BETTER LIVING mo ey. .S50000 I Racism - DO we complain too much? By Dr. Chari W. Faulkner Do you want me to stop writ­ ing about the problem of racism? Som people do. Every time I write .about discrimina­ f Oft, I receive a predictable number of compliants and , criticisms. Here are some of them: . Before you answer, consider "When you tell peop e how to this: solve their perso al problems, I 1) Ninety-seven percent of like your column. When you the letters that I receive, regard­ write about what you call ing my columns on racism, are racism, I don't like �our from people who praise me for column." telling the world what is in their "I am white. I read your hearts. Of the 420 columns I column and I think that you are have written during the past ten a Black racist years, only 45 have dealth with "Every time I pick up your racism. column you are writing about 2) The single most destruc­ how badly whites treat Blades. tive issue in the lives of Black Everybody has an equal chance people is racism. It virtually in this ociety, Blacks should overwhelms Blacks. It is 'more help themselves." significant than love, money or "I see Blacks doing the same education because it deter­ bad things to whites that you say. mines whether Blacks will be whites do to Blacks. Why don't good, productive parents, and you write about that sometime?" Blacks will get a job that will Most of the criticisms that I offer an income sufficient to receive are from whites, but support a family and build the some are from Blacks. You, the individual's self-respect, It also . I - . readers, are the most important determines if a Black person people in the world, so what do will get a decent education. you think? Should I stop writing 3) There are many whites in abou r . m? Write at P.o .. this society ho have shared the Box 500 ,Won' DC·· in of Bla suffering. Some 20004. I would love to hear from have even given their lives so you. that all people may live in peace, harmony and happiness. I salute them. 4) Practicallye,very problem that Blacks have can be traced directly or indirectly to the im .. pact that unequal treatment and the consequen self-hatred have had upon their lives. Blacks suf­ fer more stress, depression, strokes, heart attacks and suicide than'whites. That's wby the average Blac will live a Iife that is ten years shorter than the average white person. 5) Your self-image affects your emotional stability. Since Blacks do not, generally, like themselves, they have far more personal and emotional problems than whites As a be­ havioral scientist, J must ad­ dress the cause of that problem. If I don't, who will? February 5 - H American home-run king. born 1934. February 6 - Melvi educator, author and poet, born 1900. Bob y, regga� . ing�r, �m 1945. February 7 - ragtune piamst and rom- poser, born 1883. . 'February 8 - Three South Carolina State students killed dur� segregation protest in Orangeburg, S.C., 1968. . February9 - Jr. met with Presi- dent Johnson to disCuss Black voting rights, 1965. February 10 - Price, opera singer, born 1929. � 11 - bert Wea became administrator of Ho ins and Home rmance Ageacy, 196L 1\ " Dear Dialog I'm thy a sho da't I put a blood in a blood • n case of d? Hugh W., Mobile, Ala. Dear Hugh: You could do that, and at a time of concernl about the nation's blood stocks, some American bank their owo. Generally a person in good health can donate one unit (a lit­ tIe less than a pint)" a wee without ill effect. The ideal ex­ ample uld be someone facing elective surgery. But drawbacks aboun�Red Cross officials say in eme gencies most patients don't e their own blood be­ cause i cannot be retrieved quickly nough from where it is stored. casiooal omel t. Is t - any hope for egg-lovers? KeDDY G., ar ota, Fla. Dear Kenny: Zero- cholesterol bacon may never hit your supermarket, but I wer­ choles rol eggs from Pennsyl­ vania re already reaching limited markets on East and West asts. But check with your do or ftrst. Dear Dialogue: I'¥ friend who 0 at a stand-up des He says it bums up calones, keeps m fit and freshens mind. I that tr ? I told him be's er zy. M ry Ann T , Pasade ,TX.' Dear ary Ann: Your friend is onto s mething. Thomas J ef­ ferson, mest Hemingway and Thomas Wolfe are just thr9? standers. Jefferson drafted some of e Constitution on his fire pia e mantle; so tall is Wolfe, h can write on top of his refriger or. Now comes Max Vercru n, a researcher at the· Univers of California, wh9 studied � volunteers as they processed information seate then st ding. Response tim was 5 to percent faster whe the wor ers were su ndi g thanks tol' a faster heartbeat Do yo� hdve a quution abou personal ygiene or health? S to D�e, The Dial Corpora . - tion, 11 W. Clarendon, M.S Dear D· logue: 0 a triet 16J6, Ph ix; Ariz., 85077. Fo low cholesterol diet, the 0 a perso reply, send a self-ad thi� I mi most is D oc- dressed, tamped envelope. Dialogue: I'� a home gym, aad I ork out regularly. - But my usi ess m tr vel- ing I I can't pa my heavy exercise gear, and there are just so man itups a guy can do in a hotel m. What to do? Andy M., n ' n, Ohio Dear Andy. Select one of the increasi g number of hotels of­ fering fitness facilities. Or, if you're not already a member, consider jointing the YMCA. A thousand Y s across America in­ vite traveling, full-service mem­ bes to use facilities free or at reduce rates. -,