The Michigan Daily-Friday, June 5, 1981 -Page 5 DOWNSTREAM PADDLING A LEISURELY ART Explore rivers by canoe By MARK GINDIN Careening down the rapids (such as they are) of the Huron River in a canoe, one's thoughts are lost among the water, the sun, and the ducks. That cool, fluid movement down- stream; one can sit motionless and watch the subtleties of the river bank unfold effortlessly. For as little as $7 per canoe, a person can relax, take a long draw of the paddle, dipping the blade in the water to silently navigate a course down the waterways of Ann Ar- bor. Either that or it's the more advanced cruises complete with rapids-the wild water where a moment's hesitation may cause a canoe to capsize. BOTH OPPORTUNITIES are available in Michigan. However, some canoeists, after practicing their technique or perhaps taking lessons on one of the lakes, are inevitably drawn, as I was, to a trip down the mighty Huron here in Ann Arbor. But before entering the boat for the first cruise, the staff of Argo Park Canoe Livery gives the ambitious ad- venturer a river briefing, the knowledge from which will be used on the river trek. Argo Park is the launching point for all four of the city-sponsored river cruises. Since canoes can obviously only go downstream for any length of time, Gallup Park, the other canoe livery downstream from Argo, rents boats only by the hour to be used on Geddes Pond in the Gallup Park area. THREE OF THE river cruises-from Dexter, Delhi, or the Portage Lake Access down the Huron to Argo-leave Argo by shuttle at specified times during the day. However, they are longer and I do not consider myself that experienced yet. I'll go for the big time later. For those river cruises, the Argo Park staff transports the upriver canoe adventurers and canoes to their various Daily Photo by A FLEET OF beached canoes lies outside the livery on the Huron River. starting points at their respective times. I chose to run the most popular river route, that from Argo to Gallup along the Huron. It gives a small taste of river canoeing, but still visits both park areas, neither of which I knew existed. Canoes depart for this cruise all day, with a return shuttle leaving Gallup for Argo every hour. - THE GALLUP PARK river run is quite sufficient for beginning river canoeists, but some experience in han- dling a canoe is necessary. I dragged along a couple of volunteers (because one canoe split three ways is $2.33 each) who ended up having a good time. After boarding the canoe at the dock with paddles, life preservers, and a cushion for the middle man, we shoved off. Once the canoe is in the river, and pointed in the right direction, it is guided by the current and the waves. Paddles are used only for avoiding the various obstacles, such as 'bridges, fallen trees, and hanging branches. (Avoiding hanging branches is very important.) THE RIVER WINDS from near the train station, past several parks, houses, and bridges to Fuller Field. Part of Ann Arbor impossible to see any other way is revealed on a canoe trip. The section of the Huron between Fuller Field and Gallup Park becomes more easy-going. Parts of the Ar- boretum border the river, giving a more natural setting to the trip. Along the shore, people are relaxing from the rigors of day-to-day living. FROM THE ARB, it is an easy paddle to Geddes Pond, the body of water at Gallup Park. It has been an hour and a half since starting out, but if you are not tired yet, you can still paddle around the pond for a while. Most people choose not to stay too long in the boat, so they shore it and take the shuttle back to Argo. An enjoyable afternoon has been spent on the wild river of Ann Arbor. It's time to relax. Running despite humid weather By VICKI ENGEL Jogging. How cliche. Especially in the summer. What fool would want to go running in 90 degree weather that's so humid a person can't actually tell if it's sweat or humidity gushing down his body. But there are quite a few people ,(masochists if you ask me) who par- ticipate in this despicable act of exer- cise. What ever happened to the benign sport of shuffleboard with a, gin and tonic in hand? Or perhaps a gen- tlemanly game of croquet or shut- tlecock. Perfect for the summer. Why Jog? I THINK IT may be some primitive "Tarzanic" urge which calls people to bound through the forests of the Arb or to fight the traffic on labyrinthine city streets. Perhaps there is a bit of the "Walter Mitty syndrome" with the runners en- visioning themselves competing in Olympics or struggling in Boston Marathons, as they, go- through" their routine. I don't know. I'm no psychiatrist. Yet I do admit jogging is good for the body (provided you don't geta heart at- tack in the process). Books tell me that it increases blood circulation, decreases your pulse rate, and strengthens your heart and leg muscles. Some of the best places to jog in the area are listed in pamphlets in the University Recreation Buildings. This obtrusely healthy propoganda outlines running courses from 2.5 to 8 miles in length. OFSPECIAL INTEREST to those who really want to test their bodies is the North Campus "Pars Cours." On this course are 18 fitness stations located at various intervals along the jogging trail. (How I cringe at the thought!) At each of the stations are signs with written and visual instructions for dif- ferent exercises to do. Those at the See JOGGING, Page.42 CNt SPECIAL NE WFEA TURE Baked Co. 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