J pent four months writing bout her experien­ ce , then veral months later he was announced the conte t' winner for her age category. It meant her book would be published and she would receive a college scholarship. Although the prize money is important for Anika's education, the idea that people around the country were going to read about her plight was much more impor­ tant. A D THE other neighborhood children wit­ ness the destructive, dangerous life tyle of drug pushers, drug users, and pros­ titutes everyday. "So many of the house are vacant on our street," ays Anika. "It makes the neighborhood look bad. There are also a lot of bars on the street and drunks everywhere. People who sell drugs and drug addicts are everywhere. " Throughout the book you see Anika's illustrations depicting the many negative and positive influences in the neighborhood. One picture shows children beating on other children; a scene with drunks sitting on the sidewalk; and more significantly, a pretty picture of her mother, the most important person in her life. What stands out in Anika's story is her strong sense of hope. She has enough ense to understand that it's up to, her to stay on track. Anika's mother is the role model that gives her strength and determination to succeed. But Anika knows she must also watch out for herself in a world where com­ munities cannot provide the much-needed support, these young people deserve. They shouldn't have to go it alone. DESPITE THE NEGA­ TIVE things Anika faces, she is looking forward to a fulfill­ ing, productive future. Having won the contest has provided not only the scholarship money, but media exposure. She no has the forum to tell people what life is like in the inner city for a 15-year­ old who has the same dreams as a 15-year-old living in the suburbs. The difference is that inner city children believe they have fewer op­ portunitie to fulfill them. We m t e ure that every child has the love and support to achieve their dreams. For Anika there i no ques­ tion of whether sh will suc­ ceed in school and go to college and make it out of the neighborhood. I know thi is just the be inning for her. HIGHLAND PARK o 0 Ham R dlo, which Smith no i completely different from a Citize B nd Radio (CB R dio), h lp build m th, ci n nd mput r kill . "It' a learning ho by," Smith aid, dding that nother Ham Radio operator who i now n electrical engineer became intere ted in electroni after he t rted fiddling round with Ham Radio. "It' n' e er-Iearning hobby. So maybe it Erlcka A. Butl r, the daught r of Fred and Marian Cain Butler, .r sid nts of Northwest 0 trolt, will graduate with honor from Northern IIIlnol. Stat Unlv rslty May9, with a d gr In buslne administration. Erlcka has maintain d a 3.8 GPA, earning h r position on the Dean' LI t. Immediate plan for Erlcka are to continue h r educ lion to acqulr a master. degree in Busln • Administration from Northwe tern University in illinois. Proud grandparents �r. & Mrs. Arthur Cain of Highland Park Michigan, will Join friends and ether family m mbers in another celebration on May 15, 1992 at Yest rday Lounge of Southfield Michigan. WIlli Smith I on of 100 Blac H m R 0 oper or In th Unit d Stat . Vitamin A How much of a vitamin does one require? The National Academy of Sciences sets different Recommended Dally Allowances (RDAs) for people according to age and ex. The aver g on th RDA w based on the req me of althy young males. , In the last two years, the FDA decided that II the Recommended Daily Allowances (RDAs) w re too high and h Inee then ba d RDAs on the requirements of femal . Today, let us talk about vitamin A. The body makes vttamln A from a compound called Beta Carotene, found in plants. It Is present In natural sources and can also be man-made. Vitamin A has no set RDA, although It is agreed that 25mg of vitamin A could be needed. To get enough vitamin A. the U'.S. dietary guidelines call for three to five servings ofveg8tables per day, two to four servings per day of fruits plus six to eleven servings per day of bread, rice, and pasta, as well as two to three servings of meats. But how many of us eat like this? Very few. So'a multi-vitamin Is in order. , r LYNN'S ·tJr!���, SHOE �';�-'''� '0" REPAIR' _. 13548 Woodward 883·5948 14227 W. McNichols SHINES - DYEING Mon·Th I:�·e:� ',1&5.t 1:30-.:30 • WELLNESS FORMULA • VITAMIN C • COD LIVER OIL • GARUC CAPS, TABS Special Dick Gregory 1toz. • BAHAMIAN DIET $15.95 12906 WOODWARD HIGHLAND "ARK 883-3593 Mon-S t 10-6 pm NATURAL SOURCES Apricots, Asparagus, Broccoli, Cantaloupe, Carrots (sliced), Liver, Mustard Greens, Pumpkin, Squash, Sweet Potatoes and Watermelon. MAN-MADE - Synthetic Source. Vitamin A capsules, Afaxjn, Aphelion and Aquas A VItamin A helps the follOwing: _. Aids In trealment of many eye disorders such as night blindness. - Promotes bone growth, tooth development and reproduction (pregnant mothers). - Helps to maintain healthy skin, hair and mucous membranes. - Builds body resistance to upper respiratory Infections. - Helps treat acne, impetigo, boils, carbuncles and can be applied to open ulcers. More and more people are becoming Interested in Beta Carotene (vitamin A) due to Its relation to Retin A. which Is supposedly thought of as an aid to deter the aging proce . There is no scientific support for this. Howev,er, Beta Carotene (vitamin A) aid in the integrity of skin and mucous membranes. Eat lots of fruits and vegetables, drink five to six glasses of water per day, and exercise. Now you are on your way'to better health. ' 20178Uv no (3 blu South � W 8 MI) Detroit, Ml48221 (313) 881-3303 12854 Woodward (Glendal and W Davtson) Highland P1rk,MI 48203 (313) 887.Q771 12864 E Jeffenaon (Conner and Chalm ra) Detroit, Ml48214 (313) 331..Q484 HEAllNO :,'S--Oo��' r---8----': �O-OiO�b�i;- : on 01 I I t libl I I On Am.rtcat\ Slandatd High ... ncy I I I n errup e I I AIt-Conci 0Mf I I I I v wmeoo It , I goo,1 High ter I - - - - - - - - - - - - - .- : EffI:lenCy ! wiTHp QiA EOf : �-S299-5---- , : . FURNACE. !��!�IIt.C���ER:·r . AIR cONti'moRER·· ... : I ASK FOR DETAIlS I I • TUNE-UP SPECIAL • , wmi COUfOOH I \ wmt CQWON ' \ wnH 00""* I ,-------� --------, ---------------- FURNACE , Buy 500, Get 500 Free 21.95 RaIsed Black Ink on Whit Card F&S Publishing 1553 Woodw,.d. Suite 202 , (313) 964-4247 N w Directory Of Afrlc n American Print & Crafts o alers ( 19.95) o vld Alak. 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