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FEBRUARY 20 - 26, 1 5 THE CITIZEN PAGE ELEVE
of
mability of the sexual parts
to function properly. Inability
to ttain erection, failure to
reach climax nd 10 of sexual
desire are but a few of th
symptom of tlii dysfunction.
Although the symptoms may
be caused by a physi cal pro
blem, they are usually p y
chologica1 in origin. Chec ith
your phy' cian to determin
th cause.
In any case, your fear that
you. canno tify your mate'
xual needs will often ca
dy function. This resulting
fallure will further erode your'
self-confidence thereby making
future attempts even more dif
ficuh� Several failure at x
will probably re ult in ab
stience - a fear to even attempt
the xual act.
There are Ie eral immediate
ate that ou can take to
begin to resolve t problem:
1) Refrain from percei . g
of a ecessful xual act u the
determinant or guarantor of a
cce ful relationship. Some
lUoceufuI relationships hi
onlY incidental involv -
mente Others that have a wealth
()f sexual con ct, . deteriorate
the excitment of
sonal affectlonal involve ent.
The large number of female
parents with children, and
no hu bands, ttests t the fact
that cce s at sex does not
guarantee ucces and longevity
in a relationship.
2) Develop your lf-con-
fidence by developing your
talents many of hich re hid
den even from you If. Start
by chieving small succe s,
then going on to large one.
Eventually, your confidence in
certain are of your abilities
will carry-over to your relation
ships ith the oppo lte sex,
including xual involvement.
3) Realize that you ha e
far more to offer the opposite
x other than xual inter-
cou In fact, if x is the
only offering, it ill probably
not su tain the relationship
after the thrill is gone. In fact,
mo people are tt rae ted ,
initially, by some f: ctor other
than sex; the emotion gro ing
from these other factors tend
to make sex even more gratify
ing. Some people reach orgasm
when the mate simply touche
them with the hand.
4) emember, practically
everyone is c pable of having
You are cap ble a
anyone. The joy of sex' corn
pounded by the joy of simply
DEA·R ERIK,
y Dr. . F'ad(8er
ASHINGTO , DC PAl
- The male-female relationship
of the mo troubling of
e proble t t Ii tre t
in my clinic. Referring to this
general group �f problen
"Sex d Personal Insecurity"
ould be quite accurate be-
ca peop, generally, feel
quite uncertain about their 0 n
- ability to ttr ct th oppo ite
to th mselv . to m e
t pe n d' to ha e sex
ith th m; and, to.perform
ual act so satisfactorily that
. th pe on of their dreams will
desire further lOCiall xual con
et ·th them.
To put it simply, the pro
b lth x relate primarily
to your 0 personal self-image.
If you feel confident that
others Will like you, you are
likely to develop lasting re-
lationshi that include but are
not d lely on . ,On
the oth r hand, if you do not
. e your If, you will conclude
that th oPPO te sex will not
like you, either. Th, the
xual ct will h. far more
inportant to you; if you do
entice the other person to ve
sex with you, you will feel
'cally ure of your ability
to conduct the sexual act com- but, in any case, x ould
petently. This wiD create be vi: an aspect of per-
re and tension hich, in �
tom, will cause xual dy
function.
Sexual
t' goin on?
.S.,
NOIrwa:llc, California
near .S.,
Everyon is attr cted to
meone who take an interest
with them and/or their life
tyle. Then again there are tho
who do nothing but t lk of
them lves . . . all the time.
This is by no mean a way to
make a friend or spark a lov
intere t. You could also try
talking to very clo friend,
and it doe 't matter if it a
male or fem . But it should
be omeone that you re pect
and tru t.
Best always,
Erik Washington
• • -Got a pl'Oble",? N«d
'111 llIUWer? Or do you just Wtlllt
to t.Jk? Then write to Erik
WtUltin,ton in care of tltil
newrptZpef' or to: 1) Erik',
'1i1nes SqUfU't! Station, P. O. Box,
755, New York, New Y-ork t
lOJ08'()755.· • •
being ith the oppo ite x.
The beauty of companionship
is the prelude to happine .
5) . Relax before and during'
xual imvol ement. Deep brea
thing i wonderful, effective
mans of coping . th tre
in any situation.
. Taco Bisc its
A unique variation of
biscuits spiced ith pi
miento and taco ingredi
ents turns a Southern
Tradi tion into a South-of
the-Border adventure in
dinin .
Enriched se If-risin g
corn meal and flour make
biscuit baking easy and
fun. Since the leavening
and salt are already in
the flour and corn meal,
you simply cut in the
shortenin g and add milk.
Then roll or p t ou the
dough, cut and bake.
The filling, hich re
lies on a pac' age of
seasoning mix is jus as convenient.
Whether in the United States or exico, ba ing is
tter i h enriched selt-ristng flour and com meal.
They are t 0 of the orld's oldest convenience foods.
"Self-Rising" is the convenience and "enrichment"
is the guarantee of the essential B-vitamins, niacin
riboflavin and thiamin-plu the minerals, iron and
calcium.
TACO BIS U1TS
(12 Biscuit Taco)
1 pound ound beef
1 (l1J4 oz.) packa taco
auce mix
'Ii cup chopped onion
1 cup hredded cheddar
cheese
1 cup 0Uf cream
1 Heed vocado
Stir together corn meal and flour. Cut in shortening
untilm ture resembles coarse crumbs. Stir in pimten-
. to. Blend in enough milk to make soft dough, Turn
onto lightly floured surface; nead gently 30 seconds.
Roll dough out to �inch thickness. Cut ith 3-inch .
round biscuit cutter. Place on ungreased baking sheet.
Bake in preheated 4500 F. oven 12-15 minutes. ean
while, prepare ground beef and taco sauce mix ac
cording to package directions, addin onion hlle
browning beef. Split biscuits in half. Top each h If
ith 2-3 tablespoons meat mixture, a heapin table-_
spoon of cheese and a heaping tablespoon of sour
c am G rni h with vocado Slices.
1 cup enriched
com meal
1 cup enriched
flour
IJ4 cup (2 oz. jar) chopped
pimi to. drained
� to " c mil
BEgI€i�R
FERFlYMEg
I
BOARD ELIGIBLE IN CHIROPRACTIC ORTHOPEDICS
e
Dr. John H. cOonald, N-P.,D.C. # Dr. Jo n C.B. cClona ,B.A.,D.C.
Dr. Paula Schl.nz�a8.S.,O .. C.
one 92 -32' 2
Across from J
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