� .... ···t c nc r I no numb r m" You've he rd it before, "On in nine omen will get breast cancer." In ct, orne ve even cl imed t one in nine omen ready t caneer. All of thi hype' imply not true. In an ttempt to convenience more omen to h ve regul r mamo , the American Cancer Society (ACS) and others h ve vily publicized the "on in nine" myth. The numbers have ter­ rified many om n nd made them feel doomed. The fact , nobody doomed. Everyone, nd e pecially women hould understand that hen they bear tatistics like these that it is referring to lifetime risk and not a current probability. Only when women reache 85 years of aged does her ri k of developing brea t cancer become the much publicized "one in nine." Here are the real fac : By Gge 50: 1 in 50 By Gge 60: 1 in 23 BYGge10: 1 in 13 'By Gge 80: 1 in 10 BYGge.85: 1 in 9 Clearly, age is the ingle most important risk factor for developing breast cancer. Others include, having a ister or mother who has had breast cancer, pecially if it occurred before menopause. Early onset of menstruation, which in­ creases yO'Ur lifelong expo ure to high levels of estrogen, and not having children al 0 increase your risk. BUT, THESE OTHER risk factors only account for 25 percent of all breast cancers. That is, three out of four women who do develop breast cancer don't have any of the e risk factors. Also, white women have a slightly higher risk than African American, Hispanic, or Asian women. But that doesn't mean that non­ white women shouldn't be con­ cerned. All women, regardless of race, should be well aware of the real facts, ways of detection, and treatment for this disease. No one really knows why the incidence of breast cancer is slowly rising. It could be because more women are being diagnosed at an earlier age than in years past, thanks to mammography. BOTTOMLINE, WOMEN are probably better off forgetting about the misleading advertised statistics and simply remembering that breast cancer is a very common and potentially life-threatening dis­ ease. More importantly, women should be reminded that it is curable, especially with early detec­ tion and treatment. That's the good news. In fact, anywhere from 30 percent to 90 percent of all women diagnosed with breast cancer can expect to be cured, depending on their age and the stage of the disease. So, the message hould be, "the earlier diagnosed tbe better.", Nevertheless, in 1989, breast cancer accounted for 10 percent of all deaths among women between the ages of 55 and 65. We've still got to do much better. THE NATIONAL CANCER Institute has a free illu trated brochure on bow to best do a self­ exam; call them at 1-800-4-CAN­ CER, for yours. But don't rely only on self-ex­ amination; make sure to have year­ ly examination by your physician as well. And, most importantly, get regular mammograms. You hould have your flrst, or "baseline" mam­ mogram between the ages of35 and 39. Then, continue getting a " creening" mammogram every other year until you're 50. After SO, get a mammogram every year. J o don't require lot 0 medic 1 rvice . HMO enr lIment h . doubt d n 1 • • rn Ie n THE FACT. ABOUT CANCER OF THE OVARY This year, approximately 21,lO) women will be di osed with ovarian cancer. AlthouJh it one of the d dli t cancer amona women, ovarian cancer can be c­ ully treated if detected in it . t . For thi reason, it i important to have yearly pelvic and rectal exams by a doctor to check for abnormaliti of the ovary. Ovarian cancer i m t common in women over SO, pecially white omen. Factor th t appear to in­ cr the risk of thi di include bein childl ; h villi • hi ory of infertility; havi trona family history of ovarian cancer; or havina previo cancer of th br t, en­ dometrium, or colon-rectum. Often, cancer of the ovarY, pro- d P- may inol fort' the region; indi e tion, ga, and bloatin ; or pain durina sexual in­ tercourse. Abnormal bleedin and abdominal pain and wellina also may be igns of 0 Brian cancer. Fre­ quently, however, th symptoms are ips of other conditions. The pelvic and rectal exam i the fir t tep in the diagno is of this cancer. If the doctor discovers a u piciou lump or abnormality, he or he may want to do an ultra­ sound exam, a test u in sound ee mente HMO members Uy get more benefi th n do p tien with tradi­ tional insurance. The benefl in­ cl ude nnual physic Is, immunizationed and well-baby .9 The dolescent years are ldom dull, but they needn't be difficulL Teen-age rebellion, reports tbe Oc­ tober 1992 Reader's Digest, has been greatly exaggerated. "The idea that teen-agers inevitab­ ly rebel i myth that bas the poten­ tial for great family harm, II says Sanford M. Dornbusch of the Stan­ ford Center for the Study of FamiUes, Children and Youth. Still, adolescene is often a trying time of transition. Here are some ways parents can help: Don't tereotype. Psychologists say there's no in"; evitable pattern to teen-age behavior, and no such creature as a typical teen­ ager. Your teen i larger, stronger and smarter than before, with raging hormones. But he or he is still the same human being you've lived with since birth and will likely continue to' behave in ways you've tabliahcd. - Remain a parent. While you want to be a friend to your child - baring confidence and triumphs - such friendship doe n't include equality. Remain captain of the ship, advises Laurence Steinberg, co­ author of "You and Your Adole cent." Kids prefer parents who give them leeway but set firm limits. - Pick your battle. Coming down hard on every petty detail esca­ late minor hassles into warfare. When your on grows his hair his shoulders, or your daughter experi­ ments with white makeup, accepttbe appearance as a harmless fad. If, however, he or she wants to attend a party where you suspect drugs might be used, put your foot down. "I al­ ways ask myself, 'Will it matter in 10 years?'" says one mother. - Talk now. Don't wait to warn your son about drunk driving until the night he calls from the police station. Imparting values is a long-term process. Start early and reinforce the behavior your expect during the teen years. - Be flexible. Choose a topic such as curfew; ask for input and be . willing to experiment. "We'll try a lnidnight curfew on weekends; but if you're late or tired and your school­ work uffers, it's back to 100'cloc ." - Don't take it personally. When your on torms in and lams his bedroom door, the outburst may not be directed at you. More likely, he been criticized by a teacher or Dubbed by a peer. Paren often rve a handy scapegoat, so ignore iL - Examine your own reactiom. Let's face it: after 12 years ofbetng the center of your child's universe, you may now feel relegated to the sidelines. The teen years are the gradual closing of one chapter in your parent-child relationship and the start of another, equally fulfilling phase. - Sbow a united front. Parents needn't tand boulder-to-shoulder on every i ue. But they need to maintain a pattern of "flexible team­ work," says Dr. Jack Obedzinski of the center for Families and Children tn Corte Madera, Calif. Discuss in private how you'll handle a given situation, then break the news to your teen together. - Don't forget to laugh. A sense of humor helps keep things in perspective. When her children were teens, Dorothy Ric.h, president of the Home & School institute in Washington, D.C., used to keep a giant "aspirin" nearby. DURING PARTICULARLY heated family discussions, she would place ihe tablet on the table to soothe everyone's incipient headache. It gave the family a laugh and lowered , the tension. For afree reprint of"Raising Ter­ rific Teens," send a self-addressed, stamped envelope to Reprint Manager, Reader's Digest, Dept. A1092, Pleasantville, H.Y. 10570- 7000. Charles Ro host'ofthe n - tlonsJly syndicated" dlo program, ·Your PersonsJ Finance, • and the uthor of The Best of Your Per­ ona/ Finance. cancer. When ovarian cancer nosed, the doctor wiD remove the tumor and .. " or 'fy the . dependina on much, if any, the cancer has spreIId. I is the . form of the cancer and e IV the most advanced. Often, the doctor . further treat the disease with chemotherapy (drup) or ndiadon. Since early detection' important for uccesaful treatment of ovarian cancer, be tune to In your body IIId be sure to have • rqular exam by • doc:tor. Many more women orry about ovarian than the • Ha annual "-"4� ..... I&tk:)ft ..... II.� your mind at Nut week: Whm YOIII' BIlby Xicla DR. RONALD A. WHITE, p.e. Dentl try For Adult & Children 17701 W.McNichols (2Blocks East of Southfu!ld Freeway) Detroit, Michigan Hours By Appointment (313) 533-6500 CAN YOU AFFORD TO BE SICK? If the anew ria no, to en ure that you stay healthy, make an appointment at the CIvIlized Medlcln Instltut. today. Eating right, thinking right, ex.c ng properly, � going to the proper h 81th peel.llat wlJl naure deced of high quality and alck-free living. C 11874-2100 tC?dayll! CMllzed Medlctne Institute, 60 E. Ferry, Detroit, Mich. 48202 Prev ntatlve and Alternative Medicine Dlredor, Dr. Jewel Pookrum, M.D. FOO_ • Diabetic Foot Care • Ingrown Nalls • Com & Callouses • Warts: Fungu NaJ .�I 8' Foot • Skin Growth OBLEMS? • Foot and Ankle Injuries • Arthritic Feet • Heel & Arch Pain • Bunions • Sports Medicine • Hammertoes • Foot Infection • Bone Spurs • Foot ·Sore· Uice • Flat F • Prescription Arch Supports • Poor ClrulatJon DR. N.A. IGBOKWE 8815 GRAND RIVER DETROIT, MI 48204 481-3100 1212 WQODWARD AVENUE DETROIT, I 48204 481-3100 1511SWOODWARD HIGHLAND PARK, I -2100 187-4002 OFFICES LOCATED INSIDE THE PARK EDICAL CENTER SPOUSAL PROBLEMS??? PROBLEMS WITH CHILDREN??? GENERALLY UNHAPPY AND ANGRY??? . Be in the presence of other men and women who have learned and are learning to master their lives. A upport group for all time In tant rellefll Come ee and feel the dlff r nee Fa�lIItated by Phy lelan every Friday from 6-8 PM.