The Michigan Daily - michigandailycom Wednesday, March 12, 2014 - 5A Learning to unplug didn't have your typical enough, and I'm entitled to this Spring Break this year. and that ... because I'msober. While thousands of peo- And so, down to Austin I went, ple my age flocked to the South to and I spent four days learning sip on margaritas,bask in the sun how to unplug the game - how and playhard, to unlearn what I have learned. I was sipping Yoda would be proud. on bottled One of the copious tools I water, bask- gained from this experience cen- ing in flu- ters on the work of Dr. Joe Dis- rescent lights peza and a book he's written and working called, "Breaking The Habit of hard ... on BeingYourself:Howto Lose Your myself CARLY Mind and Create a New One." While it KEYES While it sounds like your typi- would've cal self-help read, it couldn't be been far less further from. In his book,Dispen- emotionally and financially za discusses quantum physics, stressful - and arguably a whole neuroscience, brain chemistry, lot more fun - to go to the South biology and genetics, and he com- by Southwest festival while in bines these concepts with spiri- Austin, I was there to attend a tual practices to illuminate the four-day workshop called "The possibility for human beings to Inner Journey." change their realities and alter When I shared my plans with their life trajectories. people close to me, a few of them "Nerve cells that fire together, inquired with concern: "Are you wire together," Dispenza writes, thinkingaboutdrinking?" citing the Hebbian theory that I'm not thinking about drink- explains the brain's neuroplastic ing. I don't need to drink too capability. Essentially, we have much in order to be miserable. the ability to rewire our brains All I need to do is think too much. through spiritual practice. Thinking can be a dangerous Let me clarify what I mean pastime for someone who has a when I say spiritual practice, mental disease. because I don't want to scare you Addiction is baffling enough to away. I'm talking about medita- those who haven't experienced tion. it for themselves, but I'm going to go ahead and toss in anoth- er integral yen confusing facet Ic nth v about the illness: Abstinence is merely a pre-requisite for the healing process. I'm an alcoholic, just one of but my problem isn't alcohol; my anything. problem is me. The only reason I don't also identify as a "drug addict" when I talk about my addiction is I'm terrible at sitting still. I because I never used drugs. But probably rearrange my position in had I snorted a line of cocaine, my chair during a 90-minute class injected heroin, or taken pills fifty times on average. I despise during one of my booze-driven silence. I'm most comfortable benders, I'd have been addicted. jaunting about campus with my Guaranteed. I know I dodged a headphones on. But I've learned bullet there. that life begins at the end of my Because I canthavejust one of comfort zone, so here I venture anything, this is where that con- bravely into the land of discom- cept of abstinence gets confus- fort... the land of change. ing. There's no such thing for me I'm only three days into this as one cookie, one piece of gum, meditation program that accom- one episode of House of Cards. panies Dispenza's book, which Instead, I consume a bag of cook- utilizes soothing, whimsical ies, I chew a pack of gum, and I background music and his soft, plow through Season Two in one encouraging voice - training sitting. wheels for those of you who also These behaviors only wors- can't stand silence. In the first ened after getting sober because week, the meditation lasts 24 - without alcohol - they minutes, and it climbs to 35 min- morphed into compensatory utes in the second week, 48 min- crutches. My life has been a lot utes in the third week, and 70 like that arcade game "Whac-A- minutes in the fourth week. Mole." I hit one addiction on the Forget about 70 minutes. I head, it recedes into its hole, and can't even comprehend that, yet. then another one pops up in its Twenty-four?! I have to sit still, place. Repeat. Repeat. Repeat. to do nothing, for 24 minutes? I I used this metaphor when never realized how hard it is for I was asked to share my story me to shut down, to turn off my recently at a recovery meeting in brainand tojustbe, surrender and downtown Detroit, and I received trust in something. And I never a wonderful piece of feedback could have anticipated the feeling from awise, seasoned man who'd that follows. been sober for years. Is this feeling peace? Is it "In the beginning, I played that serenity? Is it truth? I'm not sure game, too," he said. "ButI had to what you'd call the product of quit putting in the quarters, try- meditation, but for me, it's best ing to win. Ijust had to unplugthe defined by what it's not. It's the game." absence of what's typically echo- This notion pierced my ing throughout my mind. It's the thoughts, challenged my resolve, absence of anger. It's the absence and it frightened me. of fear. It's the absence of pain, "How free do you want to be?" shame and guilt. The man asked me, rhetorically. And so I've realized that, for I don't want to just be sub- 24 minutes, I've unplugged the stance-free. I'll never rise above game. And next week, it'll be 35. human, I realize, butI don't want to justify my other harmful addic- Keyes is looking for inner tive tendencies with the excuse peace. To join her, e-mail that I'm sober, and so, that's cekmusic@umich.edu. DAILY ARTS IS BASICALLY A "SO YOU THINK YOU CAN WRITETH"COMPETITION. PROVE YOURSELF. Email jplyn@umich.edu to request an application. 'U' MFA Thesis Exhibitions to examine issues of identity Students to showcase their works spanning many mediums By COSMOS PAPPAS For the Daily This week, the 2014 MFA The- sis Exhibitions in the Penny W. Stamps School of Art and Design will begin its run School of through the Art and first week of April. Design "It's one MFA of the high- lights of the Thesis year for the Exhibitions School of Art and Design Various dates and for our Robbins, university Slusserand community," Workgalleries said Professor in Ann Arbor David Chung, director of Free the MFA pro- gram. This year, nine graduate students are exhibiting their work, with pieces ranging from documentary film (Peter Leix's "Muscatawingh - Plains Burnt Over") to painting (Katie St. Clair's Wayside) to live video projection and per- formance art crossovers (Ann Bartges's Holding Still). Students from all areas of the visual arts display their work during this time, mark- ing the end of a college career and, for many of the program's soon-to-be graduates, the start of life as an artist. In fact, when asked why the program made the transi- tion to being a two-year pro- gram from three, Chung said that many of the program's students were artists who lived off the profits from their work prior to application. For many of these artists, three years is often an unmanage able amount of time away from the working world. They come to the program to refine their craft and learn how to navi- gate the more difficult world of institutional art including residencies, grant applications and exhibition proposals. The MFA program, whose alumni feature Guggenheim fellows and residents at some of the world's most renowned artistic institutions, pro- vides disciplined instruction through experimentation with different visual media and subject matter. To crown this rigorous training in the pro- gram there are the annual the- sis exhibitions. Comparing it to the accom- plishment of an MFA in Cre- ative Writing who finishes a book or a collection of short- stories or poetry, Chung said, "Think about it that way, since the visual arts are a kind of unknown territory for a lot of people." "The other important thing is the interdisciplinary nature of the program," Chung said. As a requirement of the pro- gram, students work alongside an "outside cognate," a faculty member from a department outside of the School of Art and Design, who acts as an advisor. This is only one piece of evidence of the program's commitment to interdisciplin- arity and social consciousness. Many of this year's pieces are concerned with issues of cul- tural difference and identity. "Parisa Ghaderi, who is originally from Iran, is doing a very interesting piece about these two worlds trying to connect and how communica- tion is difficult. It's a really beautiful piece that features projections," Chung said. Rolando Palacio, on the other hand, is working inti- mately with the immigrant community of in Mexican Town of Detroit to create a series of documentary photo- graphs that captures the mod- ern immigrant experience in the city - working alongside faculty in the Department of Anthropology to broach these questions in his art. These artists and others will display their work at loca- tions in both Ann Arbor and Detroit, reinforcing both the growing artistic community in the city as well as Ann Arbor's and Detroit's increasing cul- tural and social interaction. The MFA Program is attached to the city through connec- tions with exhibition spaces, artists, community groups and other schools. "Our artists are addressing things that are very immedi- ate to them," Chung said. A full list of the exhibits and their dates can be viewed on the school's website. The very real dangers of virtual reality BySTEVEN TWEEDIE DailyArts Writer Virtual reality as a cinematic and gaming medium is still in its infancy, but the VR industry is no longer a desolate graveyard filled with the ancient and cumber- some technology failures of the '80s and '90s. Instead, the wildly hyped and inexpensive Oculus Rift headset has pummeled its way to the forefront of main- stream virtual reality explora- tion, managing to secure over $75 million in funding in the process and all but securing a successful consumer launch later this year. The Rift is an immersive experi- ence like none other, allowing people wearing the headset to gaze around their environments as if they were truly there. You can even take a trip up the wall of the Night's Watch from "Game of Thrones" if you want to - just ask Arya Stark. Ifa traditional televi- sion screen is a window frame into another world, VR lets you chuck that frame into the woodchipper and climb right through. This is an exciting, promising and down- right futuristic tech development, but it's also a double-edged blade with all the promise to potentially create a level of dystopic obses- sion thatmakes the World of War- craft guy from "South Park" look tame. People naturally gravitate towards activities that offer a certain level of escapism. Back in 2009, when "Avatar" began its "titanic" voyage toward becom- ing the highest grossing movie of all time, people felt this kind of escape in the lush, vibrant forests of the fantastical Pandora. Stun- ning CGI and high fidelity 3D filming offered a level of immer- sion that began to blur the lines When "next level shit" goes wrong. between imagined environment and reality. And as surreal as it may sound, for some people, this harsh disconnect from biolumi- nescent jungle to cinema park- ing lot actually caused feelings of depression and suicide, prompt- ing fan forums and a CNN arti- cle discussing how to cope with "Pandora being intangible." And this was still just a film being pro- jected on a cinema screen, with entire audiences participating in the experience - now imagine a personal technology capable of much higher caliber of immer- sion, and you can see how the Rift will prove a slippery slope for those already prone to the addic- tive qualities of modern media. The reasonable counter-argu- ment is that this will only be an issue for those already addicted to escapists media forms. Yes, classically addictive games like "Second Life" are getting the VR treatment, and yes, it will soon be possible to gaze around a cozy concert venue watching your favorite band practice, but will we really start observing people opting for a virtual girlfriend Isla Joaquin Phoenix in "Her"? The higher the fidelity of the illusion, the tougher it will become to unplug. Already, you can experience what it would be like to embody the other gen- der, and adult entertainment companies have wasted no time designing stimulation devices to accompany the Rift. And yes, it's exactly what you think it is. Keep in mind the Rift hasn't even offi- cially hit shelves yet. And while technology that wins favor with the pornography industry usually finds mainstream success, it will soon become far easier for people to become lost in fantasy, and harder to disconnect. Suddenly, the issues brought up by "Her" don't seem so futuristic. This is where simple aware- ness of, and caution toward, VR won't be enough. One day I'll be immortalizing my Rift developer unit as a collectible milestone in technology's rapid advancement, much like any collector' would wish to save the first radio or television. But amidst all the pos- sibility and childlike glee at such a futuristic experience, perhaps a warning should accompany VR headsets, similar to the way mas- sively popular video games flash an "All things in moderation" quote across the loading screen every once in a while. Hard to hit the off-switch. Stronger and more spectacular illusions are exciting, and escap- ism certainly holds its own thera- peutic benefits, but a firmer nod in the direction of the off-switch might not hurt either. University of Illinois Master of Science, Financial Engineeringp College of EngineeringI College of Businessa You Could Have a Future in Financial Engineering APPLICATION DEADLINE: APRIL 15th A