BRUARY 1988 U. THE NATIONAL COLLEGE NEWSPAPER 19 222-0 Spelunkers explore Most-used drug Steroids Relive the football game If you can't see your Caffeine is good for What you don't know can that rewrote the record hand, you must be in a studying, but not so good kill you. books. cave. for the stomach. Page 20 Page 22 Page 22 Page 20 Sacrificing health for thinness Letter to Connie: We can help you By Editorial Staff Daily Kent Stater 'Kent State U., OH Dear Connie, You said that you had often thought about taking your life, that sometimes the pressure got to be unbearable and you just wanted to get away from it all. . Connie, everyone needs to get away sometimes. The pressure gets to everyone; you are not alone. Too I often students think they are fac- ing the world by themselves and they are the only ones who can't handle the problems that arise. You said being in the Honors Col- lege made you feel as if you had to succeed at all cost. People believe you have a special gift, you said, and when you don't achieve excell- ence they think you are wasting it. Connie, these are people that love you, and they only want the best for you. Sometimes they push too hard because they don't know any better. Maybe if you sit down and talk to them, they'll under- stand. Tell them that sometimes it is OK to get a B instead of an A. Tell them that sometimes it is OK to go downtown on a Saturday night in- stead of studying. Tell them that sometimes it is OK to watch televi- sion instead of going to the library. Connie, all students are feeling the pressure to succeed. But you have to put things into perspective. The world will not end ifa B shows up on your report card. However, if you don't learn to cope, if we don't learn to cope, our world may come crashing down on us. That doesn't have to happen to you. There are too many people out there who care. Talk to a friend ab- out how you are feeling. Tell them you feel as if you are facing the world alone. They may feel the same way. If so, maybe you can face the world together. Everyone needs someone to lean on-a friend, a family member, a professional. Whatever you do, talk to someone. Cry on a shoulder. You are not alone, and you shouldn't have to face your problems alone. There are other solutions besides suicide. Connie, we care. We want to help, but you have to let us. Open up a bit; you'll see that we are just like you. We all have problems and we all need friends. Let us be your friend. Love,. Your fellow students By Toni L. Wood The Pointer U. of Wisconsin, Stevens Point Lanie was always cold and always on the move. In summer weather I'd find her in a thermal-wear shirt and a swea- ter, racing up and down the aisles of the hospital, pushing her IV pole in front of her. She would have a sallow, "no sleep" look, so gaunt and thin that at 85 pounds her sweater slipped off her 5'6" frame. Lanie was an anorexic that I'd known for two years. "Hi," she'd say as I caught up with her, "I'm in for a 'tune up,' all I want is the usual." That is, the usual meal tray request of two tables- poons of raisins, one-fourth cup of plain, low-fat yogurt and a cup of coffee with half a packet of Sweet & Low. She'd get tuned up, gin out against medical advice and show up in emergency two or three months later, dehydrated and very thin. Mel would sit on the edge of her bed, holding a teddy bear; she was 14, looked 12, and at times looked like a streetwise 20-year-old. She had been admitted to the adolescent unit for substance abuse with a normal weight for height, but had swollen cheeks, bloodshot eyes, rot- ten breath and eroded teeth. In addition to alcohol and pill abuse, Mel was a buli- mic. During the course of our many con- versations, she admitted to frequently "pigging out" on large quantities of food at a single sitting. A typical binge for Mel was three personal size pizzas, a half-pound of potato chips, a quart or more of ice cream, a two-liter bottle of soda and a half dozen donuts. She would then make herself vomit. Mel would al- ways get quiet after describing a binge- purge; she'd chew her nails, stare into space a while, and then softly say, "You know, it's so damn hard to stop." Mel and Lanie are patients I've had with eating disorders. Eating disorders are serious condi- tions of self-destructive behavior that are expressed as anorexia nervosa, buli- mia, bulimarexia or severe obesity. This article will deal with anorexia and buli- See Thinness, Page 23 - , f . , T S \\ .r i f E E , \\ ; yz :: ; 5 :, f ' ' 1"' , /. . t a' i fl. _ ^:- I / ry _ / 7J/ i f, .. f J / _ B SIGN& OF EA TING D #SoRES Constant worry about body appear- ance and weight SA 'good' or 'bad' day is defined by how much food has been eaten Daily activities are centered around an exercise schedule Food intake is determined by what is 'deserved' rather than hunger level Meal size and frequency are contin- gent upon previous meals Anxious anticipation or excessive dread of the next meal A tendency to associate happiness with body size mAndrea Etovson-Daily Bruin, U. of California, Los Angeles Student hunk pumps up for Mr. America By Tim Leonard The Jambar Youngstown State U., OH Youngstown State U.'s George Poullas will be competing in the Mr. America body-building com- petition this year. His career spans a long list of body-building titles, the most re-c cent of which are Mr. Collegiate. America in 1985 and Mr. Ohio in - June of 1986.7 "Right now, I'm trying to gain more size and more density. Inr other words, I'm trying to mature; the muscles, get more cuts and pol- ish my physique," Poullas said. - Poullas, a senior, said studying nutrition has been immensely help- ful. "Lifting is half the battle," heC said. "The other half is watching your weight." Student 'docs' meet health needs of dorm residents By Melanie H. Fridl Daily Northwestern Northwestern U., IL Students in one group drag each other around on blankets, tie each other's legs to boards and practice the art of bandaging broken bones. In another area, a student asks, "What ex- actly is gangrene?" Activities and questions like these are not out of the ordinary for the 53 students who serve as health aides in Northwestern U. 's dormitories, fraternities and sororities. Each Thursday afternoon during the school year, these students are at Searle Student Health Service, studying basic first aid and cardiopulmonary resus- citation. "The health aides work as a liaison between the student community and the student health service," said Patti Lubin, health educator at Searle. By studying weekly health aide re- ports, Searle can monitor the spread of viruses from one side of campus to another, said Lubin. Health aides usually treat students for minor ailments such as colds and small cuts. They may dispense over-the- counter medications like Sudafed at no charge. While they must be prepared to hand- le sudden emergencies, health aides are not meant to be substitutes for profes- sional medical care. "We're not a medicine chest. We're just there to help out," said senior Jen- See Doctors, Page 23