••• •• f .... , , , , " ' .... � �'. .. ..,: .. :.. eo •• , , : ::' .... , .: '. .. '. � � ", . .. ... �. ' .. .... ' , , . '" : ',' ,,' , • ..------ .. --------�-------- __ .__'�' __ '�'_'�nn "_' __ .. _' __ " a nation, \\ �'rc p( .... itiv I pa i nat ab iut'pasta. he av ragc meri 'an 'njo; c I 19 I ound- )J pasta in 1991 -up 4 If rom 19X9-and trend tra '''er pr xhct that p -r p r on .onvurnption will ce d 30 pounds by the year 2(){ l, 'he reavon for pasta \ prodigi U\ popularity ar plain: Fir t and Iorcmo t. pasta ta tc treat. It'\ ah i " omfc rting." cc n enient, van ring and lip r irnplc to pr pare. ( ne of the darling, of the () 'pal till .nt 01 Agriculture \ loo I iuide P ranud -( ur b 'it guid to healthy 'atin� pavtu 1\ Plot 'Ill pad" .d. load xl with ener y- zi ing C( mplc 'al h )hy dratc and low I n fat. l .. ndlcx I crvati I '. It', ncv r the a III .. t � ICC, Thi .... -ununcr. ch ck out om' rl .. h "paxtabiliti � .. with a crowd-pl avine n '\\ rcc ipc Ill' .uon It o III the r a ' ,. r icunt . au .c . �t itch �n\. Recipe vt.u I a tll III t\\() " ell Imed \\&1) In cool. t 'fr' hing, makc-ah 'a I, alad , " 11 d III Illli d ' III III I 11 1I t, , t () p\)I t h '- I an g e III a m Ii h \. :a' h a" y "n t r" i � j' 'ady to l'l \l' III I 1 " ' lllltHlt ' • an lea 'h \tr amline� th" way to 'ard �n­ II' h Ild\ PI alld III t lhl k"l1 'd dcgr c of live! jalap no h Jt with .. an Ill01l")' 0\\ n Pacl' Piclllltl: .'allce in the coo" '\ choi q of mild, m'dium l I hpt. 11 'd Into mayonnlll " OUI 're'am or h\-ont � h( uled drc �in \, a 'l'Il'IOU tlll'a III ' of lhl Olle 01 tl J..ltld I ieantc au 'c add. T a�-\i/c la�tc In .Ill) pa ld 01 It l: tl \ 'g ·tahl' ala I ,'tirr 'd inl �tore-h LJ �lt or h( m '­ Illa 1'1.1 ttl �alll" l It h '<1t , it I ac"" a major fla or punch, II III '\C ta I anu lallll()u pa ta II'a" 'r� t )" � ju�t h< w c' �y-and lkll lUll llll II 11 'I ( lJ..lng 'an h' ......... . . .. . .... . � • , • ,',,- • 0'· .' • •• .. " .. '. ..t •.••.. : •. .. . .. ' . . ,. .' .. " '. . . '.. . '.' ", ' .:. . ..... .... . ... , t • :. ',' , " : ... :,:. :._.::,:'", .: .... ,', . .... .... . ' . : .: . . . ..... : .. , '. .. " ", ". '. . .......... ••••• ,t .' . " k pa ta a cording to package dir ction ' drain thoroughly, Tran fer to lar e wl. Combin pic nte uce dre ing, ba il, chee e and cumin. mixing well. Pour over h pa ta; mi well. Add bean • pea • celery and. if de ired. olive; mix well. Chill. Ju. t before erving. tir in tomato and avocado, erve with additional grated parme an chee and dditional picant au e. M e 4 to 6 rvings. .2 cup 2 2 1/ � uce III 1;4 � 00 pa ta according to package direction ; drain, Tran fer to large bowl. Add chicken, apple • celery and green onion, In mall bowl. combine picante auce, mayormai: e. chutney and urry powder. mixing well. P ur over pa ta rnixtur ; mix well, Chill. Serv with additi nal pi ante auce, M e 4 to 6 ervin • a ut 7 cup alad, . ...... . .. ' ••• , ••••• t' . ... .... " . '. . " -: . . ' .... ., .. • • ' .:. :'.' ', Of· : .. ROl'Kan Chicken Pa�ta 6 2 III 3 2 1 IVl � 1;4 Spaghetti We�te"n III pound round b f I m dium onion, finely chopp d 4 clove arlic, minced 1 c n (15 ounc ) pinto, kidney or black bean ,rin d and drained 2 m dium tomatoe and chopped 1 cup P c ® Picante auce 2 t a poon round cumin 1 tea poon chili powder � tea p n alt ounce thin pa hetti ptional topping: hredded cheddar chee ,chopped cilantro, liced rip oliv In 10-inch killer, brown meat with onion and garlic: drain, Add remaining ingredient except paghetti and optional topping ; mi well. Bring to a boil. Reduce h at. cover and imrner 10 minute , Uncover and. imrner 3 to 4 minute or to de ired con i tency. While meat rnixtur irnmers, cook paghetti ccording to package direction ; drain, rve meat mixture over paghetti: top a de ired and erve with additional picante auce. Make 4 ervin • a ut 4 cup. paghetti auce. Q�ick Chick'n pinaclt. 'Pe�to Pa�ta III 1 h � 2 1 2