Health Service Handbook QUESTION: While I was at home for vacation, my sister told me she is lactose-intolerant. Can you explain what this means? ANSWER: Your sister is deficient in an enzyme, called lactase, which resides in the small intestine and is necessary for the digestion' of lac- tose. Lactose is the sugar in milk and milk products, such as cheese, and foods made with, milk, such as pudding. It is estimated that more than 30 million people in the United States, as well as many more of the world's adult population, are deficient in the lactase enzyme. This deficiency is more prevalent in certain groups: about 70 percent of blacks, 95 prcent of Orientals, and between 60 and 90 percent of North and South American Indians, Mexican Americans, Jews and others with roots in Eastern and Central Europe and the Mediterranean countries have this deficiency. Only about 10 to 15 percent of whites of Northwestern European or Scandinavian origin lack this en- zyme. This deficiency is genetically determined and is thought by some to have a correlationhwith the amount of milk that has historically beenm produced in these regions. Most healthy infants are born with the lactase enzyme, but it gradually begins to fade and disappear in adolescence (or sometimes later) in those who are genetically inclined toward the deficiency. The symptoms of lactose- intolerance are abdominal bloating, gas, cramps and watery diarrhea. (Of course, these symptoms may be caused by other things as well.) The diarrhea occurs because the presen- ce of undigested lactose causes large amounts of water to be drawn into the intestines so that the lactose may be carried out of the system. The other symptoms, especially gas, occur when bacteria in the in- testine react with the non-absorbed lactose. MANY PEOPLE (perhaps two- thirds) who are lactose-intolerant are aware of it. That is, they have made the connection between the ingestion of milk and milk products and the resulting discomfort, and choose to avoid these foods. Othes continue to consume them without realizing they have this condition. Perhaps your sister self-diagnosed her condition by cutting out milk and noticing the disappearance of. sym- ptoms, or perhaps she went to a physician who made the diagnosis. The amount of milk that needs to be consumed for this intestinal reac- tion to occur varies from person to person. Most, but not all, lactose- intolerant people are able to tolerate small amounts of milk, such as the amount in coffee or cereal. Others can even tolerate considerably more before distressing symptoms occur. Some lactase-deficient people find that certain milk products, such as some hard cheeses, sour cream and yogurt, are less irritating to their systems. Yogurt is a milk product that has received a lot of publicity for being lactose-free (because the "friendly" bacteria, Lactobacillus bulgaricus and Streptococcus thermosphilus that are in the yogurt act upon the lactose and break it down into lactic acid). However, not all of the lactose gets completely converted into lac- tic aciI by this fermentation process. According to Dannon Milk Products, which makes Dannon Yogurt, the lactose content of their yogurt mix usually averages 8.5 percent but decreases after fermen- tation to aound 5.75 percent. Other commercially-prepared yogurts may contain considerably more lac- tose than this if pasteurization oc- curs after, not before, the bacterial cultures are added. This process destroys the bacteria and prevents any lactose breakdown that would have occurred. Whether these amounts of lactose that remain in the yogurt cause ad- verse reactions in your sister depen- ds on the relative degree of her lac- tose intolerance and the type of yogurt she consumes. If your sister makes her own yogurt (and her recipe reasonably guarantees that the bacterical cultures are not destroyed in the process), you might suggest that she pour off the clear to yellowish liquid (called whey) that floats on the top. This liquid may contain a large per- centage of the residual lactose not broken down by the bacteria. * * * QUESTION: Do you have any idea why sometimes when you're eating ice cream you get a weird feeling in your forehead? ANSWER: Many neurologists be- lieve that this feeling comes about when extremes of cold, heat or pressure is registered by the trigeminal nerve. This nerve is located in the cheek but fans out to both the chin and jaw area and the temples. Hence, the feeling in your forehead that you have described. Luckily, as you may have noticed, this pain goes away in about 10 or 15 seconds. This is a regular weekly feature provided by the Health Educator, University of Michigan Health Service. Court splits on gun-toting aw LANSING (UPI) - A hopelessly deadlocked Court of Appeals has asked the Michigan Supreme Court to decide the constitutionality of a 1977 statute which sends gun-toting criminals to prison for an additional two years. A computer check in April by correc- tions officials showed 439 convicts had been sentenced to longer prison terms as a result of the law, which went into effect Jan. 1, 1977. Chief Judge Robert Danhof said yesterday various three-judge panels of the appeals court split almost evenly on the question of whether the statute is constitutional. At issue is whether the law amounts to double jeopardy. CONVICTS challenging the statute claimed they were, in effect, tried twice on the same charges since elements in- cluded in one offense were also in the felony firearm charge - such as armed robbery and use of a firearm in the per- petration of a crime. Since the effective date of the law, there has been no uniformity in inter- pretation of either the constitutionality. or application by trial court judges, the appeals court said. The split among appeals court judges allow the question to go directly to the supreme court. THE APPEALS court, deadlock evolved from opinions in 10 separate cases. . The split, however, has not resulted in the release of any convicted criminals even though some convic- tions were overturned. The 1977 law imposes a two-year penalty, in addition to any sentence im- posed for the felony itself, on those con- victed of crimes while in the possession' of a gun. The sentence cannot be suspended or reduced by parole. SECOND-TIME offenders draw an automatic five-year added sentence and three-time losers get socked with an extra 10 years behind bars. The state legislature touted the bill as an avenue to deter violent crime. The certainty* of punishment, they said, would make potential criminals think twice before carrying guns. -IT'S A YOGURTHOG SHEFFIELD, England (AP)-A man out for a walk along a country road was surprised to see a yogurt container moving toward him in an unsteady, wavering line. On closer inspection, he found that a hedgehog had poked his head inside the carton to lick-it clean and then had been unable to get out. Do a Tree a Favor: Recycle Your Daily The Ann Arbor film Cooperative presents at MLB 4 FRIDAY, SEPTEMBER 22 SHERLOCK HOLMES NIGHT HOUND OF THE BASKERVILLES (Sidney Lanfield; 1939) 7 & 10:20-MLB4 The incomparable BASIL RATHBONE as the incomparable Sherlock Holmes-the role he was born to play. In this adaptation of Conan Doyle, the heods of the Baskerville family meet a gruesome end-seemingly ,ipped apart by a giant hound. Holmes deploys his powers of deduction to bottle a Fiend in Human shape, a Hound of Hell, and the Great Grympen Moor. Without gun, whip, chair, or Liv-a-Snaps, can Holmes succeed? You bet your deerstolker he can, with thrills, chills, and arcane lore galore. NIGEL BRUCE as Dr. Watson. THE ADVENTURES OF SHERLOCK HOLMES (Alfred Werker, 1939) :40 only-MLB4 "Watson, the game's afoot " This time Holmes must defend the Crown Jewels against a Fiend in Human Shape. The pure light of Reason versus diabolic ingenuity, as Holmes whirls like a dervish in a paroxysm of raised eyebrows, perfect elocution, and hilarious disguises. The music-hall turn alone is worth the ticket price. BASIL RATHBONE (Holmes Incarnate), NIGEL BRUCE (cute 'n' cuddly), and a lovely, young IDA LUPINO. Tomorrow; Woody Allen's BANANAS & WHAT'S UP TIGER LILY? ANN ARBOR CO-OP NEEDS NEW MEMBERS *** Ask for details at our showings. t . i. . 19Q74 -a~w w... ...rnr' t HS CLAIRE'S KNEE A bachelor's well-ordered existence is upset by three charming women he meets vacationing in a summer resort near the Swiss border. One of Rohmer's Series of intriguing "Moral Tales" exploring the nature of the sexual drive. In French (with subtitles). In bright summer in European colors: Starring JEAN CLAUDE BRIALY. SAT.: ANIMAL CRACKERS & DUCK SOUP * CINEMA GUILD IS LOOKING FOR NEW MEMBERS- * Applications at ticket desk-meeting Sept. 25 T CINEMA GUILD TONIGHT AT 7:00 & 9:05 OLD ARCH. AUD. $1.50 Kenji Misumi's LIGHTNING SWORDS OF DEATH Described as the best of the B-Samurai films, Swords is a cine- matic exposition of the Samurai code of honor with many well choreographed scenes of swordplay. The film's climax pits the hero and his baby boy, in a baby carriage/wagon, against countless troops. Lots of catsup. With subtitles. SATURDAY-Gene Wilder in WILLY WONKA & THE CHOCOLATE FACTORY. SUNDAY-Hall's HERE COMES MR. JORDAN (Original of "Heaven Can Wait") Schedule change-HERZOG DOCUMENTARIES on Tuesday, Sept. 26 (not 19th) CINEMA II TONIGHT at &9 Angell Hall Aud. a $1.50 ' MEDIATRICS § § Friday, September 22-7, 8:45, 10:30