flu" n am, d re i;
dent of Berri n County are once more
b ing urg d to t e thi often epidemic
di riou y, cording to E. De ain
Sil emale, edi at Director for
the Berrien County Health Dep rtment.
The influenz ert i p rticularly
important for older people nd tho
,ho are vulner ble bee u of lung
heart di , or di bete. Such people
ith their phy icians about
b in immunized by v ccin .
Dr. Silvernale pl ced emphasi on
influenza's infectiousne d gge ted
pre ution to prevent
re �ling.
in 1 rge group
voided he . d.
uld be covered
e.
e family member, tho
ing the pati nt should be re to
their hand and ti ould be
p per b g that i fre-
quently repla d. Serving food and
r c
12
the gun a I ed up
u d by her hu nd r gain her,
they refu d, the police report sho s.
A th y arted to le e, r. Brad-
ford tried to t to the officer. She
b arne up t, ng t r. Bradford,
pu ed officer Fuller" if to pu him
out of th door." She al hit Officer
Sieden trand, on the hand.
Th y vised her e under
arrest for ult and Battery on t 0
police officer and, the report ys,
e ot violent d had to be forcefully
bdued d handcuffed."
r . Br dford' trial on the charge
gin J uary 11'.
ED CO CA no "
example of police force
all ithin th p t ye em to point up
the rem ric m de by Civil Right Public
Relati n Director Don Buder to th
J nuary 3. Bauder told
. ed unsh
•
Place 3- to 4-rib beef rib
roast, fat side UP. on rae in
open roasting pan. Insert
meat thermometer so bulb is
centered in the thickest part
of the roast. Do not add
water. Do not co er. Roas
in a slo oven (325 .) to
desired degree of doneness.
Combine flour, salt and
hite pepper; dredge meat
reserving any e cess flour.
Brown meat in cooking fat
in large frying-pan or Dutch
om. Combin and �.- � �
water and lemon juice; add
bay leaf. Cover tightly and
coo slowly I V2 hours. Re­
mo e bay leaf. Add onions
celery, ripe olives and garlic;
continue cooking, co ered 1
to 1 � hrs. or until meat is
tender. Remove meat to
warm platter. Stir pimiento
into cooking liquid. Thicken
mixture with reserved flour
(using additional flour if
necessary) blended with co d
Fortunaldy for the
. y coo, beef no
easy to prepare
it deticious to eat. For
roast beef done j the Y
you like it, be sure to use
roast meat thermometer.
Since a beef rib roast
needs no sauce, gravy or
stuffing, there's time to
create a special accompani-
ment such ed onions
stuffed ith cranberry
relish.
Remo e from oven when
meat thermometer registers
13S�. for rare; ISS Of. for
medium; 165 Of. for ell
do . For a � to 6-pound
roast. allow 26 to 32
minutes per pound for rare.
34 to 38 rninu es for
mediwn and to 42 for
ell done. For 6- to
8-pound roast, 23 to
25 min per pound for
rare, T1 to 30 for medimn
and 32 to 3' for done.
to "staDel" in
warm place l' to � min es
after removal from the
o ell. Since continue
to coo during this time,
they usually rise approxi­
mately 5 Of' • in internal
temperature.
3 THE ClTfZE
e pepper
'h
cup
er
3
Tablespoons
lemon
juice
I
y
2
mediwn
2
cups 'h -inch celery pes.
I
cup hal ed
'ned ripe
olives
I
do e garlic
minced
2
Ta espoo
pimiento
rips
Hour fo gravy
FRESH AS A FLOWER IN JUST ONE HOUR
IN BEFORE NOO
OUT THE SA E DAY
1015 apier
Benton Harbor, M I 49022
7:00 A. .·6:00 Pw
6 Days Per W
Phone
(616) 926-7545
bever es in paper and plastic dispo ble
pI te cups and bo Is u d only once
by one per n and then di arded,
can help reduce the ri of cro •
infection.
When flu viru get into the no
and mouths of su eptible per ns,
infection may occur, producing ch
symptom fever, chill, headache,
dry cough, and aches in the bac legs
and arms.
Bed rest for the patient is important
in the treatment of flu, Dr. Sil ernale
pointed out along ith keeping warm
and drinkin plenty of fluid. But if
the symptom persi t and the ilIne is
vere, consult your family physician,
dvised.
"lnfluenz i catching" Dr. Silvernale
rned' b re to take all steps
nece ry to protect family members
and any others ho come into contact
with the patient. ith proper care, we
can eep influenz to a minimum in our
community thi year."
•
prevention and control of crime. h t it
does is provide more c alties in term
of citizen by tander and yes, me
criminals. "
Buder quoted from all Street
Journal article on the need for open
lines of communication bet een city
officials, police and the publi. The
article, Bauder id, entitled "Big
City Police Cooling It - Shooting
Talking ore."
Joe and Rital Ty n, Larry Pryor
and Juli Bradford' live ould be a
little e ier tod y if the police h d
talked a littl more with them.
fro I.