2B - November 17, 2014 i $ The Michigan Daily - michigandaily.com SPORTSMONDAY COLUMN Coaching lessons from Barnes Arico They almost never stop moving at the Crisler Center. Not this Wednes- day afternoon, and certainly not any time in the future. - The Wolverines move up and down the court, stoppingonly when they have to wait GREGORY their turnto GARNO return to the drill. Today,. one group runs down to simulate a transition while the defense sprints back to stop. Three members of the Michigan women's basketball team's practice squad, which consists of at least five males along with other females, enter as substitution on offense. The three men run down the court on offense - because there is no stopping in practice - but miss a shot attempt. Senior guard Shannon Smith gets theball after a rebound and beats one of the men down the court to score. So the practice squad member touches the baselineand begins running back down,just as any other player would. This is the hallmark of Michigan coach Kim Barnes Arico's team: No matter who you are, you mustbe willing to work. Her team is 2-0 asa result of it, and it could be poised for a big year. In a dayand age in Michigan athletics when coaching is hot a topic, Barnes Arico is quietly putting on a clinic, providing a handful of lessons on how to lead a successful team.' 1) In order to build a strong program, you must first temper expectations: When Barnes Arico came from St. John's two years ago, she inherited a group of five seniors, all of whom had developed their roles. There were shooters, defenders, ball handlers and role players who worked well together, making it to the NCAA Tournament's Michigan coach Kim Barnes Arico enters her third year at the helm, havingadvanced to the NCAA Tournament in year one and WNIT quarterfinals in year two. They're working through something off the court as much as they are on. Sometimes, it's best to stop moving- but just for a little bit, because this team is always moving-- and reflect. 4) No matterlhow great a tactician or recruiter you are, you must be willing to outwork the opponent: Barnes Arico is brilliant in her defensive schemes or making the best offense out of players that aren't necessarily tall enough, like this year's squad. She has turned Goree from a bench player who had to increase her fitness into an All-Big Ten second-team selection. And Elmblad from th'e fifth option on the starting offense to a captain for the past two years. And she's an excellent recruiter, stealingsome of the nation's best prospects away from other top teams. Just this year, three recruiting publications rated her incoming class in the top 20 of the nation. But her teams succeed because they work harder than the team across the court. Take a charge in practice, like sophomore guard Siera Thompson did Wednesday, and everyone will rush to that personto cheer and support her decision. Fail to shut down the shooter in time as Elmblad did Wednesday, and Barnes Arico will make sure everyone knows that won't be accepted. "We pride ourselves on being in really good shape, and being hard workers and blue collar," Barnes Arico said. Even when they trailed twice in both games this weekend, Michigan stormed back to win because it worked to rebound and worked to get open to shoot. They never stopped moving in the Crisler Center. And if there's one thing you can come to expect, it's that they won't stop anytime soon. Their coach won't let them, anyway. Gaffilc nibereached at ggarno@umich.edu and on Twitter: @G.Garno. second round. But Barnes Arico knows opportunities like that are rare. They can make you look good, but they aren't necessarily replicable., That's why she's honest and open about her team. Last year, she said she "didn't know what to expect" before the Wolverines surprised teams on their way to the quarterfinals of the WNIT. And this year, she's looking for players to "be who they are," and "not try to do too much," because it's incredibly tough to live up to expectations. She's set forth goals, part of "the process," as she calls it, because thebest coaches know success isn't immediate. "We want them to really embrace the process instead of the outcome," Barnes Arico said. "Sometimes, you get too caught up with the outcome, and you lose focus and you stop working on what it takes to be better." So don't worry if the Wolverines miss out on the NCAA Tournament or if they don't win a Big Ten Championship. Look at each player as she progresses in February or March, and then you'll see Barnes Arico's success. 2) If youwant your players to do something, you must first do it-yourself: On Barnes Arico's team, players "had better be in shape" if they want to succeed. But no one wants to have to move all the time - even though you have to on this team. So Barnes Arico encouraged not only all of her players but also her staff to join her in on a plan to work out every day. Now, she has made the effort to run or lift daily, even goingso far as to run a marathon last year. She knows coaches are role models as much as they are experts in the game, and if she wants to win as much as her players, she has to do the work herself. But Barnes Arico won't get out on the court to run with her own players, though, because she's "too them, when two years ago competitive." opposing teams might have "I think it's really important, never even thought about when you're the leader of any mentioning them. It's tough program, to kind of set an to live up to that pressure, so example," she said. "If I have Barnes Arico brought them in greatexpectations of them, and and reminded them, no matter I'm expecting them to do things. how they performed, she on a day-to-day basis, I want "believed in them." to try to demand the same of In Barnes Arico's program, myself." everyone gets this treatment. Since May 2013, Barnes Arico They sit down one-on-one has worked out at least once with their coach to talk about every day. That's 18 months, everything from how they through recruiting trips, performed in the last game, to holidays and family gatherings the semester's class schedule or that she has never taken a day to discuss a relationship in their off. family or a friend. 3) For the team to play its "A lot of coaching is about best, you must make tinefor relationships, building the individual: relationships and keeping the Before senior forwards Nicole kids confident," Barnes Arico Elmblad and Cyesha Goree said. "If they know that you care began their last seasons, Barnes about them as people, they will Arico called each of them into do anything you ask of them. her office individually. "I think it's really about Two of her best players, getting to know them as people." the duo is no longer unknown Iincollege athletics,it's easy to opponents. Now, scouting to forgetthat players are finding reports make sure to include out something new every day. 01 Michigan's problems. MEN'S HOOPS WOMEN'S HOOPS Four starters were on the From Page 1B From Page 11B court for 30-plus minutes on Sunday, and that has led to asvery fatigued core. Sophomore guard Saturday's 92-68 barnburner do it right away. Now, our next Siera Thompson was on for the against the Chargers, three goal is to learn how to sustain longest time, playing 36 minutes. Michigan players scoredat least that." On top of playing long minutes, 20 points for the first time since For a fleeting moment, it the starters also had to deal with a December 10, 2011 victory appeared that Friday's troubles playing two games in three days, over Oakland. were due more to normal first- an exhausting experience for any But the Wolverines knew game jitters, and not something athlete. BarnesAricoais confident coming into the season that fundamental. But after the first that the team will learn to adjust they could count on production half wound down Sunday, it was to the long minutes as the season from a its emerging "Big apparent that it was more than wears on. Three" - sophomore forward justjitters. Though the Wolverines came Zak Irvin, sophomore guard The Bison went on a 19-6 run out with wins in both games, Derrick Walton, Jr. and junior to end the first stanza to lead to Michigan is going to need to guard Caris LeVert. ascore that reflected the troubles learn how to sustain its defense Walton, Irvin and LeVert that were so prominent Friday. for the entire contest. scored 22, 21 and 20 points, The Wolverines headed to the "I think the biggest thing for respectively, on Saturday locker roomwith just aone-point us at this point is to continue afternoon, accounting for 64 lead and another 10 turnovers. to work on putting 40 minutes percent of Michigan's scoring. Barnes Arico pointed to the together," Barnes Aricosaid. "We That said, younger offensive returning players' conditioning played in spurts, as we did the presences like freshman and the adjustment of the other night, and that's something forwards D.J. Wilson, Aubrey freshmen when assessing we need to get better at." Dawkins and Kameron Chatman will have plenty of opportunity to shoulder more of the scoring load against Campus Mind Works Groups Bucknell and in other relatively weak non-conference fixtures. FR EE mental health education Beilein knows the installation of his offense could be moving and support groups for U-M more quickly with his talented students freshman crop, but with matchups against talented Strategies for Managing squads like No. 15 Virginia Commonwealth, No. 23 Anxiety and Depression Syracuse and No. 22 Southern When: Tuesday, November 18 from 5:30-7:00 p.m. Where: Buy 1s Mason Hall, Rm MH 1359 Central Campus Limit Visit www.campusmindworks.org .. Can - Vaid a for more information. VLli I BAGELS Presented by the U-M liepression Center in collaboration with the College of Engineering and the Newnan Academic ' DEPRE SSON C Advising Center. L - . . . Methodist looming, the results need to become apparent fast. BACKUP IN THE POST Redshirt freshman forward Mark Donnal has clearly established himself as Michigan's starter in the low post, but he can't be expected to contribute 30-plus minutes of productivity just yet. The question is who can help him, and right now, the answers aren't quite there. Freshman forward Ricky Doyle played just nine minutes against Hillsdale, scoring seven points in the short span. He's still in the process of recovering from an ankle tweak and other undisclosedhealthissuesthathad kept him periodically sidelined throughout preseason practice. Wilson, meanwhile, is capable of playing the low post at 6-foot-9, though his lean 220- pound frame and remarkable athleticism mean he fits better at power forward. Who the Wolverines use at the No. 5 spot when Donnal is on the bench will be a key question moving forward. They might try to answer it in the week's upcoming games against Bucknell and Detroit- Mercy, one of Michigan's last remaining stretches of low- pressure opposition. FOOTBA L L In brief: Frank Clark arrested for assault By ALEJANDRO ZJINIGA ManagingSportsEditor According to online records for the Erie County (Ohio) jail, Frank Clark, a senior defensive end on the Michigan football team, appears to have been arrested for domestic violence. Per the records, Clark was apparently jailed for class Ml Domestic Violence on Nov. 16. In addition to visual identification via the Erie jail's included mugshot, Clark's date of birth in the jail records matches the information given by the. University's official athletic site, MGoBlue.com. "Weareawareofthereportand are gathering more information," a Michigan spokesperson said in an e-mail to the Daily. Sunday evening, Michigan coach Brady Hoke released the following statement: "We are aware of the report involving Frank Clark. I have not spoken with Frank but will at the appropriate time.We will respect the legal process and make any decisions once we have the facts." A class M1 Domestic Violence charge in the state of Ohio carries a maximum sentence of 180 days and a maximum fine of $1,000. In September 2012, Clark pleaded guilty to a felony count of second-degree home invasion for entering a University dorm and taking a laptop, both without permission. He was sentenced to one year probation and fined $1,741. In response to that incident, Michigan coach Brady Hoke suspended Clark for a week of fall practices and the season opener of the Wolverines' 2012 campaign. He was reinstated for the second game of that year. This season, Clark has been Michigan's biggest defensive force with 13.5 tackles for loss. .He has recorded 42 total tackles (29 solo, 13 assisted) and 4.5 sacks. According to the Sandusky Register, Clark is scheduled for a 9 a.m. court hearing Monday in Sandusky Municipal Court. -andwich, get 1 free! t One offer per customer with coupon. not be combined with any other offer t Barry Bagels Ann Arbor location ONLY Barry BagelsI Westgate Shopping Center 2515 Jackson Ave, Ann Arbor, MI 48103 (734) 602-2431 www.barrybagels.com Expires: November 26th, 2014 And follow us on Twitter: @THEBLOCKM 0I 0 *