I, on the other hand, was quick to judge and form presuppositions about these veritable strangers. My assumptions held no more weight than their far- fetched guesses and musings. In essence, try to avoid being alarmed if you see a student donning pajama bottoms engaged in fervent discourse with a guy fashioning a buzz-cut; just because I had an odd experience with these characters doesn’t mean I’ll have another. Buzz Cut and Pajama Bottoms aren’t always Buzz Cut and Pajama Bottoms; their hair will grow out, or perhaps they’ll invest in stylistic refinement. There is much more to them, and all of us, than a circumstantial first impression. Maybe next week they’ll be into Sudoku. IRENA TUTUNARI Statement Columnist Snap judgements: Survival skill or perpetual flaw? Design by Francie Ahrens S T A T E M E N T michigandaily.com — The Michigan Daily Wednesday, February 22, 2023— 6 It’s a cold gloomy morning, the bright sun barely peeking through the mass of dark clouds that hang low in the sky. I want to get up but can’t. My body has become immobile as a result of the lack of sleep that pervades my body. As my alarm clangs in the background and makes its way into my dreams, my hand slams the snooze button for the fifth time, anticipating those five more precious minutes of sleep. As I throw myself off my lofted dorm bed, there is one immediate stop I make before brushing my teeth, before removing the crusties out of my eyes, before my eyes even fully open. I go to the refrigerator, where there awaits for me the most glorious creation of all time: a cold, mango passionfruit Celsius. The clouds have finally parted, and now the sunshine appears, the birds are singing and I am energized to the maximum. Now, this might be a little bit of an exaggeration, but on days where my energy levels are at zero and I can barely function, there is nothing more that I want — that I need — than a cold, refreshing energy drink or iced coffee. These products are everywhere: in vending machines, Blue Cafés in the residence halls and restaurants. There are entire vending machines dedicated to the variety of Monster drinks; lines of Bang and Celsius and Redbull are advertised as the cure-alls for the struggling, tired student. Whether going to the gym and in need of a quick pre-workout boost, sipping a drink after studying for three hours in the library or one right before sunrise, we use energy drinks for exactly what they are: quick energy in a matter of minutes. It’s artificial energy, but at what cost are we consuming it? Energy drink companies primarily advertise to a young customer base — and these demographics reveal how the growing prioritization of work over sleep has virtually created a cultural need for caffeine. About 51% of college students report energy drink consumption, the Journal of Caffeine Research found, while 86% of those between the ages of 18 and 24 report general caffeine usage. In an era where energy drinks such as Celsius are seeing an increase in sales due to their claims of “metabolism boosts” and “increased efficiency,” people now, more than ever, are using the drink for so-called “healthy” reasons in an attempt to increase their endurance in exercise and to accommodate their active lifestyles. The glamorization of energy drinks by these companies has led consumers to believe that such drinks are beneficial to their health and wellbeing, while more often than not, these drinks have just as much sugar and artificial preservatives in them as regular soda and sugary juices. There was an estimated 240% increase in sales throughout the globe in 2017 as a result of these energy drink campaigns, targeting a primarily adolescent audience. Regardless, drinking large amounts of caffeine has a myriad of health problems associated with it. Increased blood pressure, irregular heartbeat, anxiety and digestive issues are just some of the risks that consistently large uptakes of caffeine may cause. Furthermore, the practice of mixing energy drinks with alcohol is alarmingly prevalent among college students, consumed together in order to increase the amount of alcohol that one may consume in one setting without “feeling” the effects — yet studies show that the impairment and lack of coordination is often even more pronounced. Caffeine addiction can be quickly developed, due to chemical changes within the brain and an increased tolerance. Caffeine addiction is manifested through many ways, but is shown when one is unable to function without the presence of caffeinated beverages. While caffeine causes a surge of dopamine similar to other drugs, it is not a large enough one that unbalances the reward system, which in turn minimizes how we see it as “addicting.” In particular, caffeine withdrawal, or the absence of caffeine after drinking it for prolonged periods of time, can be debilitating and cause headaches, nausea and irritability. About 75% of those who drink caffeine are addicted, revealing the large dependence on the substance for day to day life. However, there are some benefits as well when taken in the right amount, such as the ability to process glucose better, lessen the ability of developing chronic illness and increased concentration. Perhaps addiction to energy drinks reveals a larger problem within the scope of culture — our want for instantaneous gratification and the lessening importance of sleep within our society. In a world where a “busier” schedule is the more “accomplished” one, there has become an incessant need to prioritize ambition over health. Now, don’t get me wrong — after I write this article, I will probably open a fresh can and dump its entirety in my mouth without hesitation. Maybe I will go and run the best mile of my life, write the greatest essay of my life or be the happiest that I’ve ever been. But after I burn through this rented energy, I know that I will still feel fatigued and tired in the morning because, at the end of it all, four hours of sleep a night will not suffice. Artificial energy stimulants are like bandages; they may cover up and mask the problem, but they do not necessarily cure it. Artificial energy drink companies consistently profit off a cultural incessant need to be busy. In turn, companies have no intention of making their consumers feel sustainably rested, as that would get rid of the need for such drinks. Consequently, there is a continuous cycle that occurs as a result of their marketability. These companies use enticing marketing strategies to pull in customers, appealing to social media and other youth oriented-activities. Bang, a rising popular energy drink company, uses influencers to advertise their product on apps like TikTok to increase youth engagement and popularity. In 5-Hour Energy commercials, there is always the prototype of a busy person who magically becomes smiley and energetic once they have their first sip. It is estimated that by 2026, the global market for energy drinks will reach $86 billion. As advertising and marketing spend increases, especially for the younger demographic, this rise of consumption will continuously lead to long-term adverse health effects like increased risk of heart palpitations and even insomnia. However, in recent years, many energy drink companies have come under negative light due to claims of harm from their products. Red Bull, one of the most popular energy drink brands, had to pay $13 million in refunds for false advertising allegations. One of the lawsuits mentioned that the company “misleads customers into thinking they’re getting a superior source of energy beyond caffeine.” Thus, it is evident that these products are portrayed in such a way that presents these products as the end- all-be-all these products sell a new way in which you are not only able to stay up for prolonged periods of time, but also a new way to be ‘superhuman.’ Particularly in college, where there is a constant state of stress and underlying exhaustion that most students experience, it is odd to not be tired after a full day’s worth of classes, clubs, hours spent at the lab, working and studying. One cannot help but feel exhausted and as if their energy reserves are depleted. Because of this, the profitability of such drinks on college campuses is extremely high due to capitalization off of this exhaustion as profits for these companies. Energy is one of the most important things that we need in our day-to-day lives. We need to think more about where that source of energy comes from and whether it is helping or harming us. CHINWE ONWERE Statement Columnist The real cost of energy