in reliev-

the salutary
exercise:

is practically the only means by
which the heart can procure its
necessary training so that it will de-
velop properly and maintain its es-
sential strength. Does your heart re-
ceive this necessary training? What
is the effect on your heart as a result
of slight extra exertion? Do you have
a feeling of discomfort after sprinting
for the street car?
Heart Requires Exercise'
If there is a sense of distress f'ol-
lowing slight exertion, obviously the
heart is not in a sound condition. One
of the worst of the "vicious circles"
as physicians call them, is the ac-
quirement of a weakened heart -by
abstention from proper muscular ex-
ercise. The heart undergoes retro-,
gressive changes. This cardiac deter-
ioration, resulting in discomfort and
brethlessness, leads in turn to
further abstention from healthy mus-
cular exercise.
Again, there are/ some diseases, not-
ably pneumonia, where a healthy heart
is the only issue. Is it strong enough
to endure?
(2) Respiration: Increased depth
and frequency of the respiratory
movement are the invariable accom-
paniments of exercises, the great
value of which is to promote the flow
of blood and lymph. The carbondi-
oxide output and oxygen intake is in-
creased.,
Aids Congestion
(2) Digestive organs: Moderate ex-
ercise exerts a favorable effect, upon
the digestive organs. Sedentary life
leads to more or less congestion of
the liver, stomach, spleen, pancreas,
and kidneys. This stagnation of
blood in these organs in turn is liable
to render them more susceptille to
infections, and degeneration changes.
Certainly they caninot function proper-
1y when congested. Proper physical
exercise improves the tone of these

(4) Nervous system: The muscular
and nervous system are closely linked
up. Destroy the motor nerves sup-
plying a particular muscle, the latter
is completely atrophied. Destioy the
muscle, then contributing nerve cells
undergo degenerative changes. Thus
healthy :muscle equals healthy motor
never which in turn beneflcially in-
fluences the other nerve cells.
Many General Effects
(5) Physical and chemical efects:
There are many salutary effects re-
sulting from exercise that come in
this category. With the increased lib-
eration of carbon dioxide, the blood is
freer to take up other waste products.
Some of the most striking effects of
muscular work are those connected
with the heat regulating mechanis'm.
Large liberation of heat by -the work-
ing muscle necessitates active meas-
ures to get rid of that heat and main-
small arteries of the skin dilate and
smal larteries of the skin dilate and
those of the internal organs constrict

-processes coordinated. Waste prod-
ucts are thereby eliminated through
the skin.
LOCAL DeMOLAYS CELEBRATE
NATIONAL DEVOTIONAL DAY
"Devotional Day" was observed by
the Ann Arbor chapter of the DeMolay
at 4 o'clock Sunday afternoon in the
First Presbyterian church. The lead-
ing feature of the service was a ser-
mon on "Symbolism and Character"
by Rev. L. A. Barrett, pastor of the
church.
More than 150,000 members of the
DeMolay throughout the country ob-
served "Devotional Day." The pur-
pose of this day is to have a. common
religious service in which all the De-
Molays in the country may partici-
pate. Hall DeWeese, '25, was general
chairman for the day's program in
Ann Arbor in which 100 members,
most of them students, took part.
Buy your class toques from Daily
advertisers.--Adv.

Good things
from9imes
pouredinto a
single glass
Delicious and
Refreshing

The Coca-Cola Co.
Atlanta, tea.

144

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TH E TURKISH CIGARETTE

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= -=-

m Old Rags.
grace any Home--
es discarded long ago.
US A TRIAL
g, Sizing and Repairing.
guaranteed.
0 CARPET CLEANING CO,
PHONE-1946

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ti JiJj liilllijJ llr- 1iiJ1111 11U1 '
Ir j ,
.,sal

VERY day MURADS
are held higher in the
estimation of the men
who smoke them.
They are-the standard of
Taste.
Thev are 100%'pure Turk-
ish tobacco -of the finest
varieties grown.
They never disappoint -
Makers o .ht GLg6 Turish
and Eyptian Ogaeies in the W.d

never fail-never change-e
- You are proud to smoke
them in any company-on
any occasion.
They are the largest sell-
ing high - grade cigarette in
theworld.
The cigarette smokers of
America DO prefer Quality
to Quantity.
'Judge for Yourself-

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How About The College Professionals?" by Joseph A. Bernstein and
Wilson Smith.
nside dope on Harvard, the second of the college series, by George
Kuyper.
ichigan and the foreign student told in "A Plea for Cosmo-
politanism."

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Extraordinary is the frontispiece by fames Montgomery Flagg.
ome sidelights on the Soh Prom with a page of pictures and
S a history.



when cased for travel
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March CHIMES on Sale TODAY!

Everywhere.

On the Diagonal.

At t1ke BookstoresM At the Press Building
25c