10 - The Michigan Daily - Friday, November 7, 1997 FRIDAYFOCUS ance Part A _a, ?S '' 'S-e , p_ n ' r r'au 'Sr'i " yK 04*0 Students swing to different beat A rching their backs, squaring their shoulders and lifting their chins, students feel the rhythm of the music as they prepare to dance. University students say dancing is the answer to their troubles. Whether it's the fox-trot, the salsa, the hustle or the mambo, stu- dents say dancing keeps them physically and mentally on their toes. "Dancing is like an art form," said LSA first-year student Tai- Hsing Chou, adding that his interest in dancing stemmed from his experiences with the martial arts. "Martial arts is the expression of self through combative movements, and dancing is the expression of self through rhythmic movements." Ballroom elegance "Why did God put this feeling in our bodies? (And) that rhythm that makes us want to move to it?" asked Engineering graduate stu- dent Scott Vandenbergh. "He put this in me." Vandenbergh said he feels a passion for dancing. "I love to dance," Vandenbergh said. "I always enjoyed dancing in high school and college. Karen White, a University alumna, is an active member of the University's Ballroom Dance Club. She volunteers as a teacher, coordinator and publicity organizer for the club. "(It's) a place to meet people and make friends, a place to have fun dancing, an outlet for my creativity and leadership abilities (and) a way to serve the University community," said White, who works as a systems analyst for the University Medical Center. White, who took her first ballroom dance class in 1989, said she still enjoys the dance form. "Ballroom dancing is a social activity that can also be enjoyed as a competitive sport. I'm not competitive," White said. "I enjoy it because it provides exercise, ongoing challenges, rewarding friend- ships, fun and personal growth. "Moving rhythmically to dance music is a very healthy, physical- ly relaxing and energizing activity, a great stress-buster and a way to forget your problems for a while," she said. The appeal of dance as a hobby can sneak up on people, though. Rackham graduate student Stephen Riley said he didn't liked danc- ing until two years ago, and now he is hooked. "My father was taking dance classes and I thought it would be fun to join him. I took a few lessons at a local studio," Riley said. "Dancing just seems to grab a hold of you and you kind of just want to do it." Riley described dancing as an addiction he can't kick. "Mostly (dancing is) lots of fun. It's also good for the brain cause it makes you do things that you're not accustomed to doing. I find it kind of addictive," Riley said.F Mark Nechanicky, a Rackham graduate student andr research assistant, said he hadn't enjoyed. dancing until he walked onto a ballroom dance floor early this year. "My New Year's reso- lution was to learn how to ballroom dance this year," + N echanicky -.....- 0' "Ballroom dance is a great way to meet a variety of undergrads, grads, staff and local people." Ballroom dancers said that although every dance has its unique pulse, some dances rely more on a strong beat and dancer's sense of rhythm than others. "My favorite dances are swing and hustle," Two University students practice their ste said Rackham graduate Dance Club, which meets every Sunday. student Melissa Ng. "(I like it) partially because of the music, partially the tempo. They're both relatively fast dances that you can really work up a sweat with ... the dance frame is a lot more relaxed than some of the other dances, say waltz and fox trot." Vandenbergh said his favorite pick is the waltz. "It's elegant looking, and it's fairly easy to pick up. Yet there's still enough moves that it doesn't get boring," he said. No matter what the tempo, dancers agree that they aren't ready to step onto the floor without their dancing shoes. "Shoes matter," Chou said. "You want leather shoes, which make you slide on the dance floor." "Bring good shoes, that's about it,"Ng said. Ballroom dancing has unique qualities and subtle benefits, its fans say. "It has romantic potential, too. I enjoy ballroom dance music, which covers a wide range of periods and tastes, including current top 40 music," White said. "Because it requires the development of new skills, it's also a challenge." "Dancing definitely improves the way you dress and the way you smell," Riley said. "If you're going to dance with someone, you don't want to smell. You don't usually wear usually grubby jeans, and you brush your teeth. That's not true for all people, unfortu- nately." Founded in 1989, the University Ballroom Dancing Club current- ly has about 400 members. The club offers lessons in swing, fox trot, waltz, tango, samba, mambo, cha-cha, rumba, hustle, Viennese waltz and West Coast swing. White said the club will offer nightclub dances next year, includ- ing the hustle, Lindy hop and salsa. Rock n' roll style Not everyone needs a ballroom, an occasion, a part- ner, concert music or leather shoes to have a good time. "I don't feel as if I need to go to a party or a place where there's a great number of people to dance. I have fun when and wherever I dance, " said LSA sophomore Timi Hunt. "I dance the most in my place of residence and I enjoy it tremendously. I don't need a certain attire. I will dance in practically anything, it really doesn't make a difference." The run-of-the-mill weekend party can be an occasion for breaking in new dance steps. "If I go to a party I go to dance. I don't go to socialize. Whatever comes on, (I dance to). Whatever dancing people do, I just take it to the extreme. I have fun with it," said LSA junior Korrey Miller. An evening with friends turned dance party can take some personal initiative. "I don't go to parties expect- ing anyone to bring a good time to me. I go intending to have a good time, even if it means dancing by myself and I do - have a good time, that is," Hunt said. Miller says she enjoys danc- ing more when she puts her FILE PHOTO eps together in the Michigan Union. They are members of the University Ballroom moves to the test - on stage. "I've danced in the Kappa talent show and in the Bursley show two years in a row. In the last Kappa show, I did an interpretive dance of the slow song 'It's hard to say I'm sorry' by Az Yet," Miller said. Miller said her Michael Jackson impressions, which she began were well-received. "I love Michael Jackson. I did an impression of Michael Jackson one year and won $100. I did it at South Quad. I was actually a lip- sync contest, but I danced too." Dancing can serve as a stress reliever and exercise for mind and body. "I dance to relieve the stress. I like to dance because it's fun and it's good for my exercise. I work out a lot," Miller said. "It's my expression with my body of how I feel about the song,". Other students say they need the dance floors, dressy crowd and the loud music that dance clubs provide. "The top 40 pop music that they play at clubs energizes me. (It) makes want to get up and dance," said LSA sophomore Kat Timberlake. "I usually dress up more than school clothes, but I just don't go right out." A new find of Country Western in the Midwest dance club For lovers of country western style and dane- ing, there is also local answer, Lone Star Steakhouse and Saloon, located University Ballroom ance on West Eisenhower Parkway, is the place Club for a thematic evening of line dances, ten- Club meets in the der ribs and some country western music. Michigan Union Balroom Lone Star is unique in terms of music hang- onundaysfrom.6814 p n outs in Ann Arbor. For more information, "There's not much in Ann Arbor as far as contact Balroom Dance country western. I think it's important for their Club President Jue to be more diversity as far as music in the area," Chiimgras at said LSA sophomore Andrea Lamothe. j1C@0MiCh~edt or Lone Star's goal is to emulate the atmosphere 763-684. of an old Texas saloon. Employees dress in their most authentic country-style gear to make customers feel as if they are back in Texas hangin' with the good oh' boys. Lone Star specializes in Texas steaks, but also offers chicken, shrimp and ribs in generous portions, as well as a full bar. Every 30 minutes, employees perform two-minute country-west- ern line dances. Customers clap and sing along to the rhythm of the country-western tunes. Wayne Hancock and BR5-49 are among the country-west- ern tunes accompanied by the Western Swing and the Two Step. Customers are welcome to join along in the dancing as well. "Dancing to country western is always a blast. It's just nuts," said LSA sophomore Scott Howard. An average meal at Lone Star is about $18, but an appetite can be satisfied for $10-$15. Chad Williams, WCBN's Director of Music and host of the coun- try show says that country-western style can also be found in other locations in Ann Arbor and the Detroit area. The Blind Pig in Ann Arbor, Diamond Back in Belleville, Texas Tornado in Taylor, Diamonds and Spurs in Pontiac and Lucille's in Pontiac are among the few on the list. "They're very very country and honky-tonk. They have a real rock-a-billy style," Williams said. Heart, mind benefit from dance movement By Kristin Wright Daily Staff Reporter The Foxtrot, the Hustle and the Charleston do more for the body than just show off rhythmic and stylistic :talent. Medically, dancing is a source of relaxation and can increase strength and muscle use. Doctors say that the consistent movement involved with all styles of dancing is therapeutic for the human body. "I think because it is movement and you are up and moving your body around, it can be therapeu- tic for muscle strengthening and coordination," said Dr. Ron Sayer, a physical therapist at University Hospitals. Dancing is not often used in rehabilitation pro- grams to regenerate normal muscle use, but the popular activity is beneficial because it keeps the hodv ac(tive- Saver sauid "it's a wonderful activity, for getting them off the couch" -Dr. Ron Sayer Physical therapist ment at Bon Securs Hospital in Grosse Pointe, Mich. said that there is a connection between dancing and the cardiovascular system. "It all depends if you can get your heart rate up high enough. Generally, you need your heart rate to beat twice the amount it normally beats for it to be beneficial," he said. "But yes, if you can get your heart rate up high e'ncogh.it can he be'neficial. m