The Michigan Daily - Friday, January 16, 2004 - 11 Mental preparation key to 'M' success Long-time coach reunited with diver By Jamie Josephson Daily Sports Writer By Anne Uible Daily Sports Writer The ladies of the Michigan women's tennis team never leave empty-handed after a long Tuesday practice. Every player is given a blank yellow piece of TOME paper to take home. Mk After most weekend p competitions, each of the girls writes down Tne: three lessons learned and three areas of VartvTen improvement; then the squad discusses these things at the team meet- ing held during the week. "Every week there is some sort of evaluation," coach Bitsy Ritt said. "I think a good way to do that is to have everyone participate, rather than us telling them what we think." Of course, most practices for the girls do entail conditioning and physical play. However, the team also takes part in a good deal of mental deliberation and discussion every day. Ritt emphasized the value of hear- ing everybody's input on the team. "What everybody thinks is impor- tant because everybody makes a con- tribution," Ritt said. As a senior, Kavitha Tipirneni is no stranger to the team meeting and eval- uation experience. "The key thing is being aware, tacti- cally and technically," Tipirneni said. OR c~ai "There is no point in playing and not talking about what you learned after- ward." Tipirneni acknowledged the over- whelming mental aspect of the game and how this evaluation process facili- RGW tates open communication n k andinput. ul "It's important our whole team is on the same pm. page," Tipirneni said. Coming to Michigan s~enter after playing tennis in Canada, freshman Kara Delicata is a newcomer to this evaluation process. Though the evaluation tradition emphasizes individual attention, the girls feel that the team meetings create a sense of unity when everyone has shared their ideas. Delicata called this "speaking your piece." Whatever one calls it, the players and coaches alike expressed the telling advantages of this team tradition. "When you are playing, sometimes you don't realize things you are doing that someone else notices," Delicata said. "By recapping together, it helps the learning process." Delicata says the learning process includes both wins and losses. Ritt echoed this philosophy and explained that, though it is impor- tant to assess failures, successes should not be neglected. "I think you can learn from good Michigan women's diving coach Christopher Bergere has coached senior Tealin Kelemen since she was 14 years old - just a novice diver on his club team in Philadel- phia. Training with Kelemen for so many years, Bergere was an impor- tant part of her deci- sion to attend Michigan in the fall of 2000. "I helped her choose to go to this school because its swimming and diving program was one of the strongest in the coun- try," Bergere said. "It was also coached by the legendary Dick Tu~s WE Mid~igan hi Mid~ig~n lnv 4Thn~ 6 p~m 9a.m., 5 p~rn. Cat~iamN~ FILE PHOTO Michigan freshman Kara Delicata returns a shot in the Wolverine Invitational during the fall season. performance by recognizing the rea- sons why we performed well," Ritt said. Aside from evaluating individual performance, these team meetings also include discussion about oppos- ing competition. Overall, Ritt believes the sessions are integral to her team's success. "Any time you can sit down, talk and share ideas, it is good for team chemistry," Ritt said. "At some point, you have to just step back and evaluate." Kimball, who was considered the greatest diving coach around. I wanted her to have the experience of training with one of the most influ- ential coaches of our time." Kimball's impressive accolades included coaching nine divers to Olympic medals and five to NCAA National Championships. He served as assistant coach of the U.S. Olympic team five times and as a coach for the United States at the world championships. By the time Kelemen joined the Wolver- ines in 2000, the 67-year-old Kim- ball was entering his 43rd year of coaching and on the verge of retirement. "Before joining (the Wolverines), Kelemen was really nervous about who would take over as head coach if Kimball retired during her career at Michigan," Bergere said. "But I assured her that a top-class pro- gram like Michigan would only hire one of the best coaches in the country." And when Kimball finally retired in 2002, that coach ended up being Bergere himself. After spending nearly 20 years as the head men's and women's diving coach at his alma mater, LaSalle University, Bergere could not pass up the opportunity of becoming the third diving coach of a storied Michigan diving program - a pro- gram rich in history and considered amongst the top in the country. EKEND~ "It's really exciting being able to coach in such a powerful confer- ence," Bergere said. "The Big Ten proves :outow every year that they are au the best. I am fortunate enough to be able to be a part of it all." In accepting the posi- tion, Bergere was able to reunite with Kelemen and coach her through her last two years of college eligibility. Kelemen, who has placed in the top 15 of the three-meter at the Big Ten Championships in each of the past three years, looks to the 2003- 04 season as a chance to leave her mark at Michigan and better her past performances. "Kelemen knows it's her last year and that there's a kind of finality to the season," Bergere said. "She has made some good changes to her technique over the past couple of years, which has made her one of the strongest divers on the team. She has the ability to do really well this year at both the Big Ten Cham- pionships and NCAA Champi- onships." This weekend the Wolverines will begin their Big Ten season in Ann Arbor, hosting Illinois and Michigan State at the Michigan Invitational at Canham Natatorium. ' Corrigan emerges as versatile gymnast By Julie Master Daily Sports Writer When you're a gymnast, mastering one event is hard enough. The real challenge: mastering them all. Presently, Corrigan seems to be in the prime of his career at Michigan. In his first meet of the season, the Maize and Blue Intrasquad, he won the still rings and floor exercise, while earning a well-deserved first-place finish in the all-around competition. Junior Geoff Corrigan has Last weekend at the Windy City Invita- emerged this season as the TOM*RAW tional, Corrigan took home a fourth-place Wolverines' most versatile finish in the all-around, but according to weapon. Coming off of nagging No. 4 Michiganvs Golder, it was his best performance yet. injuries in his freshman and No.9 Stanford "I think he did a little bit better (at the sophomore years, Corrigan is Windy City Invitational)," Golder said. back in action and feeling Time:7:30 p.m. "He was two-thirds of the way through his stronger than ever. parallel bar routine where he encountered "Having an injury isn't easy," COffKeen Arena some difficulty, but had he not done that, Michigan coach Kurt Golder - he would have won the all-around." said. "Geoff had shoulder prob- Corrigan has proven that he is a fierce lems for six months then a knee problem, but he competitor on the floor. Both times he has com- did a great job staying up, although he certainly peted this season, he has tied school records. wasn't as upbeat as he is right now" "I have a high start value on floor, which enables me to get a good score," Corrigan said. "I get everything hard out of the way pretty quickly." Because of his versatility, Corrigan has also demonstrated that he can do the same vault rou- tine as Drew DiGiore, the 2003 NCAA vault champion. "At the beginning of the season it was going really well," Corrigan said. "I kind of went back to the basics, and I think I've made some pretty good progress on it. Hopefully it will be ready by Big Tens and NCAAs." Golder also realizes that Corrigan being able to perform this vault will be a huge asset to the team. "If he can get to that same level, that would be phenomenal," Golder said. Only time will tell what Corrigan has in store for the remainder of 2004, but he is off to a strong start in what he hopes will be an NCAA champi- onship season. Porter makes quick impression on track By James V. Dowd Daily Sports Writer Winter no break for Blue wrestling team By Steven Shears Daily Sports Writer For wrestling captain Foley Dowd, returning home for winter break is no recess. In fact, being home is just another excuse to train and prepare - and also WW7MOP indulge in just a little bit of hon ing, with some reservation, of c "You don't cut yourself off, said. "You eat Christmas dinner, get your workouts in. If you work out extra, you have to % extra. You don't have to ea dessert they make, but it's notl ne cook- can't have everything. You're home, but ourse. you treat it like training at Michigan. At " Dowd home, I do the same stuff I do here." but you Wrestlers on sixth-ranked Michigan have to spent only a week at home before they iork out had to return to competition - not t every much of a break. But the Wolverines like you have their own definition of what it means to take a rest. "It's a break in the sense that you're not at school," Dowd said. "It's a break in a sense that you get out of this Michi- gan wrestling room. It's a break in the sense that you get the creativity of your own workouts. But you're still pushing yourself, you still have that same goal." Said Michigan coach Joe McFarland: "It's good to get out of Ann Arbor, good to get away from things a little bit. It's a breath of fresh air." Michigan's goal is clearly defined at the start of the new year. The first part of the season is finished, and the Wolverines enter the National Duals this weekend in Cleveland. The National Duals is a 16-team bracket- style meet that is similar to the NCAA basketball tournament. It focuses more on the team component of wrestling, as opposed to the more individual aspect seen in the NCAA championships. If your team loses, you're out. Win and advance. No second chances. FILE PHOTO "It's still an individual match, it's still you and whoever you're wrestling out there, one at a time," Dowd said. "It's just the sense that sometimes at the NCAAs, you're so focused on yourself. Now we're all as a team focused on each other. In a dual meet, we're all watching ourselves, and it makes us closer." Said McFarland: "This tournament brings uniqueness - it's just another different aspect for our sport." This weekend serves as a challeng- ing test to see where Michigan stacks up against the best teams in the coun- try, including Big Ten rivals Ohio State, Michigan State, Minnesota and Penn State. Following the National Duals, the Wolverines begin their Big Ten schedule at home against Iowa and Minnesota. "This is the most difficult time of the year for us," McFarland said. "We'll know after these next couple of week- ends how good our team is." Even if Michigan reaches the latter rounds in the tournament, it might have to go through No. 1 Oklahoma State before it reaches the finals. Michigan hasn't faced the Cowboys in a dual meet since the late 1980s. "All this stuff from here on out is important," McFarland said. "I can't emphasize that enough. Every one of our duals from here on out is really important. It has a huge impact on our individual seeds and our seeds going into the Big Ten Tournament." Often, it is quite obvious when a new sports star is born. LeBron James scored 10 points within nine minutes of his first regular-season NBA game. Steve Breaston returned a Notre Dame punt 55 yards to the two yard line in just his third game. Michigan track and field fresh- man Jeff Porter had a similar per- formance in last month's Maize and Blue Intrasquad meet, winning the 60-meter hurdles with a time of 8.22, 0.12 seconds faster than any Wolverine ran last year. One-tenth of a second may not seem like much, but in such a short event, the race is often decided by mere hun- dredths of a second. Porter has always been an elite runner; he was last year's high school indoor national champion. And before that, Porter was a junior national champion when he was in the 15- and 16- year old age group. The transition from high school to college hurdling can be drastic though, as collegiate hurdles are three inches higher than high school ones. Porter, however, was ready for the challenge. "I trained in high school using college hurdles, and I grew an inch over the summer," Porter said. Last month's race was even more impressive when you consider that he had been out of racing for almost a year, suffering an injury that pre- vented him from competing during the outdoor season. Such a strong performance left Porter very optimistic when consid- ering possibilities for the coming season. "First we'll see how I can do in the Big Ten, and in (NCAA Cham- pionships). Hopefully I can get to the finals and carry success into the outdoor season." Michigan associate head coach Fred Laplante was also pleased Porter's performance in the meet. "Considering it's his freshman season, and being away from com- petition, adjusting to college life, being with the team, and adjusting to 42-inch hurdles, it was a good performance," Laplante said. "This was just the first race in a long career, one that should go beyond college." Porter has set his sights beyond college as well. "It has always been my dream to go to the Olympics. I am looking to do things so that I can head to the Olympic trials this summer," Porter said. When asked about whether his success as a freshman inspires jeal- ousy from older Wolverines, Porter described them as supportive, and said that everyone wishes him well. He even credited senior David Bat- tani as one of the main reasons he chose Michigan - no small deal since he had schools such as South Carolina, Louisiana State, Ten- nessee, Clemson and Seton Hall chasing him. Porter was also recruited by Rutgers to play foot- ball, his first love. "Don't get me wrong - I love football," Porter said. "If Coach (Lloyd) Carr came and asked me to play, I'd be out there playing defen- sive back in a second." Luckily for every Michigan track supporter, Porter saw track as his opportunity to fulfill his dream of going to the Olympics. Michigan captain Foley Dowd grapples with a Penn State opponent. From past success, Walter looks on to future By Matt Venegoni Daily Sports Writer What do most college students accomplish in a year and a half? Maybe they have decided on a con- centration or have made the Dean's list. But sophomore Rebecca Walter - a member of the women's indoor track team and cross country team - has accomplished more in that time than even she could have imagined after being all-state twice in high school. Nobody predicted what she would accomplish in her first season in both cross country and track. h Walter actually did not know whether she would Walter acknowledges that she did not take it as seri- ous as she does now. She did not have a winter sea- son, so during that time her training was a little relaxed, unlike now. "In high school, all the training was done on my own. Here, it's great competition just in practice with my teammates," the Beverly Hills native said. The person credited with finding this diamond in the rough is cross country head coach and associate coach of the track team, Mike McGuire. "McGuire has been very good at scouting athletes with great potential," track coach James Henry said. "He is able to identify good athletes and then be able to coach them very successfully." But her plans are on hold right now due to a knee injury that stems from the end of the cross country season. She looks forward to continuing her career as soon as possible and thinks that the team can win another Big Ten championship. Walter says she likes the pressure. It doesn't over- whelm her - it motivates her to achieve her goals. "Most of all the past year and a half has been fun," Walter said.