THE MICHIGAN DAILY N, Dr. Forsythe Outlines Program For Maintaining Student Health C 1 ' CD Pr nal LA I Regular Diet And Sleep' ' , r Are Believed Essential ir'ector To Physical Tone oblems Tb m In addition to nmaxing all possible Trade use of the Health Service, students ill be de- should abide by a number of rules er, of the elating to rooming quarters, nutri-' is address tion, exercise and rest in order to pre- 7:45 p.m. serve their physical well-being. Dr. Rackham Warren E. Forsythe, director of the Health Service, warned in an inter- irector of view. neva until Artificial illumination in which the when its intensity is ten-foot candle units at interna- the point of work is good, Dr. For- iled. sythe ccntinued, and the I.E.S. lamp is of the with a 60-watt bulb for one person y entitled and a 100-watt bulb for two is high- adio," by ly recommended. An is, at Beds should be single and placed at dent and least three feet apart with alternate e Colum- head and foot, he went on to say, and a lavatory should not be shared by more than eight persons. Schoolof Students ought to drink a great deal of milk in order to obtain a good supply of calcium, as well as iron, to prevent anemia, which pis found in such foods as bran, veal, beans and greens. Vitamins should bre secured from the milkman, garden and grocery store, Dr. Forsythe further stated, and not from drugs. Among the foods which should be eaten are. butter, eggs, green vegetables, germin- al portions of cereals seeds, iodized table salt and fresh fruits as well as the usual staple diets of fats, starches and meats. A fairly regular program of physi- cal exercise, preferably out of doors, in connection with the development of skill in sports and games, is also very beneficial and ought to be prac- ticed. Young people should show their growing independence in other ways than by cutting down the minimum of eight hours' sleep each night, Dr. Forsythe concluded. Ilnternational Center Plans Recreation The International Center's weekly recreational program, to be held from 7 to 12 p.m. today at the Center and at the Intramural Building, will be carried out under a new time sched- ule, Prof. J. Raleigh Nelson, director, has announced. In order to permit those students, who wish to take part both in the I-M sports and the minor games' which are played in the Center, pro- vision has been made for them to return to the Center at 10 p.m. Nine-hundred yards of table cloth is a lot of cloth! That's what Stan- ley Waltz, .manager of the Union, found out when he tried to order that amount for the Ruthven Anniversary Dinner Oct. 27. A local laundry was supposed to have furnished the total amount needed, but the larger order was too much for its resources. However, a cursory investigation of supplies at the Union indicated that the defi- . ciency could be made up from that source Union's Linen Demand i 11 Will Tax Local Supply .1 Outing Club Plans pret wltal First Hiking Trip ISaturdabyet destination of The Michigan Outdoor Club, un- known. dergraduate outing society, will hold Pox reports t its first hike at 2 p.m. Saturday, Oct. are being plane 21, according to Howard Fox, 40E, president. I which will inc Meeting at Lane Hall, the members weiner roasts an BUT of WATCH..for the ew Gach Camera Shop SAME LOCATION BUT DOUBLE IN SIZE NICKELS ARCADE BUSINESS AS USTJAL DURING ALTERATIONS 3 Classified Dfrectory I to THE MICHIGAN DAILY CLASSIFIED ADVERTISING RATES Effective as of February 14, 1939 12c per reading line, (on basis of five average words to line) for one or two insertions. 10c per reading line for three or more insertions. Minimum of 3 lines per inser- tion. These low rates are on the basis of cash payment before the ad is, inserted. If it is. inconvenient for you to call at our offices to na'ke payment, a messenger will be sent to pick up your ad at a slight extra charge of 10c. For further information call 23-24-1, or stop at 420 Maynard Street. se of. he 'l- Y charge FOR RENT-5 TO LET-Riding horse for winter- to be used by one or two riders. Phone 7265. 17 E. UNIVERSITY-Large lovely double room, $2.50 each. Take care of your room. Must be quiet. Near Field House, 1201 E. University. 19 LAUNDERING -9 LAUNDRY - 2-1044. Sox darned. Careful work at low prices. 16 SILVER LAUNDRY 607 Hoover Phone 5594 Free pickups and deliveries Price List All articles washed and ironed. Shirts.................. .14 Undersiirts ............ .04 Shorts....... ......04 Pajama Suits..............10 Socks, pair............... .03 Handkerchiefs ..............02 Bath Towels............... .03 All Work Guaranteed Also special prices on Coed's laun- dries. All bundles done separately. No markings. Silks, wools our specialty. 14 ARTICLES FOR SALE -,- 3 FOR SALE-Green winter coat, reef- er style, racoon collar. Size 14. Fine condition. Phone 2-2419. 18 TRANSPORTATION -21 WASHED SAND AND GRAVEL - Driveway gravel, washed pebbles. Killins- Gravel Company. Phone 7112. 13 TYPING- 18 VIOLA STEIN-Experienced typist and notary public, excellent work. 706 Oakland, phone 6327. 20 EMPLOYMENT -13 WORK WANTED - Experienced young lady desires cashier and bookkeeping position. Excellent References. Ph. 7659. 11 MISCELLANEOUS -20 EXCELLENT MEALS for girls. Table for four girls available now. Near Grad. School. 1103 E. Huron. Weekly rates only. 17, WE ARE WAITING TO SERVE YOU TUESDAY, OCTOBER 24. 8:30 PM. HILL AUDITORIUM g esse r-~~ . 1 I.. His Magic Personality has colored three fields of music: as a pianist, composer, and conductor. As a composer, Rach- maninoff ranks among the foremost of the day. As a conductor he has achieved distinction. His pianistic art has ripened more gloriously with each succeeding year, and he now stands at the pinnacle of his great career. SERGEI / R AG HMAN INOFF ETT'S ith State I ENS SATI s 39H OCT. 21 (Except Sunday, 0 11:00 a.m. to 11:00tj [OI1UENTIO11 DETROI EXHIBITION 4 NEW 1940 M And Commercial Ca Parts and Equip 4ec1di a "MISS AMEI (Patricia Donnelly) a Great Ice Skating Spe First "Iceolite" Instal America DEL DELBRI and His Orche ALL-INCLUSIVE SAFETY FREE M..ie.., All Included In One ..o Ticket of Admissl ANNUA L H f -28 ctober 22 p.m. Daily f t~i ,,r IT OF A.LL LODELS rs, Trucks, ment RICA" ... L.w~ To be followed by Monday, November 6 FRITZ KREISLER r a nd f f, t, VIOLINIST A Monday, November 13 ALEXANDER KIPNIS.. .... . .. Monday, November 27 NEW.YORK PHILHARMONIC SYMPHONY ORCHESTRA John Barbirolli, Conductor . BASS PIANO F1 1 G Monday, December 4 - JUSSI BJOERLING . Thursday, December 14 .TENOR BOSTON SYMPHONY. ORCHESTRA Sergei Koussevitzky, Conductor Monday, January 15 KIRSTEN FLAGSTAD.......... Thursday, January 25 SOPRANO If you have a yen for the good things in life, you'll enjoy the food here and the courteous service. Every dish has that home-cooked quality ob- tained only with careful attention to every detail of preparation. THE FINEST OF WINES AND BEERS ROBERT VIROVAI .VIOLINIST wednesday, February 14 BARTLETT AND ROBERTSON... Wednesday, March 6 ARTUR RUBINSTEIN. . . . . PIANISTS . PIANIST s "o$$stSS ctade on lation in IDGE estra fEXHIDIT . Little .he At.t w-Priced ion I SEASON TICKETS... $12.00 - $10.00 - $8.00 SINGLE CONCERTS $2.50 - $2.00- $1.50- $1.00 AT THE SCHOOL OF MUSIC "CHORALUNO METZGE R'S RESTAURANT .. 203 East Washington Street 'it i mmod .. ... ,.,,.- III FRIDAY NIGHT - TOlE UNION FORMAL: SATURDAY NIGHT: DANCE WHERE THE CROWD GOES II1 III I, TAKE A NIGHT OFF... Treat Your Date to the Best Entertainment . Dance to the Mellow Rhythms of , i I I PTT T C bA ATVt'Q (ThT--T1TP'T A 11 l l i