A s the Jewish Family Service social worker at Hillel of Metro Detroit, I know how important it is to address our students’ mental health and wellness for their academic success. This year, I planned a series of events for HMD students, including a presentation on safe drinking around Purim, a volunteer event packaging spices for the Detroit Community Kitchen and a session with therapy dogs to bring joyfulness. These events were all designed with their well-being in mind. I am excited to share upcoming summer events with students, including a pickleball workshop, a volunteer event and a trip to the zoo that incorporates mindfulness with the animals. Planning mental health programming has been incredibly rewarding. I view it as a way to integrate positive mental health practices with fun activities. During college, I often wished for a social work resource at my local Hillel. Now, I am privileged to be in that role, helping to guide our diverse group of students and working with them to help them succeed. Each week, I would rotate between our six schools, making myself available to anyone who needed a friend or support. These meetings provided students with help with issues such as housing or transportation problems or help connecting them with the university counseling center. Our conversations included tools to manage anxiety, tips to reduce nerves while studying or offering a confidential ear to vent to. This year has been very eventful at Hillel of Metro Detroit. Antisemitism on campuses has been at an all- time high, and students have been seeking support from me and our staff. They come for comfort and guidance and help in reporting their experiences to the appropriate authorities. Reporting campus hate incidents can be daunting, so I work with the students to help them understand that it’s not their fault and that resources are available to support them. I also have private sessions with students to provide validation and assistance, acknowledging that this has been an incredibly challenging time for a Jewish student on campus. Despite the challenges we’ve faced this year, I’ve grown to love my role and am eager to meet all the incoming freshman and transfer students. If you ever feel the need to talk, don’t hesitate to drop by our office at the Wayne State Student Center. You’ll easily spot me with my fun, daily-changing socks. We can chat about anything — your classes, love life, video games or the newest Marvel movie. I’m here to listen and support you! I want to take a moment to express my deep appreciation for the incredible efforts of the Hillel of Metro Detroit team. They have worked tirelessly to ensure a positive and safe year for our students on campus. Their dedication is truly commendable. If any incoming students want to connect, email me at jake@hillel-detroit.org, and we can get coffee this summer. @ Jake Rubin is the JFS social worker at Hillel of Metro Detroit. Mental Wellness Equals Academic Success for college students by college students Jake Rubin Hillel social worker plans fun events with students’ well-being in mind. A Mental Health Yoga event put on by Jake Rubin. 72 | MAY 23 • 2024