I like to joke that I-94 and I-80 are my second homes. I’ve spent thousands of miles on them, miles that trade scenery for ease — hop on and drive, no directions needed. The “check engine” light on the dashboard of my old car kept me company, a constant presence lingering in the corner of my vision. It was accompanied by a symphony of other warning lights who came and went as they pleased. My brain felt a lot like that dashboard: internal problems and topics I didn’t understand sim- mering away under layers of metal and avoidance. “It’s when the lights aren’t flashing that something’s actually wrong,” I’d profess to nervous passengers with a laugh. “She runs just fine.” Of course, she didn’t. My car, referred to by friends as “the Deathbox,” eventually ended up in the shop, a mechanic instructing my parents to never let me drive it again. “The frame’s rusted out,” the mechanic told them. “If she gets hit, the car will basically disintegrate.” Turns out, an inadvertent car crash is what happens when you bushwack through life on someone else’s rules. I’d had warning lights sim- mering in my body for years, finally coming into them- selves during my first years of college. My warning lights looked like nervous shots of Svedka in my dark kitchen while my boyfriend drove to my house, my first time looming, unspoken, between us. It’s easier when you’re drunk, obviously. And more fun. Or, later, anxiety attacks on the cold concrete floor of my workplace, my body pulled to the ground by guilt and shame after hooking up with a longtime male friend. Or a journal page, folded away from even my closest friends, where I’d written, “I feel as if sex is something I owe to my partner — I’m not doing it against my will, but I don’t understand how it’s supposed to make me feel.” Or finishing a movie next to a boyfriend, wondering how long I could watch the screensaver camera pan over the Sahara before we’d have to go to bed. I felt defective. I shook during every physi- cal interaction, a small but noticeable tremble, and I told partners to ignore it. And ignore it, we did. Fol- lowing my friend’s exam- ples, I tried everything to fix this part of me. I pined after a friend for two years, went on an almost-blind date that turned into a six-month relationship, even initiated a friends with benefits situ- ation during my semester abroad (trying everything doesn’t quite lend itself to originality). Each was man- ageable — which isn’t the same as enjoyable. I thought casual hookups would be empowering — in a society that profits off women’s sexualization through advertising but punishes them for taking ownership of their bodies through sex work, casual dating and hookup culture makes more sense. Women don’t need a relationship, which deems sex appropri- ate and private, to enjoy themselves. I’ll shout from the rooftops about sex positivity, and actually have, but it wasn’t helping me get anywhere. *** I never had a successful relationship in high school, and I find it perplexing that some people start college with zero relationship expe- rience and others come con- vinced they’d already found their life partner. What an odd world to enter: By age and education level college students are mostly on the same page, but emotionally, we’re all over the map. way, where I don’t start to enjoy them until they are about to end. Yet unfortu- nately, this cycle continually repeats itself. It’s a sad truth that applies to more than just books: In life, people tend to not enjoy things until they are over. The problem is that people are constantly projecting into the future and ruminating in the past. We have all be- come victims of the attention economy, one where so much available information and stimuli has created a huge at- tention deficit. Hustle porn, or the fetishization of over- working oneself, is another force driving people away from focusing on the process. And of course, our capitalis- tic attitudes don’t help us de- ter our attention away from results. Even mindfulness, the antithesis of capitalism, has been exploited for profit. In her book “How to Do Nothing: Resisting the Atten- tion Economy,” Jenny Odell discusses how the very es- sence of what makes us hu- man has become threatened the piano. Spontaneous sing- alongs. The salty taste of tears. We lose a lot when we are not in the present. Before her tragic accident in 2012, in her essay “Op- posite of Loneliness,” Ma- rina Keegan wrote, “The best years of our lives are not be- hind us. They’re part of us and they are set for repeti- tion as we grow up and move to New York and away from New York and wish we did or didn’t live in New York … of course there are things we wish we’d done: our read- ings, that boy across the hall. We’re our own hardest crit- ics and it’s easy to let our- selves down.” A tweet I recently read said, “I feel like I’m constantly worrying about the next part of my life without realizing that I’m right in the middle of what I used to look for- ward to.” By obsessing over everything but the reality in front of us, we are depriving ourselves of life. Life should not (only) be a past experi- ence or a future plan — it should be the now. Take a deep breath right now. Where are you? Who are you with? How do you feel? Why are you reading this? The practice of being pro- cess-oriented rather than results-oriented takes in- tentionality. Resisting forces such as the attention econo- my and the pressure to work hard means not only seeing the problem but developing the strength to fight power- ful tendencies: Don’t con- stantly check your phone in the car, gaze out the window; Don’t fill your weeks with too many tasks, welcome what each day brings. To focus on the process means to find success in everything (F you capitalism!) — learning from failure, accepting an unpro- ductive day, appreciating the little things (as demonstrat- ed by Big Mouth’s Gratitoad). Over time I have discovered habits and hobbies that keep me grounded, thoughtful and intentional. crease in “time” we now have to find new hobbies or to re- lax has been taken advantage of by educators and CEOS alike, over-assigning and over-expecting from their students and employees. The faux luxury of time that the pandemic has brought on has led to intense burnout and dangerously busy schedules. But it is possible to take back the time that has been stolen away from us by back-to- back Zoom meetings and the pressure to master crochet- ing with all the freedom we have. Instead of asking what- ifs, we can focus on what we do know — what is right in front of us. We can strive to be what my therapist calls process-oriented, rather than results-oriented. I first noticed this distinction as I reflected on my reading habits. I always have a par- ticularly difficult time start- ing a new book. My selection process is unnecessarily long and usually leads to option paralysis, where there are so many choices that I ulti- mately end up with nothing. There are simply too many books in the world and so little time. This may explain why walking into Barnes & Noble is simultaneously ex- citing and sickening. Same with The Salvation Army. I digress. But if I do decide to embark on an intimate endeavor with literature, my new and carefully selected read of- ten sits on my bedside table, lonely, waiting to be touched. Sometimes I tease the book by picking it up, but this is usually just to show a friend what I am “currently read- ing.” And all-too-often, I’ll emit the familiar line: “Yeah I’m really only on page four — haha. So I have nothing to report about it yet.” And I likely won’t for several months. Right now, this book is the New York Times best- seller “Where The Crawdad Sings” by Delia Owens. Its The Michigan Daily — michigandaily.com Statement Thursday, August 5, 2021 — 17 Book seduction, meditation and other processes SAMANTHA COLE Statement Correspondent This morning I woke up with big plans: Go for a long walk, catch up on “The Daily” pod- cast episodes from The New York Times, fold my sweat- shirt pile, call my dad, finish a finance problem set, write an essay, draft this piece. At the crack of dawn (10 a.m.), I stepped into my Ugg slip- pers, stumbled down two flights of stairs in an over- sized grey T-shirt and Mon- sters Inc. fluffy pants and landed in the kitchen. I was compelled to walk outside and check the weather im- mediately after being blind- ed by the sunlight shining through the window. To my surprise, I was greeted with a gentle warm-ish breeze, one that felt unfamiliar after a chilling Ann Arbor winter. I inhaled the welcoming air with a deep breath. And then I did it again. And again. I closed my eyes. I felt calm. I felt peaceful. The sun melted away my exhaustion. After what felt like a moment of tranquility, my long list of morning plans suddenly came flooding back into my mind. I pivoted my feet to- wards the door, but some- thing kept me in place as I tried to reenter the kitchen. I fed the urge to turn back to the sun, close my eyes and be- gin to breathe slowly again. I couldn’t help but smile. I was resisting the urge to move, to do, to achieve. I was stand- ing alone in a t-shirt on my Joe’s Pizza box-covered back porch, and I felt more alive than I had in weeks. If 2020 has shown us any- thing, it is that we never truly know what to expect in life. And while this uncertainty naturally leads to feelings of stress and anxiety, it also gives us space to practice being comfortable with the unknown. This so-called “space” that I am referring to has been a contentious topic throughout the pandemic. For example, the alleged in- cover art happens to match my cute little purple lamp. When I am finally compelled to pick the book up, it takes a significant amount of time for me to focus on the first few pages. I often have to read them over twice. Five or six pages in, I flip forward to see when the chapter will end. 10 more pages! I can do this, I think to cheer my- self on. I continue reading with the goal of finishing a chapter. I read with a results mindset. Flash forward a few weeks and I am sitting upright in my bed at 3 a.m., my book propped up against my knees. Now, I turn the pag- es with less haste and more hesitation. I am attached to the characters and lost in the words on the page. I read with a process mindset. I try not to read books this by the urge towards constant productivity. “What I’m suggesting is that we take a protective stance toward ourselves, each other, and whatever is left of what makes us human,” Odell writes. “I’m suggesting that we protect our spaces and our time for non-instrumental, noncommercial activity and thought, for maintenance, for care, for conviviality. And I’m suggesting that we fiercely protect our human animality against all technologies that actively ignore and disdain the body, the bodies of other beings, and the body of the landscape that we inhabit.” Odell preaches something that is essential, especially during a pandemic: We must do everything in our power to focus on our humanity and appreciate what comes with it rather than fighting for what we cannot always control. I live for an extra hour of laughter at the din- ner table. The sweet sound and serenity of Jimi Hendrix on the highway. The passion with which my sister plays Becoming Alice ANNIE KLUSENDORF Statement Correspondent Maggie Wiebe/Daily STATEMENT