4B - Thursday, January 19, 2012 The Michigan Daily - michigandaily.com 4B - Thursday, January 19, 2012 The Michigan Daily - michigandailycom MARTIAL ARTS From Page 1B Putting the "self"in self-defense Though martial arts are often imagined in movies as aggressive systemsof flamboyant swings and kicks, these fictional movements usually never exist outside of the silver screen. A true martial art invokes balance and composure: techniques even more difficult to perfect than a flurry of punches. "You have to stop yourself," Sierant said. "You can't just get into a frenzy and hit them as much as you can. You have to hold yourself back and make sure that everything's together, or you'll just get blown apart." Many groups see utility as a crucial aspect of self-restraint. For 'U' clubs such as the Shorin- Ryu Karate-do Club and the Godai Ninpo Association, this utility is key. By focusing on using realistic actions applied to real- istic scenarios, these groups give their practitioners the tools nec- essary to survive and improvise in any number of situations. "We're an extremely practical art," King said. "If you're doing real, traditional martial arts, you're not doing it to be fancy like you see in the kung-fu flicks, and you're not doing it with rules, whichyou see inthings like MMA (Mixed Martial Arts)." While karate provides stu- dents with a range of effective offensive and defensive moves, it also instills followers with a situ- ational awareness that changes the way they think about their internal and external world. "You only want to use as much force as is necessary to get out of a situation," King said. "And that could be just walking away. one of the things that we teach people is this humility. You're not out here to be the big guy or the tough guy." The University's Godai Ninpo Club also emphasizes function- ality over flare. Godai ninpo pulls techniques from many pre- existing ninjitsu styles, combin- ing them into a utilitarian system TERRA MOLENGRAFF/Daily Students of karate and other martial arts find their activity's roots in ancient Asian practices, like the use of sai (pictured right), which are modeled after farming tools that had been used in place of weapons. of self-defense that aims to keep practitioners safe. Additionally, godai ninpo uses an elemental system consisting of characteristics of earth, water, fire, wind and void to help prac- titioners visualize the systems of thought they must use when approaching every situation. "Godai ninpo is all about per- severance and controlling your ego to better yourself so that you survive the situation," said Andrew Gomes, a former member of the Godai Ninpo Club. It's a strict command and a thorough understanding of these elements of the self that allow students to truly progress in their study of martial arts. "The most demanding part is being willing to put aside your ego in order to learn," Gomes said. "Because it's such an uncon- ventional martial art from what we're used to in Western culture. We're used to a style of 'stand-up, square-up' to your opponent to see who can take the biggest beating." Godai ninpo focuses entirely on more practical scenarios its mem- setting. Though it's inherently noncompetitive, this form elevates from a series of defensive strate- gies into a martial art through its holistic demand for mental, physi- cal and emotional discipline. "It helps shape the way you view the world," Gomes said. "As you study godai ninpo you'll gen- erally strive for a balanced life that's not convoluted by all the petty little things that pervade our culture." Forms, function and competition Not all schools include com- petition in their repertoires, but many do feature some form of one-on-one sparring alongside their teaching of forms, which are sequences of techniques per- formed in a traditional order or style that students must mas- ter before advancing to the next belt. Though the ceremonial air of forms has a very different feel than the dynamic atmosphere of a live match, they are two halves of a whole - one cannot be learned Kendo is another martial art that incorporates a strong com- petitive element into the fabric of its practice. While competitions may provide a sporting atmo- sphere for their participants, forms allow them to maintain the physically artistic aspects of their studies. "Every form is one-on-one," Sierant said. "You and a partner going through these pre-scripted, I would almost call it a dance, between the two of you. You try and put as much intensity and beauty into going through all of these forms, but they are also supposed to teach you something about actually doing kendo in a competition form." Still, many students enjoy one- on-one matches, which allow them to truly put their physical and mental discipline to the test. "Unlike a lot of other martial arts, where actual competition and fighting is almost more of an honorific thing you do ... (kendo) definitely has a strongcompetition aspect," Sierant said. "You're going to hit as hard as you can and go as fast as you can, kind of like taekwondo. In tae- kwondo, competition is a very important aspect, and kendo also follows that," he added. Taekwondo is especially val- ued as a sport due to its stren- uous physical demands. Its extensive use of footwork forces students of taekwondo to keep themselves in peak physical and mental condition. It is also one of the most sports-oriented martial arts practiced at the University and in the world of martial arts. Taekwondo is the national sport of South Korea, where it was developed and refined from techniques that were hundreds of years old. "Taekwondo is really fast- paced and involves really dynamic kicking," said LSA senior and UM Taekwondo Club president Sadegh Arab. "You have to be in great shape, and you have to be very flexible in order to be able to do it." Though students routinely work on sparring during practic- es, the frequentcompetitionspro- vide a highly athletic challenge to the club's members. While members are not required to par- ticipate in competitions, they are encouraged to do so to enhance their practices. "We've seen that people that compete end up taking practice more seriously, and they stay healthier, and they try harder," Arab said. "So it's kind of like a feedback mechanism. That's why we encourage people to com- pete." Taekwondo may be popular as an athletic activity, but it still retains strong ties to the tradi- tions of martial arts. "Even though most of us in college are doing it as a sport, it has the respect and the disci- pline that comes from being a martial art. People don't behave the same way in a taekwondo practice as in a soccer practice," Arab said. At its core, taekwondo is a dualistic martial art. Even the most ardent competitor must have a thorough knowledge of the forms that lay the ground- work for sparring,.which many see as qualifying as a full-blown sport. Though not as spontane- ous as a one-on-one match, the precise and measured moves of taekwondo's forms give practi- tioners a disciplined quality of elegance. "It's a performance, you know, it's like a dance," Arab said. "You have to memorize a sequence of techniques, you have to perfect it and you have to make sure that every step you take is right." Mind, body and spirit Though they may share com- mon pasts, the countless martial arts schools, clubs and groups at the University and around the globe offer each of their partici pants different challenges, expe- riences and rewards. "(Martial arts) is having to bring your body and your mind and all of your thoughts togeth- er to focus on doing one thing," Sierant said. "It's this simulta- neousness, this coherence, that I think is certainly one of the most difficult parts. You have to have a clarity of coherence between what's inside and what's outside." The mental and physical bal- ance fostered by students does not leave when a belt is untied or a uniform is removed. A true martial artempowers its students with the skills needed to face life inside and outside the practice studio. "When you leave the basketball court, the skills you have on court don't translate into real life or real-life situations, whereas with traditional martial arts, those skills can translateinto real situa- tions," King said. These skills are not only use- ful for situations in which a clear enemy must be overcome - stu- dents are able to use what they've learned to better understand fam- ily, friends and even themselves. "(Martial arts have) certainly helped me in my discipline in school and with friends, but also in other circumstances where maybe I feel like I'm a little over- whelmed or I'm angry at some- one," Sierant said. "I'm able to better control myself after forcing myself to learn how to do that in kendo." Martial arts practitioners are asked to seek the most difficult control of all: control of one- self. But a combination of focus, dedication and a willingness to think openly can lead students of every discipline into a jour- ney of rewarding self-discovery, allowing them to become liv- ing, breathing embodiments of the arts to which they dedicate themselves. hers may encounter in a collegiate without the other. WEST WING From Page 3B was not very good, and there's no way around that. Sorkin's successors betrayed much of the characterization the show had spent four seasons building. The plot points veered toward the melodramatic. The opposi- tion was demonized. But credit the writers for bouncing back in seasons six and seven. Though none of them approached Sor- kin's cleverness or virtuos- ity (and really, who can write dialogue like he does?), their deconstruction of major char- acters and subversion of the idealism that was fundamental to Sorkin's version of the show was fascinatingto watch, even if some of season five's weakness- es occasionally still popped up. Oh, and also, during Juwan Howard's cameo, they made him say he went to Duke. So screw them. -SAM CENZHANG To some, "The West Wing" is a by-product of left-wing extremism hijacking Holly- wood. The show, which depicted seven years behind the scenes of a passionate, productive Demo- cratic White House, was dispar- aged as an explicit expression of creator Aaron Sorkin's promi- nent liberal bias. And it's true that the Bartlet administration is at times deeply inspired by the glory days of the Clinton administra- tion, though embarrassing hic- cups like that affair with Monica what's-her-name never occur. To me, and admittedly, most of TV's critical zeitgeist, that's a ridiculous oversimplification. Sure, Bartlet was a Democrat, and sure, the conservative point of view is hard to find inside a left-leaning White House. But to me, the pro- gram was that rare political con- struction that managed to separate itself from party boundaries. Set in an era before partisanship and gridlock became so disgustingly pronounced, the show depicted characters on both sides of the aisle as selfless individuals motivated by their core beliefs about the best way to run the country. Staff members in the Bartlet White House went out of their way to consider all sides of an argument, making their final decisions based not upon party affiliation or political conve- nience, but on the maximum amount of benefit to the country as a whole. Throughout their two terms in office, our friends on Pennsylvania Avenue were will- ing to reverse their positions after closely reviewing the facts. They expanded their horizons by hir- ing Ainsley Hayes, one of their most vocal conservative critics, because she was "smart." And after his daughter's kidnapping, they advised President Bartlet to invoke the 25th Amendment and cede temporary control of the White House to a Republican Speaker of the House, a move that the neo-conservative writer's room of"24" would've considered political suicide. Even inthe post- Sorkin era, the show remained decidedly idealistic, a universe in which negative ads were truly a sign of desperation and a live- over-the-airwaves appeal to vot- ers made the difference between a concession speech and a surprise rebound in New Hampshire. In a scene from an early epi- sode of "The West Wing," Donna, assistant to Josh, the White House deputy chief of staff, won- ders why the President won't give the federal budget surplus back to the citizenry so she can buy a DVD player. She promises, prom- ises, promises to buy American. "We don't trust you," Josh says. "Why not?" Donna asks, dis- mayed. "We're Democrats," he replies. "You shouldn't have voted for us." No politically motivated equiv- ocation. No attempt to retain a potential supporter by sugarcoat- ing the truth. Just a quick, educa- tional snippet of party platform analysis, and it's back to work for their country. If only Washington really ran so smoothly. Disclaimer:I havea continuing relationship with NBCUniversal, which aired "The West Wing" dur- ing its original broadcast run. -DAVID TAO