The Chopping Block
by Philomena Corrade no
L 0
1 (IS Vz-ounce) can
lmo
1 cup chopped, r
1 tab poo Ii d reen onion
Le Vin i rett *
1 avoc do, quart red, Ii d
f d
1 to at , cut into ed
.. to I ttuee I v
Drain and fl ke Imon**. T
flaked Imon with cucumber, gr n
onio and 2/3 of Lemon Vinaigr tte
(recipe follow). Arrange f nned
av do nd tomato wedges in
emicircle on e ch of four sId
pI t . Lay lettuce in center of plate
nd fill with 1"4 cup salmon mixtur .
Drizzle with rem ining Lemon
Vinaigrette. Makes four.serving .
**Note: The small mount of
bones and skin re completely edible
and n excellent source of calcium
and omega-3 fatty cids. Simply
blend skin and bon into mixture.
*LEMO VI IGR TIE
V4 cup olive oil
2 tabl peons white wine vin ar
1 t bl poon I monjui e
� te poon grated lemon pe )
1 tab) poon chopped ply.
1/8 te poon bl ck pepper
Whisk together all ingredients
until well combined.
MO CROWD R WITH
CREE E
1 (lSV2-ounce) c n almon
� c.V.� chop d ce.1 ry
� c�p chop � r �n onjon
2 tablt poon utter or . I j 4
marK rio
2 table poon Ilour
2V4 cup mil
2 cup cauliflower tt ,
cooked until tender .
1 (lO-ounce) package frozen pe
� tea poon dried dill
weed, cru hed
V .. tea pooo alt .
1 cup hredded Cheddar ch e
1 cup hredded wi ch
Drain salmon, re erving liquid,
and break into chun with a fork.
Saute celery and onions in butter or
margarine until tender; blend in
flour. Gradually stir in reserved sal­
mon liquid and milk; heat to boiling.
Stir in cauliflowerettes, peas, 1-
mon, dill weed and salt. Heat through
until bubbly hot; stir in cheeses, stir­
ring constantly until melted. Makes
about six servings.
Cl993 by Kina Featuree Synd.
'.
1 ••
I::'�::_I
�''''''''''
..I
LIGHTS, CAMERA ... - When
my children were small, I recorded
my If reading their favorite tories.
They enjoyed listening to Mom t
will, and my vocal cords got a rest.
Now ents can videotape them-
selves readin • playin or convers­
ing with their children. These
recordings will be cherished by both
child and parent as time . Car­
men G., Miami Fla.
REGULAR
OR LIGHT
Kraft
iracle Whip
32-0Z JAR
PArriES, CHUNKS,
TENDERS OR FILLETS
FEATURE Tyson
Chicken
o
.. '
FROZEN
ature's Be t
Orange Juice
12-0Z CAN
Home Tips
MA "PAT 0 - I'm a
pandmother and have gotten into
the habit of ving thin for the
kindergarten cIa at our school. .
They can use just about everything
for cl projects: paper-towel rolls,
toilet-paper rolls, empty baby-wipe
containers, liquid-soap c ps, egg
cart little glass containers uch
baby-food bottles .:
The children make gifts for their
parents for holiday • and these thing
are much appreciated. Rebecca W.,
Olive Branch, Miss.
With
Coupon
On Page 2
" 'r I
.. --�
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a ur' e t_
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25-LB BAG