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April 11, 2017 - Image 4

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The Michigan Daily

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I

n light of the ongoing
contract
negotiations

between the University

of
Michigan
and

members
of
the

Graduate Employees’
Organization, I felt
moved to write a
piece
that
details

my experience with
Graduate
Student

Instructors and the
tremendous
impact

they have had on
my
educational

experience
here.

As
a
dual-degree

student in both LSA and the
School of Music, Theatre &
Dance, I have had wonderfully
supportive relationships with
the vast majority of GSIs I
have had in my courses, and
it is mostly because of the
support they provided through
an extraordinarily high level of
instruction that I find myself
where I am today.

The work GSIs do more

than warrants certain benefits
such as an annual 6 percent
increase in salary to cover the
high cost of living in Ann Arbor
and instituting a hard 20-hour
work-week cap. The inability
of the University to properly
compensate
its
graduate

student employees will make it
difficult for them to perform at
a high level. This consequently
detracts from the educational
experience
of
both
myself

and all other undergraduate
students
at
the
University

due to the significant number
of
classes
that
have
GSI

instruction
and
the
help

provided
to
undergraduate

students by GSIs in their
pursuit of an education.

One of the most prominent

and helpful experiences I’ve
had with graduate student
instruction was last year, in
my second-year written theory
course. This required course
built on the concepts taught
the year before, which I did not
put much effort into learning
during my first go-around as a
freshman. I arrived in my first-
semester,
second-year
class

determined to make up for lost
time. After struggling through
my first few assignments, I
quickly realized that I needed
extra assistance.

My professor referred me

to a few graduate students
who would be able to tutor
me and help me catch up on
concepts. I worked countless

hours with a graduate student
and progressed from a D the
previous semester to a B in

my first term of
second-year
theory and an A
in my final term.
This
graduate

student
helped

me
effectively

reach
the
point

where I not only
understood
the

material, but I was
able to teach myself
to
understand

it
on
my
own,

helping me gain educational
independence.
I
believe

that part of the educational
experience at a university is
learning how to learn, and in
this context, it was because
of the tremendous dedication
of
a
Graduate
Student

Instructor that I was allowed

the opportunity to do so.

After succeeding in theory

and finding an interest in
the field of communications
studies, I took it upon myself
to complete the prerequisite
coursework
for
declaring

a major in the Department
of
Communications.
The

instruction I received from the
GSI in the introductory courses
was paramount to my success
and ability to pursue this major.
At each stage in a difficult term-
long research project for one
of the prerequisite courses,
my GSI met with me multiple
times and reviewed my work.
His feedback, both related and
unrelated to my project, was
essential to my educational
interests,
career
goals
and

personal development. Without
this GSI’s assistance, I would not
have the same understanding
of
the
narrative
power
of

advertising that I do today.

Moreover, the services that

my GSIs have provided me

transcended merely helping me
understand the coursework at
hand. They not only helped me
to know the purpose behind
the concepts I was trying to
understand, but also the context
in which they appeared in the
real world and what I could do
to take what I learn to affect
change in the world as a student
and professional.

My communications GSI,

serving as both an instructor
and mentor, gave me valuable
insight into the broader field of
communication studies, what
my professional opportunities
were with a communications
degree
and
helped
me

understand the relevance of
what I was doing in regards
to my future coursework as
a
communications
student.

It was the experience that I
had with this GSI — and other
GSIs ever since — that, more
so than professors, brought
my learning full circle, as
he was able to connect the
metaphorical dots for me in a
way that I could not have done
on my own at the time in a one-
on-one, personalized setting.

The invaluable help and

guidance that I received from
my GSIs is not unique to me.
Without GSI contributions, my
education and the education
of many other students would
be undoubtedly lessened. GSIs
routinely
make
themselves

available
to
help
students

like myself with coursework
through
holding
weekly

office hours that supplement
those of professors, which
makes the attainment of an
education at the University
more
accessible.
These

office hours served me with
the valuable link between
material mentioned in lecture
and the important concepts
that I retain for use on exams
and
future
academic
and

professional endeavors.

The impact of the work

GSIs
do
is
significant
to

undergraduate
student’s

educational
experiences,

and
because
of
this,
the

University should collaborate
with instead of combat the
bargaining efforts of the GEO.
Without
GSI
instruction,

both
my
own
educational

experience and that of other
undergraduate students would
not be the same.

I

’m sure many of us have
heard “social media is
bad” and “it’s ruining

millennials’
lives”

enough. I won’t add
insult to injury, but
as someone who quit
social media almost
two years ago, I can
safely say I have felt
winds
of
change,

and I am better off
because of it.

I
was
a
social

media “enthusiast.”
When I was in 7th
grade, some of us didn’t
have cell phones yet. So, when
AOL Instant Messager became
popular, almost everyone had
an account. I spent my entire
summer glued to the computer
screen. The sense of privacy
and
direct
messaging
was

precious throughout my angsty
teen years.

About this time, people were

moving away from MySpace
to Facebook. While MySpace
allowed us to customize our
home pages, Facebook had new
features such as photo albums,
status
posting
and
“like”

buttons. These new features
were
highly
attractive;
I

was constantly told to be
“photogenic” and “funny,” and
I found myself craving more
of these accolades. I posted
statuses that would draw in
attention and edited selfies
to invite more compliments.
I knew I spent a lot of time
on Facebook, but my excuse
was the classic fat talk: “If
everyone else is doing it, why
can’t I?”

Shortly
after
Facebook

grew popular, Instagram was
launched, and it was better
than Facebook in many ways.
Instagram specifically targeted
the younger generation, and
it was a photo-based social
network, so aesthetics became
relevant.
People
posted

pictures
of
food,
outfits,

traveling and perfectly-edited
shots of themselves that fit the
theme of their page. One would
cut another’s throat to have a
more “artsy” Instagram page.

Rome wasn’t built in a day

and neither was my Instagram
profile. I arranged plates at

restaurants to take
the perfect shot of
the foods I ate. I
made people stop to
take
“celeb”
shots

of me as if I were
a fashion model. I
became
obsessed

with
things
that

were
aesthetically

pleasing, colorful and
spatially organized.

Having
perfect

profiles at the touch

of my fingers made Instagram
a
comparing
machine.
Do

I have more “likes” than
other people? Is my profile
better-looking
than
theirs?

Do I consistently have more
followers than them? Though
taking pictures and editing in
moderation can be a fun and
a creative process, Instagram
was something else — it was
a competition. Small actions,
like what restaurant to go to,
and important life decisions,
like which friends to keep
around, were all influenced by
how I wanted to portray myself
to others on social media.

I became sick of it. I

couldn’t enjoy being in the
moment
because
I
lived

life through the lens. The
time, energy and attention
I put into Instagram was so
damaging that I wanted to
quit social media entirely.

The transition to quitting

social media did not happen
in a day. It began with telling
myself to go on it every few

hours and then every few days.
It began with deleting apps off
my phone and re-downloading
them several times over the
months. There were urges I
couldn’t resist. There were
fears I would miss out on
opportunities.
There
was

anxiety without my social
media presence. There were
thoughts that deleting social
media would mean losing my
voice. But it was quite the
opposite — I regained my voice
and my life.

Looking
down
at
my

phone in elevators turned
into chats with strangers.
Taking pictures before eating
turned into a time to express
gratitude
for
a
wonderful

meal.
Scrolling
through

Instagram before class turned
into reading the news. Taking
pictures of the Law Library
turned into efficient study
time. Bingeing on social media
after a long day turned into
playtime with my dog. And
with all the extra time that I
gained from quitting social
media, I learned to cook,
work on small art projects and
become more involved in my
own life.

My case of social media

dependency is actually not
that special. I personally know
people who are far worse than
I was, and I see similar cases
of
dependency
everywhere

— people just can’t stay off
social media. I hope that my
transition to a happier and
healthier lifestyle can be a
small reminder to focus on
important things in your life
and make experiences your
very own. Pictures I take
from
trips,
refined
focus

toward school, time I spend
with friends and family and
all the conversations I have
with people are now my own
memory,
excitement
and

wisdom.
They
all
became

things that I want to share
with others, offline.

Opinion
The Michigan Daily — michigandaily.com
4 — Tuesday, April 11, 2017

REBECCA LERNER

Managing Editor

420 Maynard St.

Ann Arbor, MI 48109

tothedaily@michigandaily.com

Edited and managed by students at the University of Michigan since 1890.

EMMA KINERY

Editor in Chief

ANNA POLUMBO-LEVY

and REBECCA TARNOPOL

Editorial Page Editors

Unsigned editorials reflect the official position of the Daily’s Editorial Board.

All other signed articles and illustrations represent solely the views of their authors.

EDITORIAL BOARD MEMBERS

Log out to live

GINA CHOE | COLUMN

What my GSIs did for me

ZACHARY COX | COLUMN

Zachary Cox can be reached at

coxz@umich.edu.

Gina Choe can be reached at

ginachoe@umich.edu.

ZACHARY

COX

I


love
a
good
snooze.

Entering
my
beloved

dream world constitutes

my most consistent
day-to-day
goal.

But
it
can
be

challenging finding
a
good
enough

chunk of time to
get some shut-eye
when
burdened

with essays, exams,
emails,
essays

and more essays.
Yet,
no
matter

how hard I try to
secure the doctor-
recommended
eight
hours

of sleep, my energy levels
somehow manage to only
allow me six, on average. And
no matter how content I am
with my zzz’s, people still
tell me I need eight hours
to
succeed.
Empirically,

they’re right. Studies show
time and again that adults
need between seven and nine
hours of sleep. But it’s also
important for students to
individualize their sleeping
habits, as this can greatly
impact overall well-being.

For example, when I get too

much sleep, I’m often much
more tired throughout the day
and find myself in need of a
nap. Too little sleep, and I’m
struggling to stay alert. Six
hours seems to be perfect for
me, which is to say students
struggling with sleep-related
stress should learn how their
bodies react to over- or under-
sleeping. Apps like the Sleep
Cycle alarm clock are perfect
for storing and organizing
data like sleep quality and
hours slept. This kind of
tool can help students better
understand their sleep-related
needs and better acquaint
themselves with their own
biological clocks.

Honestly, it’s tough having a

non-traditional sleep schedule.
When society decides to wake
up at 8 a.m. and go to sleep
after 10 p.m., it can be difficult
operating
on
a
different

circadian rhythm. What’s even

more fascinating is the wide
array of slumber patterns that
coexist on campus. One of my

friends, for example,
goes to bed at 10
p.m.
every
night

and wakes up at 6
a.m., without fail,
each morning. He
then eats breakfast,
exercises for a bit
and
finishes
up

any
remaining

schoolwork.
One

of my roommates,
on the other hand,
lives each day as an

independent entity, separate
from the other days in the
week. I remember finding him
one early morning wide awake
after getting up at 2:30 a.m.,
going to the local mosque for
the Islamic dawn-time prayer
and going on a run by the
Huron River. Needless to say,
he crashed at around 9 a.m. In
his own words, “as long as you
make up your sleep at some
point, you’re good.”

Being
around
different

sleeping
styles
makes
me

question why I’m such a night
owl. I think it’s because I value
nighttime differently than the
daytime. In the daytime, I
can see how much of the day
is left depending on the angle
of the sun and the lengths of
the shadows. This creates an
hourglass effect for me. No
matter what time of day it is,
I feel like there’s still much
more to do before that ever-
oncoming sunset. The day is
always fleeting, and unless
I can “carpe diem,” I’m left
worrying about what’s still on
the to-do list.

But nighttime is different.

It’s more quiet, more stable,
more
blissfully
abundant

in
opportunities.
In
the

night, my mind shifts into
productivity mode. Creativity
flows through my fingers
and ink flows as I make
calligraphy. Words connect in
coveted eloquence as I write
papers I had procrastinated.
There are fewer people active

on social media, fewer mass
emails being sent and fewer
interruptions to my focus. The
only downside? It’s so hard to
find an open restaurant in the
middle of the night to work at.

Nighttime
is
also
filled

with fewer requirements and
greater discretion on how
I can use my time. I have a
nightly routine that really
helps maximize my happiness.
Happiness is an odd variable,
because it can’t be quickly
quantified, like hours spent
working or sleeping. Based
on my experiences, however,
going to sleep happier, even if
that means fewer minutes of
sleep, keeps my stress levels
low.
Each
night,
I
finish

my homework, watch some
Netflix with my roomies and
make my best efforts to pray
the night “salah,” one of the
five Islamic daily prayers.
Praying, for me, is a form of
meditation. It’s integral to
ensuring I go to sleep clear-
headed and focused on what I
find important.

With exams right around

the corner, it’s the perfect
time to maximize healthiness
and
happiness
through

individualized
sleeping

styles. In my case, there are
some nights when an extra
30 minutes of sleep seems to
outweigh
praying
“salah.”

However,
those
extra
30

minutes don’t offer me the
same meditative and relaxing
utility I get from praying. In
this instance, I’m breaking
free from the cookie-cutter
approach to sleep in order to get
a better night’s rest by praying,
even if it means sleeping for a
bit less. I encourage students
to critically think about the
days they feel more rested
or happier and how their
style and duration of sleep
influences this so everyone
can
make
individualized,

informed decisions when it’s
time to hit the hay.

Getting As and Zs

IBRAHIM IJAZ | COLUMN

Ibrahim Ijaz can be reached at

iijaz@umich.edu.

Carolyn Ayaub
Megan Burns

Samantha Goldstein

Caitlin Heenan
Jeremy Kaplan

Sarah Khan

Anurima Kumar

Ibrahim Ijaz
Max Lubell

Alexis Megdanoff
Madeline Nowicki
Anna Polumbo-Levy

Jason Rowland

Ali Safawi

Sarah Salman
Kevin Sweitzer

Rebecca Tarnopol

Stephanie Trierweiler

GINA
CHOE

The service that
my GSIs provided
me transcended
merely helping me

understand the

coursework.

IBRAHIM

IJAZ

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Time, energy
and attention
that I put into

Instagram was so

damaging.

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